Psychology ya thanzi - psychosomatics of disease

Psychologiya ya thanzi ndi chilango chonse chimene chimapangitsa zifukwa zokhudzana ndi thanzi, njira ndi njira zake zopulumutsira, kukhazikika ndi mapangidwe. Pamtima mwachitukuko chachinyamatayi koma chofulumira chitukuko chimakhala chiyanjano pakati pa boma pamuthupi ndi boma m'maganizo. Mwachidule, sayansiyi inakonzedwa kuti yowonjezera mwayi wa kumvetsetsa ndi kusintha kwa munthu m'moyo wake.

Psychosomatics of health - psychology

Aliyense amadziwa mawu akuti "matenda onse ochokera m'mitsempha". Pamene munthu akuvutika kwambiri, nthawi zambiri mtima wake umagunda, kuthamanga kwa magazi kumatuluka. Asayansi ochokera kumadera ano amaphunzira kudalira kwa thupi la thanzi kapena matenda pamaganizo, chikhalidwe ndi makhalidwe. Malinga ndi akatswiri a zamaganizo a zachipatala, thanzi si zotsatira zokha za thupi, komanso maganizo, ogwirizana ndi maganizo ndi zikhulupiliro, zizoloŵezi, mtundu, ndi zina zotero.

Psychology ya thanzi ndi matenda imayesetsa kukweza chikhalidwe cha chikhalidwe ndi chikhalidwe, kufotokoza njira ndi zofunikira zogwiritsira ntchito zolinga zawo, kuti munthu athe kutsegulira mphamvu zake zonse za uzimu ndi kulenga, ndiko kuti, moyo wonse momwe angathere. Thanzi la maganizo limatsimikiziridwa ndi zizindikiro ziwiri:

1. Khalanibe mu moyo wake mfundo ya "golide" amatanthawuza.
2. Yesetsani kusintha mdziko.

Zolinga za thanzi la munthu

Zina mwazofunikira, zazikulu ndi izi:

1. Kukhazikika ndi kudziwika kwa umunthu wamkati, kuzindikira kuti ziganizo zamaganizo ndi zakuthupi ndizofanana.
2. Zochitika zofanana ndi zomwe zimakhalapo nthawi zonse.
3. Maganizo a thanzi labwino - maganizo odzimangira nokha ndi ntchito yanu yamaganizo ndi zotsatira zake.
4. Kulankhulana kwa momwe anthu amachitira zokhudzana ndi chilengedwe komanso chikhalidwe chawo.
5. Kukhoza kudziletsa nokha monga momwe ziyenera kukhalira ndi miyambo, malamulo ndi malamulo.
6. Mphamvu zokonzekera ndikuzigwiritsa ntchito.
7. Kukwanitsa kusintha khalidwe lawo malinga ndi momwe moyo uliri ndi kusintha kwa zinthu.

Psychology ya thanzi lachikazi

Matenda ndi matenda a kugonana mwachilungamo ali ndi chikhalidwe cha maganizo. Ngati zochitika za moyo zinali zoipa, ngati kuyambira msinkhu mtsikanayo ankakangana nthawi zonse ndi makolo, chiwawa, nkhanza, zizoloŵezi zoipa kwa bambo ndi amayi, sangathe kuvomereza yekha, kukana ndi kudana naye. Psycholoji ya thanzi laumunthu ndiloti malingaliro alionse, malingaliro a dziko lapansi ndi umunthu wake omwe amasonyezedwa nthawi yomweyo mu chikhalidwe cha thupi. Chotsatira chake, mkazi amayamba kuvutika maganizo, zolephera zomwe amakumana nazo pamoyo wake, ndipo, motero, amadwala matenda osiyanasiyana.

Ntchito ya Psychology yapamwamba

Ntchito yogwira ntchito yoyenera ikugwirizana kwambiri ndi thanzi la wogwira ntchitoyo. Icho chimatsimikizira zotsatira zomaliza za ntchitoyo, ndipo nthawi yomweyo zimadalira mtundu wa ntchito. Psycholoji ya thanzi la munthu aliyense imatha kusintha ndi kuwonongeka mothandizidwa ndi ntchito zamalonda. Choncho, ndikofunikira kupanga malo abwino ogwirira ntchito, kukhazikitsa maziko ogwirizana mu timuyi, zomwe zingachepetse chiopsezo cha kutentha kwa akatswiri ndi kuwonjezera mphamvu. Izi ndizo asayansi amachita, kuchititsa maphunziro ambiri ndi kupereka njira zothetsera mavuto omwe amabwera kuntchito.

Psychology yaumoyo ya thanzi

Makhalidwe aumunthu amatsimikiziridwa ndi msinkhu, khalidwe, njira ndi kachitidwe ka moyo wake. Thandizo la anthu limakhala lofunika kwambiri pa izi, chifukwa pamene munthu agwera, munthuyo ayenera kuthana ndi mavuto okha. Thandizo loterolo likhoza kubwera kuchokera kudziko ndi anthu. Chimodzimodzinso pakati pa zovuta ndi zotsatira zake. Ma psychological social ndi vuto la ufa wathanzi zimagwirizana.

Ngati munthu amamangiriridwa ndi munthu wina, ali ndi mwayi wophunzitsa, kukhala ndi zibwenzi zokhazikika, kulandira chitsimikiziro cha kufunikira kwake, ndiye kuti msinkhu wake umakhala wotsika. Zifukwa za banja lachikhalidwe zimaphatikizapo ukwati ndi banja, ogwira nawo ntchito, koma ngati chithandizo cha anthuwa ndi choipa, ndiye kuti gululo lidzakhala losavomerezeka, ndiye kuti chiwopsezo cha matenda chidzawonjezeka.

Psychology ya mgwirizano ndi thanzi

Akatswiri a zamaganizo akuyang'ana njira zozindikiritsira khalidwe ndi zochitika zomwe zingakuthandizeni kukhala ndi thanzi labwino, kuphatikizapo maonekedwe. Akukonza njira zowonjezera zakudya zamtundu uliwonse kuti apititse patsogolo thanzi labwino komanso kuti athetse kunenepa kwambiri . Mwa ichi adathandizidwa kuti aphunzire mgwirizano pakati pa matendawa ndi maonekedwe awo, mwachitsanzo, makhalidwe monga kukhala ndi nkhawa, kukayikira, kuvutika maganizo, ndi kudyetsa wina.

Psychology ya thanzi ndi masewera imasintha khalidwe la anthu ndikuwathandiza kukhalabe wathanzi komanso nthawi yomweyo kutsatira ndondomeko ya kudya. Mapulogalamu akukambidwa ndi kukhazikitsidwa omwe amalola anthu kukhulupirira mu mphamvu zawo zomwe ndikusintha moyo wawo wokhazikika. Kulera msinkhu wawo wa maphunziro, asayansi akuyesera kugwiritsa ntchito anthu kuletsa kunenepa kwambiri. Ndiponsotu, ndi kosavuta kupirira matendawa atapezeka kale.