Saladi ndi tomato - malingaliro oyambirira kwambiri pokonzekera chotukuka cha tsiku ndi tsiku

Mwachizoloŵezi, chotupitsa cha chilimwe - saladi ndi tomato ikhoza kuphikidwa chaka chonse, chifukwa pakalipano mitengo yatsopano imapezeka yogulitsa popanda nyengo. Makhalidwe abwino a mbale akhoza kukhala osiyana kwambiri, kusinthasintha malemba ndi kugwiritsa ntchito malingaliro ovomerezeka okhudzana ndi oyang'anira odziwa bwino.

Ndi saladi iti yomwe imapangidwa kuchokera ku phwetekere?

Saladi yatsopano yamphanga ingakhale yosavuta kuwonjezera pa zakudya kuchokera ku nyama, nsomba kapena chakudya chokwanira chokwanira, chomwe chili choyenera kutumikiridwa pa chakudya chamadzulo kapena kuphatikizapo phwando la phwandolo.

1. Kwa saladi, tomato amagwiritsidwa ntchito ndi zowonjezera, kuzidula mu magawo pa seveni.
2. Tomato amagwirizana bwino ndi masamba atsopano: nkhaka, belu tsabola, anyezi, kabichi ndi zitsamba zatsopano.
3. Monga zokhutiritsa ndi zowonjezera zomwe zimagwiritsidwa ntchito pamtengowo, tchizi amagwiritsidwa ntchito, nthawi zambiri mitundu yofewa, nyama, nsomba kapena nsomba.
4. Saladi ndi tomato akhoza kuvekedwa ndi azitona kapena mafuta ena a masamba, kirimu wowawasa, mayonesi kapena kuvala zamitundu yosiyanasiyana.

Matimati wa phwetekere ndi nkhaka

Ngakhale saladi yosavuta ndi nkhaka ndi tomato amafunika kuphika molondola, kuti apeze chakudya chokwanira komanso osati saladi pansi pa saladi, yomwe imafuna kudya ndi chidutswa cha mkate. Chinsinsi cha kupambana poyang'ana njira zina za saladi zobvala, zomwe zili mu Chinsinsi pansipa.

Zosakaniza:

• tomato - 3 ma PC;
• nkhaka - zidutswa ziwiri;
• zobiriwira kapena anyezi - kulawa;
• greenery - 0,5 beam;
• masamba mafuta - 2 tbsp. makuni;
• mchere, tsabola.

Kukonzekera

1. Sambani tomato kudula mu magawo, ndi nkhaka m'magulu kapena miyezi.
2. Ikani masamba odulidwa mu zigawo, podsalivaya aliyense.
3. Siyani zomwe zili m'chombo kwa mphindi khumi patebulo, popanda kuyambitsa.
4. Onjetsani masamba, tsabola, batala.
5. Ikani saladi wokoma wa nkhaka ndi tomato ndipo mwamsanga munatumikira ku gome.

Saladi ndi phwetekere ndi tchizi

Zowonjezedwa pansipa ndi saladi ndi tchizi ndi tomato - zokondweretsa zozizwitsa zachi Greek ndi zozizwitsa zosangalatsa zomaliza komanso zakudya zabwino. Zakudya zokongola zimakhala zoyenera kuti munthu azidzipangira yekha chakudya chamasiku onse kapena chakudya chowala kwambiri ndi phwando.

Zosakaniza:

• tomato - 3 ma PC;
• nkhaka - zidutswa ziwiri;
• Tsabola wa Chibugariya - 0,5 ma PC.;
• saladi anyezi - zidutswa 0,5;
• brynza - 100 g;
• greenery - 0,5 beam;
• mafuta azitona - 2-3 tbsp. makuni;
• mandimu - 1-2 tsp.
• maolivi - kulawa;
• mchere, tsabola, zouma oregano ndi basil.

Kukonzekera

1. Kagawo tomato, nkhaka, tsabola, anyezi, valani mbale ndi zitsamba.
2. Pamwamba, mazira a brynza ndi azitona amapezeka.
3. Gwiritsani mafuta, mandimu, mchere, tsabola, oregano ndi basil m'mbale ndikumwa madzi osakaniza ndi ndiwo zamasamba.
4. Tumikirani saladi wokoma ndi tomato ndi tchizi mukatha kuphika.

Nkhanu saladi ndi tomato

Chakudya chokoma chimasamalira saladi ndi timitengo, tomato ndi tchizi. Mukhoza kudzaza chotukukacho ndi kirimu wowawasa, mayonesi, yogurt yachilengedwe, kuwonjezera adyo kufanikizidwa kudzera mu makina osindikizira kapena grated pa izo kuti piquancy. Zakudya zina zowonjezera za mbale zimapatsa zitsamba zouma bwino.

Zosakaniza:

• tomato - 350 g;
• Nkhanu - 250 g;
• adyo - mano awiri;
• tchizi wolimba - 250 g;
• mayonesi, mchere, tsabola, zitsamba.

Kukonzekera

1. Mayonesi amasakaniza ndi adyo, mchere ndi tsabola, achoke kwa mphindi 15.
2. Gawo la tomato ndi nkhanu, ikani zigawo mu saladi mbale, kuthirira adyo mayonesi.
3. Fukani saladi ndi phwetekere tchizi, wothira masamba ndi kutumikira.

Red Riding Hood ndi phwetekere ndi nkhuku

Saladi ndi nkhuku ndi tomato "Little Red Riding Hood" sichidzasiya kudya ngakhale zosangalatsa komanso zokondweretsa zokoma, kukondweretsa aliyense ali ndi kukoma kwabwino komanso kuyang'ana kokongola. Tomato, okonzedwa ndi zitsamba, amaikidwa pamwamba pa zokometsera, kulungamitsa dzina lake.

Zosakaniza:

• tomato - 200 g;
• yophika nkhuku fillet - 200 g;
• Peking kabichi - 180 g;
• Tsabola wa Chibugariya - 1 pc.;
• letesi ya anyezi - ¼ ma PC.;
• mazira - zidutswa ziwiri;
• mapeyala zamzitini - 2 tbsp. makuni ndi slide;
• mayonesi, mchere, katsabola, parsley.

Kukonzekera

1. Dulani kabichi, nkhuku, mazira owiritsa, anyezi ndi tsabola.
2. Onjezani nandolo, ma mayonesi ndi mchere, kusakaniza, kufalitsa saladi kuyika mbale.
3. Dulani tomato mu halves kapena halves, sakanizani zitsamba zoudulidwa, pitirizani pa saladi monga kapu.

Saladi ndi saladi ya rocket ndi tomato

Chinsinsi chotsatira kwa iwo omwe amayesa kudya osati zokoma zokha, komanso moyenera, kuphatikizapo zakudya zawo zothandiza komanso zakudya zopatsa thanzi. Saladi ndi saladi ya rocket ndi tomato yamatcheri ndi mozzarella imakwaniritsa zofunikira za zakudya zathanzi ndipo zimayamikiridwa kwambiri ndi othandizira ake osati osati kokha.

Zosakaniza:

• tomato yamatcheri - 15-17 zidutswa;
• arugula - 150 g;
• mozzarella - 300 g;
• mafuta a azitona - 3 tbsp. makuni;
• Balsamic viniga - 2 tbsp. makapu.

Kukonzekera

1. Dulani chitumbuwa mu halves, mozzarella cubes.
2. Onjezerani raccoon ndi kuvala mafuta ndi viniga.
3. Onetsetsani saladi ndi tomato yamatcheri ndi arugula, perekani chotukuka kuti mufike kwa mphindi 10 ndikupitiliza.

Saladi ndi nyemba ndi tomato

Saladi ndi nyemba ndi tomato zidzakuthandizani, pamene muyenera kuwona chinachake chokoma ndi chachilendo pa kufika kwa alendo, ndipo nthawi yayifupi. Ngati muli ndi zowonjezera zokonzekera zakudya zopatsa thanzi komanso zopatsa thanzi, zimatenga mphindi zisanu zokha. Kwa osokoneza osakanizidwa, ndi bwino kuwaza mbale musanatumikire.

Zosakaniza:

• tomato - 3 ma PC;
• nyemba zam'chitini - 250 g;
• tchizi - 100 g;
• adyo - 1-2 mano;
• osokoneza - 50 g;
• mchere, tsabola, zitsamba, mayonesi.

Kukonzekera

1. Kagawani tomato.
2. Tsukani tchizi pa grater.
3. Finyani adyo.
4. Onetsetsani zosakaniza ndi nyemba ndi mayonesi, nyengo, tsabola kuti mulawe.
5. Alalikiritseni mu saladi kapena mbale, kuwaza ndi croutons.
6. Sungani saladi ndi tomato ndi croutons nthambi za amadyera ndipo mwamsanga anatumikira.

Saladi ndi Pekinese kabichi ndi tomato

Saladi kuchokera ku kabichi ndi tomato ikhoza kukonzekera popanda kupotoka kuzinthu zopangidwa ndi teknoloji kapena refuel mmalo mwa mayonesi ndi kirimu wowawasa ndi chisakanizo cha masamba a mandimu ndi mandimu. Pomwe mukufuna, mafutawa amatumizidwa ndi zitsamba zouma zouma kapena zitsamba zouma bwino za piquancy.

Zosakaniza:

• tomato - 3 ma PC;
• Peking kabichi - 300 g;
• tchizi - 100 g;
• mazira - zidutswa zitatu;
• adyo - 1-2 mano;
• kirimu wowawasa ndi mayonesi - 1 st. supuni;
• mchere, tsabola.

Kukonzekera

1. Kokani kabichi ya Peking, ikani mu mbale ndikuyikamo bwino ndi manja anu.
2. Onjezani tomato wodulidwa, tchizi.
3. Syeretsani ndi kuwaza mazira owiritsa, tumizani ku zotsalira zonse zomwe zakonzedwa.
4. Sakanizani wowawasa kirimu ndi mayonesi, adyo, mchere ndi tsabola.
5. Frying ndi kuvala kwa zigawo zikuluzikulu za saladi, kuyambitsa.

Saladi ndi shrimps ndi tomato

Saladi ndi mapeyala , shrimps ndi tomato ndi pulayimale yokonzekera, koma imakhala yosangalatsa kwambiri komanso yosangalatsa. Ma mollusc akhoza kuphikidwa, monga momwe amachitira papepala kapena mwachangu mu poto yophika ndi mafuta ndi adyo. Njira yoyamba ndi yowonjezereka, m'chigawo chachiŵiri chotukukacho chidzakhala chokoma ndi zonunkhira.

Zosakaniza:

• tomato yamatcheri - 6-7 zidutswa;
• mapepala - chidutswa 1;
• Nsomba - 250 g;
• mafuta a azitona ndi mandimu - kulawa;
• mchere, tsabola, zitsamba.

Kukonzekera

1. Wiritsani zitsamba, zoyera.
2. Dulani hafu ya avokosi, chotsani mwalawo, kuyeretsani nusu, mnofu umachotsedwa.
3. Kulepheretsa, phwetekere ndi shrimp zimayikidwa pamtsinje wamafuta.
4. Kuyambira ku mafuta ndi mandimu, konzekerani kuvala, mchere ndi tsabola kuti mulawe, kutsanulira chisakanizo cha zigawo za saladi musanayambe kutumikira.

Saladi ndi tuna ndi tomato

Lembani mchere mwachidutswa ndi saladi yamatoni atsopano. Chotukukachi si zokoma zokha, komanso chifukwa cha nsomba ndi zothandiza kwambiri. Mtengo wodabwitsa kwambiri wa mbale umapeza, ngati mumapanga zinziri mazira m'malo mwa nkhuku mazira. Pambuyo otentha, iwo amatsukidwa, amadulidwa ku halves kapena kumalo.

Zosakaniza:

• tomato - 2-3 ma PC.;
• nsomba zamzitini - 200 g;
• mazira - zidutswa ziwiri;
• anyezi - chidutswa 1;
• madzi a mandimu - 1 tbsp. supuni;
• masamba mafuta - 2 tbsp. makuni;
• mchere, tsabola, wobiriwira anyezi, letesi masamba.

Kukonzekera

1. Sakani tomato ndi mazira owiritsa.
2. Onjezerani saladi wothira, timadontho ta tani.
3. Sakani mafuta ndi madzi a mandimu, onjezerani mchere ndi tsabola.
4. Ikani saladi yokoma ndi tomato ndi tuna, yambani, kusakaniza bwino, kufalitsa pa mbale ndi masamba a saladi ndi kuwaza ndi anyezi wobiriwira.

Tsabola wofiira ndi saladi yamatumba

Tomato ndi oyenerera kuthandizira mchere wophika ndi biringanya, belu tsabola ndi anyezi. Zosakaniza zamasamba ndi zokazinga mpaka theka yophikidwa pa mafuta ophika ophika ophika, pambuyo pake amasonkhanitsidwa mumtsuko wamba, wokongoletsedwa ndi kuvala, masamba odulidwa bwino ndi osakaniza.

Zosakaniza:

• tomato - 200 g;
• biringanya - 300 g;
• Tsabola wobiriwira wa Chibugariya - 200 g;
• anyezi - chidutswa 1;
• basil ndi parsley - gulu limodzi;
• adyo - mano atatu;
• mafuta a masamba - 70 ml;
• coriander ndi shuga - 0,5 masupuniketi aliyense;
• mchere, tsabola, shuga ndi madzi a mandimu.

Kukonzekera

1. Mazira amatsukidwa, amchere mchere ndipo amasiya kwa mphindi 20.
2. Pukuta masamba sliced ​​napoles, kufalitsa pa oiled mkangano poto ndi mwachangu mpaka okonzeka.
3. Shinkuyut anyezi, tsabola, tomato, passvuyut pokhapokha theka likukonzekera.
4. Sakanizani mu mbale ya mafuta, mandimu, mchere, tsabola, coriander, akanadulidwa.
5. Saladi yamchere ndi biringanya ndi tomato ndi zotsatira zosakaniza, ankatumikira mbale ya saladi, owazidwa ndi zitsamba.

Saladi wa phwetekere wobiriwira ku Korea

Saladi ya tomato wobiriwira wophika mwamsanga idzakondweretsa zizindikiro za okonda chakudya chokamwa ndi oquinka. Kuti mupeze peyala yowoneka bwino komanso yokongola kwambiri, mbale zimapangidwa ndi tsabola wofiira ndi wofiira. Coriander idzasintha mosakanikirana ndi zonunkhira za saladi za ku Korea.

Zosakaniza:

• tomato ndi wobiriwira - 0,5 makilogalamu;
• kaloti ndi belu tsabola - 2 ma PC.;
• adyo - mano 4;
• viniga, mafuta ndi shuga - 2 tbsp aliyense. makuni;
• coriander ndi mchere - supuni 1 iliyonse;
• katsabola ndi parsley - gulu limodzi.

Kukonzekera

1. Dulani tomato wobiriwira, udzu tsabola ndi kaloti.
2. Onjezerani adyo, masamba odulidwa ndi zina zowonjezera mafuta.
3. Gwiritsani ntchito letesi, pita kwa maola 10 mufiriji.

Saladi ndi tomato zouma - Chinsinsi

Zakudya zosavuta, koma zokhutiritsa ndi zowonjezera ndi tomato zouma ndi nkhuku zidzakondwera ndi mgwirizano wa kukoma kwake ndi mawonekedwe okongola. Kudya kofiira kwapadera kwa nkhuku kukhoza kuphika, kusakaniza nyama ndi adyo, zitsamba ndi zokometsera nkhuku.

Zosakaniza:

• tomato wouma - 200 g;
• nkhuku pachifuwa - 1 pc.;
• arugula - 1 gulu;
• madzi a mandimu - 1 tbsp. supuni;
• mafuta a azitona - 2 tbsp. makuni;
• mchere, tsabola, zonunkhira.

Kukonzekera

1. Chicken fillet yophika ndi Kuwonjezera kwa zonunkhira mu madzi amchere.
2. Nyama yotungidwa imadulidwa mu cubes kapena mitsempha.
3. Momwemonso amamera tomato wouma dzuwa, kuwonjezera nyama.
4. Sakanizani zosakaniza ndi masamba arugula, nyengo ndi mchere ndi tsabola zokoma ndi chisakanizo cha madzi a mandimu ndi mafuta.