Saladi wa squid zam'chitini - maphikidwe abwino a nsomba zokoma

Saladi ya squid yamzitini idzalawa ngati okonda nsomba ndi ophatikiza zakudya zowonjezera ndi zotsika zokhudzana ndi caloriki. Pali mitundu yambiri yowonjezera chakudya, komwe chakudya chadothi chimagwirizanitsidwa ndi moyo wina wam'madzi, masamba, bowa, tchizi komanso nkhuku.

Kodi mungakonzekere bwanji saladi ya squid?

Saladi ndi marinated squid imakonzedwa mwa kusakaniza chigawo choyambira ndi zowonjezera zowonjezera malingana ndi malingaliro a chophimba chosankhidwa.

1. Squid zam'chitini sichifuna zina zothandizira. Chilichonse chimene muyenera kuchita ndi kudula mankhwalawo ndi mizere kapena mphete, ngati mitembo ili yonse.
2. Konzani zigawo zina bwino ndi kudula.
3. Sakanizani zowonjezera mu mbale ya saladi, kukoma kwa mayonesi kapena kuvala pogwiritsa ntchito masamba ang'onoang'ono ndi mandimu.
4. Ngati mukufuna, yanizani mbaleyo ndi zitsamba ndi kukongoletsa kuti mulawe musanatumikire.

Zakudya za squid ndi dzira - Chinsinsi

Saladi yosavuta ya squid ndi nkhaka ndi dzira zili ndi kuwala kokoma komanso kokoma. Nkhumba ya anyezi ikhoza kusinthidwa ndi anyezi odulidwa a anyezi wobiriwira, kuwonjezera panthawi imodzimodzi katsabola kakang'ono kochepetsedwa ndi parsley. Maonekedwe a kudula mu nkhaniyi si ofunika: mukhoza kugaya zigawozo ndi udzu kapena cubes.

Zosakaniza:

• makanswe a squid - 300 g;
• nkhaka - zidutswa ziwiri;
• mazira - zidutswa 4;
• zidutswa - 0,5 zidutswa;
• mayonesi, mchere, tsabola, amadyera - kulawa.

Kukonzekera

1. Lembani squid, musambe nkhaka ndi theka la anyezi.
2. Wiritsani zovuta zophika, zoyera ndi kuzizira mazira ang'onoang'ono.
3. Gwiritsani ntchito zowonjezera mu saladi, kuwonjezera mayonesi, mchere, tsabola, kusakaniza.
4. Saladi kuchokera ku sikiti yamzitini imasamutsidwa ku mbale ya saladi, yokongoletsedwa ndi nthambi za masamba ndi kutumikiridwa ku gome.

Saladi ndi squid ndi bowa

Saladi ndi masewera ndi mchere omwe amaphika monga mwa zotsatirazi zowonjezera ndi zowonjezera komanso zowonjezera. Ngati n'kotheka, mungagwiritse ntchito bowa, musanayambe kuwathira mpaka mutakonzeka, kenako mutenge ndi anyezi. Pakuti piquancy, adyo clove akhoza kuwonjezera kwa bowa mwachangu.

Zosakaniza:

• makanswe a squid - 300 g;
• maluwa - 300 g;
• anyezi ndi tchizi - 100 g;
• walnuts - 100 g;
• mafuta a masamba - 40 ml;
• mayonesi, mchere, tsabola - kulawa.

Kukonzekera

1. Mwachangu mu bowa chisanadze kudula ndi anyezi.
2. Sungani udzu wa squid, grate tchizi, pogaya zouma walnuts mu youma Frying poto.
3. Mushroom mwachangu ndi sliced ​​squid anaikidwa mu zigawo, promazyvaya aliyense ndi mayonesi.
4. Fukani saladi gated pa chabwino grater ndi tchizi wolimba ndi mtedza, perekani pang'ono zilowerere.

Saladi "Neptune" ndi timitengo ndi nkhanu

Saladi ndi timitengo ta squid ndi nkhanu ndi dzina loti "Neptune" ndizokondweretsa kwambiri okonda chakudya ndi zakudya zokhala ndi zokometsera. Mmenemo, nyama yam'chitini ya chigawo choyambira ndi yogwirizana pamodzi ndi zophika zophika, nkhanu ndi zofiira.

Zosakaniza:

• makanswe a squid - 300 g;
• Nkhanu - 200 g;
• shrimps yophika - 200 g;
• mazira yophika - ma PC 4;
• chofiira chofiira - 100 g;
• mayonesi, amadyera - kulawa.

Kukonzekera

1. Wiritsani mpaka nsomba zophika, ngati zisakanikidwe bwino.
2. Dulani nyama zamagazi zamagazi ndi nkhuni zoumba ndi tsaya.
3. Fukani mazira oyambirira omwe yophika komanso oyamwa.
4. Nyengo zowonjezera ndi mayonesi ndi kusakaniza.
5. Caviar yofiira imasakanikirana kwambiri kapena yokongoletsedwa ndi chotukuka musanayambe kutumikira.

Saladi "Nyanja" ndi squid ndi shrimps

Saladi yokoma kwambiri ndi kansalu zam'chitini m'nyanja mutu aliyense akhoza kupanga ndi manja ake, kuwonjezera kuyika zakudya zomwe mumazikonda kapena kuziika ndi zomwe akufuna. Chakudya cha zamzitini ndi shrimp chikhoza kuperekedwanso ndi mchere wa saloni, yokazinga yophika kapena yamchere, yomwe ndi yophika nyama.

Zosakaniza:

• makanswe a squid - 200 g;
• shrimps yophika - 200 g;
• mchere komanso mopanda mchere salimoni - 150 g;
• mpunga wophika - makapu awiri;
• mayonesi, amadyera - kulawa.

Kukonzekera

1. Ng'ombe zam'chitini zowonongeka ndi squids.
2. Onjezerani zitsamba zophika ndi mchere (wophika, wokazinga kapena wamafota).
3. Msuzi wakuphika, wodwala, wodzaza ndi nsomba komanso salmon.
4. Msuzi wa nyengo ya squid ndi mayonesi, mulole iwo abwere ndikutumikira, okongoletsedwa ndi masamba ndi shrimps.

"Saladi" ya Tsarsky yofiira ndi ya squid

Konzani saladi ndi squid ku phwando la chikondwerero ndi njira yotsatirayi. Chophimba chokongoletseracho, chokongoletsedwa ndi mchere wofiira, chidzakwaniritsa chakudya chokwanira ndipo chidzatulutsa chidwi kwambiri cha alendo osati maonekedwe okha, komanso ndi kukoma koopsa. Chophweka chosavuta chidzapezeka ngati mutasintha mbatata ndi nkhaka zatsopano.

Zosakaniza:

• makatani a squid - 250 g;
• Nkhanu - 120 g;
• tchizi - 70 g;
• mbatata yophika - 2 ma PC.;
• mazira yophika - zidutswa zitatu;
• chofiira chofiira - 100 g;
• mayonesi, amadyera - kulawa.

Kukonzekera

1. Wiritsani ndi kupukuta mbatata, agologolo wosiyana ndi yolks, tchizi.
2. Sungani nsomba za squw ndi nkhanu.
3. Ikani zigawo za mbatata, squid ndi caviar pang'ono, zokutira zigawo ndi mayonesi.
4. Chotsatira chotsatira chimagawanika mapuloteni, kenaka nkhanu, ndiyeno zitsamba ndi tchizi, osayiwala za mayonesi.
5. Lembani appetizer ndi caviar ndi masamba obiriwira.
6. Siyani saladi ndi tizilombo toyambitsa matenda ndi tizilombo tofiira kwa maola 2-3 mufiriji kuti tibwerere.

Saladi ndi squid ndi Pekinese kabichi

Saladi yowonjezera komanso yochepa kwambiri ikhoza kutheka ndi squid popanda mayonesi, yophikidwa ndi Kuwonjezera kwa Peking kabichi. Chophika chotukukachi panopa chikuphatikizidwa ndi tomato ndi nkhaka zatsopano, zomwe zingatheke kutsitsimutsa kukoma ndikupatsa mbale fungo losasangalatsa. Kuvala kavalidwe kungaperekedwenso ndi zitsamba zouma.

Zosakaniza:

• makatani a squid - 250 g;
• kabichi Peking - 250 g;
• tomato ndi nkhaka - 2 ma PC.;
• mbatata yophika - 2 ma PC.;
• masamba mafuta - 3 tbsp. makuni;
• madzi a mandimu - 1.5 tbsp. makuni;
• mchere, tsabola - kulawa.

Kukonzekera

1. Dulani kabichi, squid ndi ndiwo zamasamba, kuphatikiza mu mbale yowonjezera saladi.
2. Valani saladi wothira ndi mafuta odzola mafuta a masamba ndi mandimu, salting ndi pepper kuti mulawe.

Saladi "Aphrodite" ndi squid

Mbalame zokoma ndi zokoma kwambiri ndi saladi "Aphrodite" ndi squid ndi nkhuku. Zosakaniza zimapangidwira mu zigawo, zomwe zimaphatikizidwa ndi mchere wa mayonesi ndi yoghurt yachilengedwe popanda zowonjezera. Anyezi muyesoyi ayenera kusungidwa mutatha kudula maminiti 10 m'madzi otentha, kenako sungani madzi ndikutsitsa.

Zosakaniza:

• squid zam'chitini - 500 g;
• nkhuku fillet yophika - 250 g;
• mazira - zidutswa 4;
• tchizi cholimba - 100 g;
• mpunga wouma - 50 g;
• anyezi - chidutswa 1;
• mayonesi ndi yogurt yachilengedwe - 130 g;
• mchere, tsabola - kulawa.

Kukonzekera

1. Nkhumba yamagazi ndi nkhuku.
2. Tchizi cha grate, agologolo ndi zitsulo padera pa grater yabwino.
3. Wiritsani mpaka mpunga wophika komanso ozizira, phulani babu.
4. Ikani theka la magawo a squid, anyezi, yolks ndi mpunga.
5. Kenaka mutenge nyama ndi tchizi, kenaka tibweretsenso zowonjezera, musaiwale kuti zizitsitsimutseni ndi chisakanizo cha mayonesi ndi yogurt.
6. Pambuyo pa maola awiri saladi "Aphrodite" kuchokera ku squid yamzitini idzaperekedwa ndi kukonzekera kutumikira.

Saladi ndi nyanja kale ndi squid

Saladi yothandiza ndi yokoma ndi squid ingakonzedwe ndi kuwonjezera kwa nyanja kale. Zomwe zimapangidwira mu njirayi ndizovomerezedwa ndi zophika peeled shrimps, nkhaka zatsopano zimadulidwa, zimadulidwa mwatsopano komanso zimakhala zowonjezera ndi parsley.

Zosakaniza:

• squid zamchere ndi nyanja kale - 300 g;
• Tsabola wa Chibugariya - 1 pc.;
• parsley - 2-3 nthambi;
• madzi a mandimu - 1 tbsp. supuni;
• masamba mafuta - 2 tbsp. makuni;
• mchere, tsabola - kulawa.

Kukonzekera

1. Sungani squid ya udzu ndi tsabola.
2. Onjezerani kabichi, parsley.
3. Dulani zosakaniza ndi kuvala kwa mandimu ndi batala, kuwonjezera mchere ndi tsabola.

Saladi ndi squid ndi tchizi

Saladi yosavuta ndi nyansi ingapangidwe mwa kungowonjezera tchizi ku zamoyo za m'nyanja ndi kuvala ndi mayonesi. Chomwe chimaphatikizidwa ndi chotukukacho chikuphatikizidwa ndi nkhuku yosuta, yomwe imapatsa mbale piquancy ndi saturation yapadera. Mukamagaya tchizi, ndi bwino kutaya grater mwa kuikamo ndi cubes.

Zosakaniza:

• squid zam'chitini - 400 g;
• tchizi wolimba - 200 g;
• chifuwa cha nkhuku kusuta - 300 g;
• mayonesi - 200 g;
• mchere, tsabola, amadyera - kulawa.

Kukonzekera

1. Lembani magazi, nkhuku ndi tchizi mu cubes.
2. Onjezani mayonesi, mchere, tsabola, kusakaniza ndi kutumikira ndi zobiriwira sprigs.

Saladi ndi mussels ndi squid

Chokoma chosalala cha saladi kuchokera ku squid ndi mchere chidzafotokozedwa mtsogolo. Ma mollusc akhoza kuphikidwa mpaka okonzeka, koma mbaleyo ndi yolemera makamaka ngati yokazinga mu mafuta, pomwe odulidwa a garlic awiriwa amawunikira. Anyezi amatsogoleredwa mu vinyo wosasa kapena m'malo mwa anyezi okhala ndi nthenga zobiriwira.

Zosakaniza:

• squid zam'chitini - 300 g;
• mussels - 200 g;
• anyezi - chidutswa 1;
• mazira - zidutswa zitatu;
• masamba mafuta - 2 tbsp. makuni;
• adyo - mano awiri;
• madzi ndi viniga - 50 ml uliwonse;
• mchere, tsabola, zitsamba, mayonesi.

Kukonzekera

1. Marinate mu viniga wosakaniza anyezi.
2. Mitsuko ndi yokazinga mu mafuta a adyo ndipo imasakanizidwa ndi squid sliced, kuwonjezera kuwonjezera oizoni magawo.
3. Iwo anaika yophika wosweka mazira, mayonesi, mchere, kusakaniza.
4. Tumikirani saladi ndi zitsamba.

Saladi ndi squid ndi chinanazi

Saladi ndi zamzitini zam'madzi - Chinsinsi chothandizira mwapadera mitundu yosiyanasiyana ya kuyesera. Imodzi mwa izi ndi kuphatikiza kwa nsomba ndi magawo amtengo wapatali a chinanazi. Duet woteroyo idzayamikiridwa kwambiri ndi omutsatira a kusiyana kwa kukoma kokometsedwa ndi okonda kuwala kowala.

Zosakaniza:

• squid zam'chitini - 300 g;
• mapainiwa amchere - 200 g;
• nkhaka - zidutswa ziwiri;
• mazira - zidutswa 3-4;
• mandimu - 1 tbsp. supuni;
• madzi a mandimu - 1-1,5 st. makuni;
• mchere, tsabola, zitsamba, mayonesi.

Kukonzekera

1. Katemera wagawo, chinanazi, nkhaka ndi mazira owiritsa.
2. Sakanizani zowonjezera mu mbale ya saladi, kuwonjezera zest, mandimu, mayonesi, mchere, tsabola, ndi kusakaniza.
3. Patapita ola limodzi, saladi imabweretsedwa patebulo, yokongoletsedwa ndi masamba.

Saladi ndi squid ndi mpunga

Kuwonjezera saladi yosavuta ndi mazira a squid ndi mpunga wophika anyezi, mudzapeza kukoma kosavuta komanso kosavuta kudya, komwe kungapangidwire chakudya chamadzulo kapena kumapanga tebulo, kukongoletsedwa ndi masamba atsopano, mphete za squid, komanso ngati mukufuna, nkhaka zamasamba.

Zosakaniza:

• squid zam'chitini - 300 g;
• yophika mpunga - 3 tbsp. makuni ndi slide;
• mazira - zidutswa zitatu;
• anyezi - 150 g;
• mchere, tsabola, amadyera, vinyo wosasa, mayonesi.

Kukonzekera

1. Eyani anyezi ndi kutsanulira kwa mphindi 10 madzi otentha, kuwonjezera vinyo wosasa pang'ono.
2. Pewani squid ndi maswiti ndi mazira, onjezerani anyezi odulidwa kuchokera mu mpunga wophika komanso wophika.
3. Nyengo zowonjezera ndi mayonesi, mchere, tsabola, ndi kusakaniza.