Hake ndi nsomba yofala komanso yotsika mtengo, yomwe ndi yosavuta kukonzekera. Nkhumba za hake, ngakhale kuti zimakhala zosavuta, zimangowonjezera kuphika, kuzizira mu poto yowuma komanso kutentha kwambiri. Onetsetsani kuti timatenga maphikidwe ochepa, omwe tafotokozedwa pansipa.
Kodi mungaphike bwanji hake mu poto?
Zosakaniza:
- Zolemba za hake - ma PC 4;
- parsley - gulu limodzi;
- kirimu wowawasa - 1 tbsp. supuni;
- madzi apulo - 2 tbsp. makuni;
- mthunzi - 500 g;
- mafuta - 175 g;
- mchere wa mandimu;
- mchere, tsabola.
Kukonzekera
Parsley yophikidwa kwa mphindi ziwiri mu madzi otentha amchere, kenako timatsitsiramo masamba m'madzi ozizira ndipo timaphika ndi blender kuti tizilombo tomwe timapuma.
115 magalamu a batala amasungunuka mu frying poto ndipo mwachangu madziwa amatha mphindi ziwiri. Kumapeto kwa kuphika, tsitsani madzi a apulo mu poto yowonongeka ndi kuwiritsa kwa mphindi imodzi. Timasintha nkhumba kuti tizizizira pa mbale, musaiwale kutsanulira madzi ku poto.
Timasungunula zotsalira za mafuta ndikuyika zikhomo za hake, zokometsera ndi mchere ndi tsabola, kulowa mu poto yozizira. Pambuyo pa mphindi 3-4, pamene chigudulicho chimadzazidwa ndi chimatope, chiyikeni pa tepi yophika ndikuphika pa madigiri 150 kwa mphindi 2-3.
Pomwe mukulembapo, chikhomo cha hake chimatsanulidwa ndi parsley msuzi, madzi a mandimu ndikufalikira.
Ndi zokoma bwanji kuphika hake mu uvuni?
Mu njirayi mudzaphunzira momwe mungapangire huke mu zojambula pansi pa mpiru marinade. Nsomba, yophika motere, ili ndi calorie yotsika kwambiri ndi kukoma kopambana.
Zosakaniza:
- Zolemba za hake - ma PC 4;
- mdima;
- mchere, tsabola - kulawa;
- kaloti - zidutswa 2;
- leeks - chidutswa 1;
- tirigu mpiru - 1 tbsp. supuni;
- wokondedwa - 3 tbsp. makuni;
- vinyo woyera vinyo wosasa - 3 tbsp. makuni;
- mchere, tsabola - kulawa;
- mafuta a maolivi - 100 ml;
- supuni ya mandimu 1/2.
Kukonzekera
Tiyeni tiyambe ndi kukonzekera kwa marinade. Kwa iye, whisk emulsion wa viniga, madzi a mandimu ndi batala. Timapanga mpiru , zitsamba zosakanizika, uchi, komanso mchere ndi tsabola ku emulsion ya mafuta. Timabatiza zikhomozo mu marinade ndikuzisiya kwa mphindi 15.
Mapepala awiri a mulu wojambula pakati. Pakatikati timayika mtsamiro wa masamba osweka, pamwamba pake timayika nsomba. Pindani zojambulazo ndi envelopu, tsanulirani m'matsitsi a marinade ndi kutembenuzira m'mphepete mwake. Mapulogalamu a zojambulazo amagwiritsidwa ntchito muyeso wokwana makilogalamu 190 mpaka 15-18.
Kodi kuphika hake mu batter?
Kuphika hake mu batter, mutha kudula nsombazo ndi magawo kuti mupange chakudya chokwanira kwa kampani yayikulu, kapena mungathamangire firiji yonse mukakophika mmodzi kapena anthu angapo.
Zosakaniza:
- ufa - 1 chinthu;
- ufa wophika - supuni 1;
- mowa wochuluka - 250 ml;
- mchere, tsabola - kulawa;
- Zobvala za hake - zidutswa 4-6;
- mafuta a masamba - 500 ml;
- dzira - chidutswa chimodzi;
- madzi a mandimu - 1 tbsp. supuni;
- Mbeu ya Dijon - 1 tbsp. supuni.
Kukonzekera
Timayesa ufa pamodzi ndi ufa wophika ndikusakaniza ndi mchere wabwino ndi tsabola. Timatsanulira mowa wonyezimira mu osakaniza wouma ndikuwombera phokoso lakuda.
Mafuta amatsanulira mu chidebe chilichonse chokhala ndi mipanda yolimba kwambiri ndipo amatsitsimula madigiri 160. Ngati mulibe thermometer
Zolembedwa za hake zimayikidwa ndi mapepala amapepala ndipo amathira mu mowa wambiri. Timapereka madzi ochulukirapo kuti tizitsuka ndikuyika nsomba mu mafuta omwe adakonzedwa kale. Mukangoyenda pakhomo la golide, chotsani mafutawo ndikuchiika pamapepala.
Padakali pano, gwiritsani ntchito blender kuti muzitha mazira, mandimu, mpiru, mchere ndi tsabola kuti mukhale msuzi. Timatumikira nsomba ndi msuzi ku gome nthawi yomweyo tikonzekera.