Zakudya za nyama ndizofunikira kwambiri pa matebulo athu. Zonse chifukwa chakuti zilibe ndalama zotsika mtengo, koma chofunika kwambiri - zokhutiritsa ndi zosiyana. Chimodzi mwa zitsimikizo ndi saladi ndi ng'ombe ndi belu tsabola, tinaganiza zopereka nkhaniyi kwa iye.
Saladi ya ku Thai ndi ng'ombe ndi belu tsabola
Zakudya zakutchire zimatchuka chifukwa chophatikizapo zinthu zitatu zokoma: zokoma, zokometsera ndi zowawa. Anthu onse otchuka otchedwa troika adzakumana ndi njira iyi: nyama idzakhala yowala caramel glaze, ndipo saladi kuvala kumaphatikizapo lime acid ndi chili kukoma.
Zosakaniza:
Kwa nyama:
- msuzi wa soya - 45ml;
- wokondedwa - 35ml;
- adyo - mano atatu;
- ginger wonyezimira - 1 tbsp. supuni;
- madzi a mandimu imodzi;
- steak - 320 g.
Kuti mupange mafuta:
- mafuta a masamba - 35 ml;
- msuzi wa soya - 45ml;
- msuzi wa nsomba - 5 ml;
- shuga wa nzimbe - 10 g;
- laimu - 1 pc.
Kwa saladi:
- mutu wa letesi;
- Tsabola wokoma - 170 g;
- mwatsopano nkhaka - 90 g;
- ochepa a parsley ndi timbewu timbewu;
- odzaza nkhanu.
Kukonzekera
Choyamba, tengerani marinade, omwe muyenera kusakaniza zosakaniza zonse kuchokera pa mndandanda ndi kumiza nthunzi mukusakaniza. Ndi bwino kusiya nyamayi kwa maola 4 mpaka usiku wonse. Ndipo ikafika nthawi yoti ayambe kuwotcha, zimatenga mphindi 7 mpaka 9 mbali iliyonse ya kukula kwake (malingana ndi digiri yoyenera yokazinga).
Tsopano yambani kuvala, komanso mosamala kusakaniza zosakaniza kuchokera mndandanda, ndiyeno kuwonjezera iwo ndi mandimu laimu ndi zest.
Konzani saladi nokha mwa kutenga mutu wa letesi ndikusamba masamba, slicing nkhaka ndi tsabola ndikuwonjezera masamba onse ndi mtedza. Pomwe saladi yatha, steak adzakhala ndi nthawi yogona pansi, ikhoza kudula ndi kufalikira. Saladi yotentha yokometsera ndi ng'ombe ndi belu tsabola ndi yokonzeka, imakhalabe kuti idzaze ndipo mukhoza kuyamba kudya.
Saladi ya Prague ndi tsabola tsabola ndi ng'ombe
Zosakaniza:
- ng'ombe yophika - 260 g;
- Tsabola wokoma - 175 g;
- Nthenga za anyezi wobiriwira - zidutswa zitatu;
- tomato yamatcheri - 6-7 zidutswa;
- nkhaka - 130 g;
- parsley amadyera;
- mayonesi .
Kukonzekera
Dulani nyama ndi ndiwo zamasamba, muzipatsa saladi ndi zitsamba zouma ndi nyengo.
Saladi ya ku Caucasus ndi ng'ombe ndi belu tsabola
Zosakaniza:
- ng'ombe ya ng'ombe - 280 g;
- tsabola wokoma - 130 g;
- wokondedwa - 25 ml;
- viniga wosasa - 35ml;
- mafuta a masamba - 75 ml;
- mutu wa letesi;
- anyezi wofiirira - 35 g;
- tomato - 230 g;
- nkhaka - 145 g.
Kukonzekera
Pambuyo pokonzekera steak, mwachangu kwa digiri yofunikila yokonzekera. Whisk uchi ndi vinyo wosasa, tsabola ndi batala mu kuvala mofanana. Sokonezani mutu wa letesi pa masamba ndi kuwasankha, thinly kuwaza anyezi, tomato ndi nkhaka. Ikani zidutswa za steak pamwamba pa saladi ndi kutsanulira msuzi pamwamba pake.