Kupweteka pang'ono kwa mimba

Mkazi aliyense alota maliseche ndi otanuka m'mimba omwe angakhoze kuwonetsedwa pa gombe, koma kupeza mpumulo wangwiro si kophweka. Mmenemo mungathe kuthandizira kuchepetsa kupweteka kwa m'mimba, komwe, kuphatikizapo zakudya ndi masewero olimbitsa thupi zidzabweretsa zotsatira zoyenera.

Pokhapokha mukamagwiritsira ntchito kirimu muyenera kukumbukira kuti sizodabwitsa pamene mukugwiritsira ntchito mafuta omwe ali m'mimba adzasungunuka, ngati chipale chofewa padzuwa, koma chimodzi mwa zinthu zomwe zimagwirizanitsidwa. Chotupa chilichonse cha mimba chimathandiza khungu kuti likhale lofewa komanso zotsekemera ndipo zimagwira ntchito bwino ngati mutagwirizanitsa ntchito yake ndi zakudya zoyenera komanso maphunziro.

Kusankhidwa kwa creams kulemera kwa zosiyana ndi zochitika zambiri tsopano ndi kwakukulu ndipo chinthu chachikulu ndicho kusankha mankhwala omwe akutsatirani.

Kutsekemera kwa kutentha kwa kulemera kwa kulemera

Mitundu ya kirimuyi imamenyana kwambiri ndi mafuta omwe amatsutsana bwino ndi anti-cellulite ndi modeling massage. Zakudya za zononazi nthawi zambiri zimaphatikizapo tsabola, tsabola wowawa, phokoso ndi zinthu zina zomwe zimapangitsa kuti magazi aziyenda bwino komanso kuti madzi azigwiritsidwa ntchito. Kutentha kwapiritsi kumayenera kugwiritsidwa ntchito musanamaphunzitse, kuti musachepetse chiopsezo chovulaza, komanso kuti muonjezere kupambana kwa maphunziro.

Zikodzo zoterezi zikuphatikizapo:

Massage kuchepetsa zonona

Dzina la mankhwalawa limalongosola za cholinga chake, koma posankha zonunkhira misala kuti ukhale wolemera, muyeneranso kulingalira zamatsenga kuti musankhe choyenera chanu. Mafuta a misala amagawanika kukhala anti-cellulite ndi zodzikongoletsera. Yoyamba ndi ya omwe akuyenera kuchotsa mafuta m'mimba, ndi yachiwiri - kwa iwo omwe akufuna kukhalabe ndi mimba mokoma ndi m'kamwa.

Mavitamini otchuka kwambiri mndandandawu ndi awa:

Pepper kirimu wolemera

Mtedza wa kirimuwu umawoneka kuti ndiwothandiza kwambiri polimbana ndi masentimita oposa m'chiuno. Kugwiritsa ntchito tsabola m'mimba mwako ndikuwotha moto ndi chinachake, mumayambitsa zotsatira za sauna ndipo kwenikweni mu masiku 3-4 mudzawona zotsatira. Kugwiritsiridwa ntchito kwa kirimu kumathandizanso kulimbitsa khungu ndikupanga kutanuka kwambiri. Ndipo chofunika kwambiri - khungu la kulemera kwake likhoza kuchitidwa payekha pakhomo. Kuti muchite izi, muyenera kugula pepper tincture mu mankhwala ndi kuwonjezera pa zonona zokhazikika. Koma iwe umangoyenera kusamala ndi kuyamba kuwonjezera pangŠ¢ono, chifukwa ngati iwe umapitirira, izo zidzatentha kwambiri.

Pamapiko okonzeka opangidwa ndi okonzeka ndi otchuka kwambiri: