Masitala a Sesame otchedwa tahini amafalitsidwa m'mitundu yambiri ya maphikidwe a zakudya zakummawa, omwe amadziwika kwambiri ndi hummus. Zogulitsira kawirikawiri zimatumizidwa, kuchokera kuti mtengowo ndi wodabwitsa, koma timapereka njira yochuluka yokonzekera tahini ndi dzanja lanu.
Sesame pasta tahini - Chinsinsi
Tahini sungakonzedwe movuta kuposa mafuta a kirimba, ndipo mndandanda wa zosakaniza umaphatikizapo zowonjezera zingapo zokhazokha - mbewu za sitsam ndi mafuta a masamba. Wotsirizira akhoza kukhala mpendadzuwa kapena mafuta ena osapsa, kuphatikizapo mafuta a mphesa kapena mafuta a chimanga.
Zosakaniza:
- mbewu za sitsamba - 1 chinthu;
- mafuta a masamba - 65 ml.
Kukonzekera
Musanayambe kusunga zitsamba, mbeu za sitsamba ziyenera kuzikidwa bwino. Chotsatiracho chimakhalabe pamasamala anu, koma pambuyo powawotcha mankhwalawa amatenga kukoma kokometsetsa kwambiri, ndipo phalala limakhala lokongola kwambiri la golide.
Kuwotcha, mbewu za sesame zimatsanuliridwa mu youma frying poto ndi zofiirira kwa mphindi 3-5 ndi zokhazikika. Samalani kuti mbeu sizitentha!
Thirani sesame mu mbale yapamwamba kwambiri blender. Blender ayenera kukhala mofulumira kwambiri, mwinamwake phala siligwira ntchito. Thirani nyemba mu mbale ndikumenya kwa mphindi imodzi, mpaka zinyenyeseni zimapezeka. Komanso, pamene mukupitiriza, yambani kuwonjezera mafuta a zamasamba kuti asamaye. Kumenya pasitala mpaka yosalala, kenako nyengo ndi mchere pang'ono.
Malingana ndi momwe mukufunira kusagwirizana, mungasinthe kope la sesame phala, kutsanulira mafuta osakaniza. Zomaliza zimathandiza kuti mbewuzo zisamalire kwambiri, makamaka ngati simukugwiritsa ntchito zamakono zamakono.
Momwe mungagwiritsire ntchito phalamu la sesame?
Njira yodziwika kwambiri yogwiritsira ntchito pasame phala ndiyo kuwonjezera pa hummus , koma ichi si chinthu chokha. Chifukwa cha kulawa kwake, mchere wa saga umaphatikizidwira ku masupu ndi marinades kuti nyama kapena kuviika kwa osokoneza ndi masamba, komanso mu saladi. Tahini akuwonjezeredwa ku zophika zotentha, mwachitsanzo, stews ndi soups, zomwe zimagwiritsidwa ntchito kuphika komanso ngati binder kwa mipiringidzo yambiri yamagetsi ndi truffles kunyumba.