Saladi ndi anchovies - mbale yokongola ndi yowala, yomwe iyenera kulawa nyumba yonse. Ngakhale kukhala ndi masamba ambiri, zimakhala zokhutiritsa kwambiri, koma nthawi yomweyo sizilemetsa m'mimba ndipo zimakhala ndi mavitamini ambiri. Tikukupatsani maphikidwe angapo ovomerezeka ophika saladi ndi anchovies, ndi zomwe mungaphike - sankhani nokha!
Saladi ndi anchovies ndi capers
Zosakaniza:
- mafuta odzola mafuta - 400 g;
- zipilala za dzira - zidutswa zisanu ndi ziwiri;
- imakhala yaikulu - 3 tbsp. makuni;
- nkhaka yatsopano - 1 pc.;
- masamba a letesi - gulu limodzi;
- shuga - kutsina;
- Mchere ndi waung'ono - uzitsine;
- msuzi tabasco - madontho atatu;
- madzi a mandimu - kulawa;
- mafuta a maolivi - kulawa.
Kukonzekera
Mafuta a letesi yatsopano amatsuka, kugwedeza ndi kuphuka muzidutswa tating'ono ting'ono. Zikhoza zophika, kutsanulira madzi ozizira, kutsukidwa ku chipolopolo ndi kudula pakati. Nkhaka imatsukidwa, shredded mu mabwalo, ndi mandimu imaphatikizidwa ndi mafuta, msuzi ndi zonunkhira. Tsopano yikani masamba a saladi mu mbale, onjezerani zowonongeka zonse, anchovies, madzi kuveka ndi kusakaniza bwino. Ife timayika saladi wokonzeka pa mbale ndikutumikira patebulo.
Chinsinsi cha Kaisara saladi ndi anchovies
Zosakaniza:
- letesi masamba - 100 g;
- anchovies zamzitini - ma PC 10;
- Chikuku dzira - 2 ma PC.;
- Parmesan tchizi - 50 g;
- Zakudya - 0,5 zidutswa;
- mandimu - kulawa;
- Mbeu ya Dijon - 1 tbsp. supuni;
- mafuta;
- zonunkhira.
Kukonzekera
Pa mkatewo timadula kutsetsereka, timaphwanya tizidutswa tating'ono ting'onoting'ono, timayika pa tebulo yophika, kuwaza mafuta ndi kuphika mu uvuni mpaka golidi. Mazira wiritsani kwambiri mu chidebe, chozizira, choyera ndikuchotsa mazira. Mafuta a parmesan amawombera pamtambo waukulu, ndipo amamwetsa madzi kuchokera ku mandimu. Tsopano sulani adyo ndi tsabola wakuda ndi anchovies, kuwonjezera mpiru , mazira a mandimu ndi mandimu. Ife timamenya msuzi ndi whisk, pang'onopang'ono kutsanulira mafuta a maolivi. Masamba a letesi amatsukidwa, zouma, dzanja lodulidwa, atavala ndi msuzi komanso osakaniza. Timayika pamwamba, timakongoletsa ndi anchovies ndi kuwaza ndi grated tchizi.
Saladi ndi anchovies ndi tomato zouma dzuwa
Zosakaniza:
- maluwa atsopano - ma PC 4;
- tomato wouma dzuwa - ma PC 4;
- tchizi wa mitundu yovuta - 30 g;
- adyo - 1 clove;
- fayilo ya anchovy - 1 pc ;;
- mafuta a azitona - 2 tbsp. makuni;
- zonunkhira.
Kukonzekera
Mphepete zimakonzedwa, zimadulidwa komanso zowakidwa mpaka bulauni. Nsomba za dzuwa zouma zowonongeka. Garlic woyera, pogaya ndi anchovies mu matope, nyengo ndi zonunkhira ndi kuchepetsa ndi mafuta. Timayika masamba pa mbale, timayambitsa bowa, tomato pamwamba, kutsanulira kuvala ndi kuwaza ndi tchizi.