Kodi mungaphe bwanji chikondi mwa inu nokha?

Ambiri amayamba kukondana, kukumana, kumakhala limodzi komanso okhutira ndi mtima wonse kuti, zikuwoneka, ndi chikondi chawo chomwe chilibe mapeto komanso mapeto, okondedwa onse ayenera kukhala ofanana nawo. Koma pakubwera nthawi pamene wina wa abwenzi akuzindikira kuti kuseri kwa chinsalu cha chikondi kumakhala chikondi chokhazikika, kudalira maganizo , zomwe zimayambitsa kukopa kwa wokondedwa weniweniyo. Ndiyeno funso likubweranso, momwe mungaperekere chikondi chachilendo mwa inu nokha? Pambuyo pake, palibe chifukwa chozunza wina ndi mzake ndi maloto pinki ndi ziyembekezo zomwe sizidzakwaniritsidwa.

Nchiyani chimapha chikondi?

Asanayambe kuwonongeka kwakukulu m'moyo wake pa chilichonse chomwe chimayambitsa maganizo komanso kudalira wina, ndi bwino kumvetsetsa zomwe zimakopa. Kotero, chifukwa chingakhale kusowa kwa chinachake pambali yanu. Mwinamwake mukufuna kusamaliridwa kapena kusamalira izi muunyamata ndipo panthawi yomwe mumadzipiritsa. Sichichotsedwa ndi kukhutira kokha pa zosowa zawo za kugonana mu ubalewu.

Kodi n'zotheka kupha chikondi? Mosakayikira. Muyenera kuphunzira momwe mungagwiritsire ntchito malingaliro anu, sikungamvetsetse tsiku lililonse kudyetsa nokha ndi zonyenga zomwe popanda "chikondi" cha munthu woteroyo kapena kuti munthu amene simudzakhala wosangalala. Phunzirani kukhala munthu wamphamvu . Iwe ukhoza kukhala munthu wokondwa chifukwa cha iwe wekha.

Chikondi sichitha kuphedwa?

  1. Mfundo yoyamba yomwe idzakuthandizani kuti muyandikire pafupi ndi cholinga chanu - kuchotseratu malingaliro, ndizotsatira izi: yesetsani kufufuza momwe mumayendera mnzanuyo. Mungapeze kuti palibe china chilichonse, kupatula chifundo, chilakolako kapena zokondweretsa zomwe simukuzidziwa. Ndipo mwinamwake ndiwe amene nthawi zonseyi mumakhala ndikumverera kwakukulu. Dziwani chifukwa chachikulu cha chilakolako chanu chofuna kugonana.
  2. Kunyada kumapha chikondi, kutanthauza kuti muyenera kudzilemekeza nokha, kuti muyamikire moyo wanu. Ndi zopanda phindu kuphedwa chifukwa munthu uyu sakhala wamkulu m'moyo wanu. Mwinamwake, ndi chiyanjano kwa munthu amene samakulolani kuti mubwererenso chimwemwe ndikuyang'ana moyo wanu mwanjira yowonongeka.
  3. Kukhala chete kumapha chikondi - ngakhale mnzanuyo ayesa kukubwezerani mwa njira iliyonse. Kumbukirani kuti zonse zomwe munganene zingathe kukutsutsani, ndipo tsatirani malingaliro anu ndi zomwe mumanena. Ndi bwino kusiya kuyanjana kulikonse mpaka mutamva bwino. Mwachitsanzo, ikani nkhani yanu yachikondi pamapepala. Yesetsani kulongosola zowawa zonse, zovuta zomwe mwakumana nazo nthawi yonse ya chiyanjano. Lembani nkhaniyo ndi mawu akuti "Zinali ndipo zidadutsa." Phulani pepala.
  4. Moyo umapha chikondi - kupita kumutu kukonzekera chisa chako. Musadabwe ndi zomwe mumamva kwa munthu, koma ndi chiyani lero kuti muphike nokha pa chakudya chamadzulo. Pamapeto pake, yeretsani nyumba yanu yamakono, ndikuyeretseni kumbali yonse yafumbi.
  5. Yambani tsiku ndi kumwetulira. Taya maganizo oipa. Musalole kuti iwo akumeza. Ugone pansi nthawi yomweyo. Kumayambiriro kwa kutha kwa maubwenzi, kumwa zakumwa musanayambe kugona kuchokera ku maiwort ndi root valerian. Izi zidzakuthandizani kuti mukhale osangalala.
  6. Nthawi imapha chikondi - kuzunzika sikudzakhala kwamuyaya. Kaŵirikaŵiri kwa iwe wekha umakumbutse za izo. Mwamsanga iwe udzachoka ndi mutu mwa kudzikonzekera nokha , mwinamwake kuti malingaliro akale azizizira. Nthawi zambiri, perekani kuwerenga. Pewani ntchito pa mutu wachikondi. Mabala a m'maganizo amachiritsa mabuku-zolemba za anthu ena. Chiwembu chawo chiyenera kunena za njira zopezera bwino, mphamvu ya mzimu.
  7. Tsiku lililonse mumapeza nthawi yochepa yokondwera. Dzichepetseni ndi chosinthika mu zovala kapena chakudya chokoma. Gwiritsani mafuta odzola m'malo mwa zonunkhira. Adzatha kukuletsa.

Kumbukirani kuti chirichonse chidutsa ndi chikondi chenicheni posachedwa chimachoka pa moyo wanu, kupereka njira zowona.