A French akhala akugunda mbale zawo zosiyanasiyana nthawi zonse. Posachedwa, tartar yatchuka kwambiri. Ndipo izi siziri chakudya, koma ndi njira yodyetsera nyama yaiwisi kapena nsomba. Timakupatsani inu "njira" zingapo, zomwe ndi - tartar kuchokera ku tuna.
Tartar ndi tuna ndi avocado
Zosakaniza:
- nsomba (0,5 kg);
- Tsabola wa Chibugariya - 2 zidutswa;
- mapepala - chidutswa 1;
- anyezi wobiriwira - gulu limodzi;
- coriander - 1 gulu;
- timbewu - 1 gulu;
- laimu - 1/2 ma PC.;
- mafuta a maolivi - supuni 2;
- mchere, tsabola - kulawa.
Kukonzekera
Chophimba cha tani ya tartar ndi yosavuta ndipo imachedwa kwambiri. Felemu yodulidwa muzing'ono zazing'ono, tumizani ku mbale. Ingodulani tizilombo ting'onoting'ono ta tsabola ku Bulgaria (kwa kukongola mungatenge imodzi yofiira, inayo - yonyezimira) ndi mchere wamapepala. Timatsanulira ku nsomba. Kwambiri finely kuwaza masamba onse. Zosakaniza zonse zimasakanizidwa ndi kutsanulidwa ndi madzi a mandimu. Ngati nsomba yayamba kukhala yatsopano, ndiye kuti tikufalikira theka lachiwiri la laimu. Nyengo ndi mchere, tsabola kulawa ndi kuwonjezera maolivi. Sakanizani ndi kufalitsa tartar yokonzeka kuchokera ku tuna ndi peyala mu mbale yokongoletsera zitsamba.
Tartar Tuna
Zosakaniza:
- nsomba (ma fillets) - 500 g;
- pistachio - 50 g;
- capers - 80 g;
- phwetekere wouma - 100 g;
- mandimu - chidutswa 1;
- mafuta a maolivi - supuni 5;
- mchere, tsabola - kulawa.
Kukonzekera
Nkhumba ya tuna imadulidwa mu cubes (mochepa ngati n'kotheka - nsomba yomweyo idzaphonya). Pistachio amafunika kubwereranso. Timatenga tomato mumitsuko ndikusiya mafutawo. Padakali pano, konzani msuzi. Kuchokera
Ngati mukufuna kusinthanitsa phwando, timapanga saladi ndi nkhaka zomwe zingasangalatse onse akulu ndi ana.