Ngati mukufuna kuphika ng'ombe chidale, ndiye mwamsanga mwachangu kapena kuphika, koma kwa zidutswa wotsika ndi stringy adzayenerera ndi kuwawa yaitali pa kutentha otsika. Zipangizo mu ndondomekoyi sizitenga gawo lomaliza. Ndicho chifukwa chake tinasankha kuchotsa ng'ombeyi mu miphika mpaka titakhala ndi zokometsera zokoma komanso zokwanira za mbale.
Ng'ombe ndi prunes mu mphika - Chinsinsi
Zosakaniza:
- ng'ombe - 1.2 makilogalamu;
- anyezi - 145 g;
- timitengo ya sinamoni - 2 ma PC.;
- masamba a laurel - zidutswa ziwiri;
- safironi;
- cloves - masamba atatu;
- Ng'ombe ya ng'ombe - 760 ml;
- Zouma zouma, apricots zouma - 1 tbsp.
Kukonzekera
Chosankha, koma lalikulu kwambiri, kudula mchere wamphongo ndi mowolowa manja nyengo ndi mchere wa mchere ndi tsabola watsopano. Sungunulani zidutswa mu mafuta otentha ndikusamutsira kumbali yina. Spasseruyte mavitamini anyezi mu mbale yomweyo. Sakanizani nyama ndi passekrovka, tyala pa miphika, ndiyeno yikani zonunkhira ndi kutsanulira mu msuzi. Ikani miphika mu uvuni pa madigiri 170 ndipo simmer kwa maola awiri. Patatha ora kutsanulira msuzi, ngati n'koyenera, ndi kuyika zidutswa zouma apricots ndi prunes.
Ng'ombe ndi mbatata mu mphika
Zosakaniza:
- ng'ombe - 620 g;
- tomato m'madzi ake omwe - 980 g;
- Ng'ombe ya ng'ombe - 320 ml;
- Msuzi woyera - 230 g;
- mbatata - 330 g;
- Tsabola wokoma - 210 g;
- anyezi - 210 g;
- cloves wa adyo - ma PC 2;
- nthaka chitowe - supuni 1;
- Ground Muscat - 1/4 tsp.
Kukonzekera
Mankhwala a anyezi ndi tsabola, perekani mpaka theka yophika. Onjezani adyo akanadulidwa. Mosiyana, tanizani tizilombo toyambitsa ng'ombe, osaiwala kuti tipeze nyengo ndi mchere. Onjezerani muscat ndi chitowe kumapeto kwa kuphika. Gawani zowonongeka m'miphika ndikudzaza ndi kusakaniza kwa tomato, mandimu puree ndi msuzi. Ikani miphika mu uvuni ozizira ndipo mulole kutentha kufika madigiri 170. Ng'ombe yophika mu miphika iyenera kuyendetsedwa kwa ola limodzi ndi hafu.
Ng'ombe miphika mu uvuni
Zosakaniza:
- nyama yankhumba - 55 g;
- Tsabola wokoma - 270 g;
- anyezi - 140 g;
- mapesi a udzu winawake - 140 g;
- nyemba mu phwetekere - 860 g;
- tomato m'madzi ake omwe - 1.2 makilogalamu;
- ng'ombe - 1.6 makilogalamu;
- nthaka ya ng'ombe - 470 g;
- tsabola wa tsabola - kulawa;
- Phiri lamitini - masupuni awiri a supuni;
- Basil yakouma, oregano - supuni 1 iliyonse;
- pepala, tsabola wa cayenne - supuni 1.
Kukonzekera
Magawo a nyama yamphongo yothira palimodzi pamodzi ndi nyama ya minced, yokhala ndi chisakanizo cha zitsamba zouma ndi zonunkhira. Mosiyana, sungani ndiwo zamasamba za mafuta omwe ali pansi pa chinsomba chodula. Thirani nyemba mu phwetekere ndi tomato okha, osunga madzi awo. Obwerawa masamba phwetekere msuzi ndi nyama ndi kukonza zonse mu mphika, kuthira aliyense mphika kotala chikho cha madzi ndi kuika kwa ofooka mu uvuni pa madigiri 160 kwa maola 3.
Kodi kuphika ng'ombe mumphika?
Zosakaniza:
- ng'ombe - 1,3 kg;
- ufa - 35 g;
- batala - 65 g;
- nyama yankhumba - 55 g;
- mano a adyo - ma PC 6;
- anyezi - 230 g;
- mowa - 470 g;
- nyama msuzi - 260 ml;
- apulo cider viniga - 35ml;
- nthambi za rosemary, thyme - ma PC 3;
- tsamba la laurel - 1 pc.
Kukonzekera
Mutatha kudula njuchi, nyengo ndi mchere ndikuwaza ufa. Ikani magawowo theka la batala, kenaka yikani nyama yankhumba ndikupita kwa mphindi 6-8. Pakapita kanthawi, ikani anyezi ndi kuulandira kuti apulumutsidwe mphindi zingapo. Thirani theka la mowa ndikuwombera zidutswa zonse pansi pa mbale. Onjezerani vinyo wosasa, adyo ndi zitsamba, mubweretse madziwo kwa chithupsa ndikuyala nyama pamiphika. Gawani pakati pawo msuzi ndi mowa otsala, kuphimba miphika iliyonse ndi kusiya mazira khumi ndi oposa ola limodzi kwa theka ndi theka. Musanayambe kutumikira, musaiwale kuchotsa nthambi ndi masamba a laurel.