Nkhuku mu microwave - njira zokoma komanso zofulumira zophika

Nkhuku mu microwave - mbale kwa nthawi zonse. Izi zimapangitsa kuti tizilombo toyambitsa tizilombo toyambitsa matenda tizilombo komanso tizilombo toyambitsa matenda timathandizidwe kuphika nyama yokoma ndi yonyeketsa mu mphindi 30 zokha. Mukhoza kuphika nyama kapena magawo onse, ndi mazira, zonunkhira, zonunkhira ndi ndiwo zamasamba, pogwiritsira ntchito njira zosiyanasiyana zophikira, ponena za chidziwitso chomwe chafotokozedwa pansipa.

Kodi kuphika nkhuku mu uvuni wa microwave?

Nkhuku mu microwave ndi mbale yosavuta imene imatumikiridwa mwamsanga. Pophika, mtembowo umakulungidwa ndi zonunkhira, umayikidwa pachitetezo chapadera, chophimba ndi chivindikiro ndi kuphika pamphamvu kwambiri kwa mphindi 30. Pofuna kuthamanga, mphindi khumi isanathe, chivindikirocho chimachotsedwa ndipo mbalameyo imaphika. Chomaliza chotengeracho chimaphimbidwa ndi zojambulazo ndipo chimalimbikitsidwa kwa mphindi zingapo.

1. Kukonzekera nkhuku mu microwave kumafuna kusunga malangizo omveka bwino. Kotero, malo mu microwave ayenera kokha osasakanizidwa ndi kuyeza mitembo: izi zidzathandiza molondola nthawi yophika.
2. Nkhuku yolemera makilogalamu 1.5 imakonzedwa mofulumira, kotero kuti mupereke khungu, imakhala yodzaza ndi zonunkhira. Zokwanira komanso sauces: soya msuzi, mayonesi, mpiru, kirimu wowawasa kapena batala.
3. Zakudya za nkhuku mu microwave ndizosiyana. Mukhoza kuphika monga mbalame yonse, ndi mbali zina: zojambula, zowala, mapiko kapena mapiko. Mulimonsemo, zidutswa zikuluzikulu ziyenera kuikidwa pafupi ndi mphete kapena chophika.

Kodi kuphika nkhuku yowola mu uvuni wa microwave?

Nkhuku yophikidwa mu microwave ndiyo mbale yotchuka kwambiri. Zakudya zamkati mkati, zowonongeka kuchokera kunja ndi chidaliro cha mtundu wa mankhwala ndi zifukwa zazikulu zosankha mtundu uwu wokonzekera. Pophika, mtembowo umasungidwa kwa mphindi 30 mu marinade, kuikidwa pa kabati ndi kuphika pa mphamvu ya 800 W mu Grill mode kwa mphindi 15 mbali iliyonse.

Zosakaniza:

• nyama ya nkhuku - 1.5 makilogalamu;
• madzi a mandimu - 60 ml;
• clove wa adyo - zidutswa zitatu;
• mafuta - 40 ml;
• madzi - 70 ml;
• kefir - 40ml;
• mchere - 10 g.

Kukonzekera

1. Sakanizani batala, madzi, kefir ndi adyo.
2. Dulani ndi chisakanizo cha nyama ya nkhuku ndipo khalani pambali kwa mphindi 30.
3. Ikani mu uvuni wa microwave pa kabati, kulowetsani mphamvu yokonkhanitsa mafuta ndikukhazikitsa "Grill" kwa mphindi 15 pa mphamvu mu 800 Вт.
4. Tembenuzani nkhuku kupita kumbali inayo ndi kubwereza ndondomekoyi.
5. Nkhuku yowola mu microwave imabwera ku malo okongola kwa mphindi ziwiri mu njira ya Microwave.

Nkhuku mu microwave mu phukusi

Nkhuku mu microwave mu phukusi lophika sikuti imangoyamba komanso yabwino, koma imathandizanso. Phukusili limateteza nyama kuti isawume, imasiya madzi ophika komanso ofewa pophika, imathandizira kugwiritsa ntchito mafuta osachepera, zomwe zimapangitsa kuti mankhwalawo akhale gawo la zakudya, ndikuchotseratu mbale, kusunga zonse zomwe zili mkati mwa filimuyi.

Zosakaniza:

• nkhuku - 2 kg;
• mchere - 10 g;
• mafuta - 50 ml;
• thyme - 5 g;
• tsabola woyera - 5 g;
• clove wa adyo - ma PC 4.

Kukonzekera

1. Sakani nkhuku ndi mafuta ndi zokometsera.
2. Mkati mwa mbalameyi munaligona adyo cloves.
3. Ikani mu thumba la kuphika, omangirizani m'mphepete mwa mfundo.
4. Gwiritsani ntchito zowonongeka, yikani kudya ndikuphika pa 800 W kwa mphindi 25.
5. Nkhukuyi mu microwave idzakhala yofiira kwambiri ngati phukusi likutsegulidwa mphindi zisanu chisanathe.

Nkhuku ya nkhuku mu uvuni wa microwave

Chicken fillet mu microwave ndi njira yabwino yopezera chakudya mu maminiti 10. Mapepala alibe mafuta ndipo poyamba ali owuma, choncho ntchito yaikulu ndikusunga juiciness. Pochita izi, amayi ambiri amaika mankhwalawo m'kamwa, ndipo ngati palibe chomwe chikupezeka, chitani pachifuwa ndi kirimu wowawasa, womwe umatetezedwa mwangwiro kuti usayese.

Zosakaniza:

• fayilo - 350 g;
• msuzi wa soya - 40 ml;
• chisakanizo cha tsabola - 5 g;
• kirimu wowawasa - 20 g;
• Zouma adyo - 5 g.

Kukonzekera

1. Pewani nkhuku mu zokolola ndi msuzi wa soya kwa mphindi 15.
2. Lembani ndi zonona zonona, kuphimba ndi chivindikiro ndikuphika kwa 1000 W kwa mphindi 10.

Zakudya za nkhuku mu uvuni wa microwave

Nkhuku zazing'ono mu microwave zophika mofulumira kuposa mu poto: pamene hostess amatetezedwa kuti asatayike mafuta, zomwe zimakhala zachilendo nthawi yowonjezera pamoto, ndipo zowonjezera zimakhala zonunkhira komanso zowutsa. Miyendo ikugwirizana bwino ndi zonunkhira, zimakhala zosavuta kutumikila, sizikusowa kudulidwa, ndipo zimalowetsa m'malo mwawo chakudya chotsatira.

Zosakaniza:

• nkhuku miyendo - zidutswa ziwiri;
• mayonesi - 30 g;
• chilimu msuzi - 5 ml;
• mchere - uzitsine;
• clove wa adyo - ma PC 2.

Kukonzekera

1. Sakanizani mayonesi ndi mchere ndi chili msuzi ndi kuphimba miyendo.
2. Ikani chidebe ndi adyo ndikuphika pazikulu mphamvu kwa mphindi khumi ndi ziwiri.

Ntchentche nkhuku mu uvuni wa microwave

Nkhuku ya nkhuku mu microwave ndi imodzi mwa mbale zotchuka kwambiri. Mapiko alibe nyama yochuluka, choncho amaziphika kuti asakhale ndi njala, koma monga chotukuka chokoma, zomwe zimakhala zosavuta kupeza ma microwave. Pamene mukuphika, mapikowo amawotcha, amawapukuta owuma ndi kuphika pamphamvu kwa mphindi 20: Mphindi 10 mbali iliyonse.

Zosakaniza:

• nkhuku mapiko - 10 ma PC;
• msuzi wa soya - 120ml;
• sherry - 100 ml;
• Ginger ground - 20 g.

Kukonzekera

1. Sakanizani msuzi wa soya, sherry ndi ginger.
2. Thirani mapiko ndi marinade kwa maola awiri.
3. Kuthamanga ku marinade ndikuphika pa 800 W kwa mphindi 20.

Nkhuku za nkhuku mu microweve - Chinsinsi

Ntchafu za nkhuku mu microwave sizingatheke. Mbali imeneyi ya nyama ndi yamchere kwambiri, mafuta, mwamsanga imatenga zonunkhira, zomwe zimateteza kupewa maola ochuluka. Mchiuno mwake amangoikidwa ndi msuzi ndi kuphika pansi pa chivindikiro kwa mphamvu yaikulu pamphindi 10. Mafuta 10 otsalawa ali ndi lactated popanda chivindikiro "nkhuku yophika".

Zosakaniza:

• nkhuku za nkhuku - 5 ma PC;;
• wokondedwa - 20 g;
• mafuta - 40 ml;
• piritsa - kutsini;
• msuzi wa soya - 60ml;
• viniga - 1/2 tsp.

Kukonzekera

1. Phatikizani mafuta, uchi, msuzi, viniga ndi curry ndi mafuta nyama.
2. Kuphika pansi pa chivindikiro kwa mphamvu yaikulu pamphindi 10.
3. Chotsani chivindikiro ndikuyika ma microwave muwonekedwe "Kuphika".
4. Nkhuku mu microwave yophikidwa mumtundu uwu kwa maminiti 10.

Nkhuku ndi mbatata mu uvuni wa microwave

Nkhuku ndi mbatata mumsana mu microwave - chakudya kwa iwo amene amasankha mwamsanga, chakudya chamadzulo. Zida zamakono a microwave zimathandiza kuti mupirire kuphika mu mphindi 25, ndipo manjawo amatsimikizira kuti nyama ndi mbatata zowonongeka zimatayika popanda mafuta odzola m'madzi awo - zabwino zokhazokha.

Zosakaniza:

• nkhuku - 1/2 pcs;;
• mbatata - ma PC 4;
• kirimu wowawasa - 120ml;
• ketchup - 40 g;
• tsabola wakuda - 5 g.

Kukonzekera

1. Dulani nkhuku mwadongosolo.
2. Sakanizani wowawasa kirimu ndi ketchup, nyengo ndi kuphimba zidutswa.
3. Yambani m'nyengo yozizira.
4. Pezani mbatata, kudula ndi malo pamanja ndi nkhuku.
5. Manjawa amawongolera, opyozedwa, kuikidwa mu chidebe chophika ndi kuphika pa mphamvu yonse kwa mphindi 25.

Nkhuku ndi ndiwo zamasamba mu microwave

Ngati simukudziwa kuphika nkhuku mu microwave kuti mudye chakudya chamadzulo, yesetsani chophika mu microwave. Kuwotcha mapuloteni ndi mafinya ndi abwino kwa iwo amene akufuna kulemera, kotero nkhuku ndi masamba atsopano ndizo zabwino kwambiri kuti musapeze mapaundi owonjezera ndi mpumulo wokoma, mutakhala mphindi 30 zokha kuphika.

Zosakaniza:

• fayilo - 400 g;
• tsabola wokoma - chidutswa chimodzi;
• anyezi - chidutswa 1;
• tsabola wofiira - 5 g;
• tomato - zidutswa zitatu;
• yogurt - 250 ml.

Kukonzekera

1. Dulani nyembazo, nyengo ndi kuziika mu nkhungu.
2. Onjezerani masamba, yogurt ndi kuphika pansi pa chivindikiro pa mphamvu ya ma Watts 600 mu magawo awiri a mphindi 15.

Nkhuku ndi buckwheat mu microwave

Nkhuku yowonongeka mu microwave ndi godsend kwa anthu omwe amakonda zakudya zabwino. Chifukwa cha mphamvu ya microwave ingathe kuthana ndi zovuta zowonjezera, mukhoza kuwonjezera chikwama cha buckwheat kwa nkhuku. Kuunikira kowonjezereka mu microwave kumapindulitsa pa chigawo chirichonse: phala ndi loopsa, ndipo nkhuku imatetezedwa ku moto.

Zosakaniza:

• fillet - 250 g;
• kaloti - 1/2 ma PC.;
• anyezi - chidutswa 1;
• phwetekere - 70 g;
• madzi 250 ml;
• buckwheat - 150 g.

Kukonzekera

1. Dulani masamba ndi ndiwo zamasamba, kuphatikiza pasta ndi madzi.
2. Pamwamba muike buckwheat.
3. Nkhuku yowonongeka mu microwave imaphika pansi pa chivindikiro kwa mphindi 20 pa 800 watts.

Shish kebab kuchokera ku nkhuku mu uvuni wa microwave

Mukhoza kuphika nkhuku mu uvuni wa microwave m'njira zambiri. Choncho, amadzimadzi a shish kebabs amatha kupanga chakudya chopangira ma microwave mosavuta. Kuti muchite izi, m'pofunika kuyika zinyama zokhazikika pa skewers ndikuziphika kwa mphindi 30 pa 600 Watts. Nthawi yochepa idzafunika ndi ntchito "Grill", koma pakadali pano shish kebab adzakhala ndi crispy kutumphuka.

Zosakaniza:

• nkhuku fillet - 550 g;
• madzi a lalanje - 100 ml;
• mafuta - 40 ml;
• tsabola wofiira - 5 g.

Kukonzekera

1. Nkhuku yodula ndi kusakaniza ndi madzi, batala, adyo ndi tsabola.
2. Siyani kwa mphindi 30.
3. Kupsyinjika pa skewers, kuziika pa mbale ndi kuphika, kutembenuka, pa 600 W kwa mphindi 30.

Nkhuku Nuggets mu Microwave

Nkhuku mu microwave - maphikidwe omwe amathandiza kuti zinyumba zikhale zosavuta komanso zokoma. Nuggets ndi imodzi mwa zakudya zofala kwambiri, zomwe amayi ambiri amkazi amakonda kuphika kunyumba. Zonsezi chifukwa nkhuku zowonjezera zopanga mkate , zopangidwa ndi manja anu, sizikhala ndi zowonjezera zoipa, koma zimaphikidwa mu mphindi zisanu zokha.

Zosakaniza:

• mawere - 350 g;
• dzira loyera - 2 ma PC.;
• osokoneza - 70 g;
• msuzi wa soya - 80ml;
• tsabola wakuda - 5 g.

Kukonzekera

1. Dulani magawowo mu magawo ndikuyenda mu msuzi wa soya kwa mphindi 15.
2. Nyengo, atakulungidwa mu ma whited, atakhala mumabiskiti, ndi kuvala mbale yopanda pake.
3. Kuphika pa mphamvu yayikulu kwa mphindi zisanu.