Mitundu yothandizira maganizo

Palibe amene ali ndi mavuto, zovuta, zomwe zimabweretsa kusintha kwabwino kwa munthuyo. Nthawi zina, kusintha koteroko ndiko chifukwa cha maganizo oipa , ndipo nthawi zina-zotsatira za matenda aakulu. Kotero, pali mitundu yambiri yothandizira maganizo, iliyonse yomwe ili ndi luso lake, langizo.

Mitundu ndi mitundu ya chithandizo cha maganizo

  1. Uphungu wa maganizo ndi njira kwa katswiri wodziwa bwino. Pachifukwachi, igawidwa mu: bungwe, bungwe, mwana, banja, ndi zina. Zonsezi zimadalira yemwe katswiri wamaganizo akupereka ntchito zake.
  2. Maphunziro a mtundu wa maganizo . Pa kuphunzitsa kwanu kukula, mudzaphunziranso kudzidziƔa nokha, chifukwa chake muyenera kulikulitsa ndi momwe zimakhudzira moyo wanu. Maphunziro a chikhalidwe cha anthu ndi aumulungu amaphunzitsa luso labwino pakati pa anthu komanso zinthu zonse zomwe zili zosiyana. Palinso mitundu yophunzitsira yomwe imakhudzidwa ndi zochitika pamaganizo, machitidwe aumunthu, thandizo limaperekedwa pachisoni cha imfa, etc.
  3. Psychotherapy , monga mtundu wa chisamaliro cha maganizo, imagawidwa muzipatala (ziyenera kukumbukiridwa kuti n'zotheka kokha ngati wodwala wanu ali ndi maphunziro a zachipatala) ndi ana (anagawidwa mu subspecies: Gestalt therapy, psychotherapy, psychoanalytical, chidziwitso-khalidwe, etc.). . Psychotherapy imagwiranso ntchito pa matenda a maganizo, omwe akugwiritsidwa ntchito motengera chitsanzo chotchedwa "thanzi." Kotero, izo zimachokera ku kuwerenga maganizo kwaumunthu. Mfundo yake yaikulu ndi yakuti: Anthu onse, ngakhale athanzi, ayenera kupita kwa katswiri wa zamaganizo, katswiri wa zamaganizo. Zimalimbikitsa chitukuko chaumwini, chisankho, kuchotseratu kukhumudwa kwa maganizo, mavuto, ndi zina zotero.
  4. Mapulogalamu okonzekera amatanthauzanso mitundu yambiri yothandizira maganizo. Zimaphatikizapo kulimbikitsa chitukuko cha ana (makamaka m'zaka za kusukulu).