Mitengo ya zipatso yamapatso imapatsa munthu chitsime chosatha cha mavitamini ndi mchere. Koma osati zipatso zokha zomwe zingadye. Pogwiritsa ntchito mtedza, mafuta a mtedza amafufuzidwa, omwe ali ndi zinthu zambiri zothandiza. Mafuta amenewa amagwiritsidwa ntchito mophika pophika, cosmetology ndi mankhwala.
Njira zogwiritsa ntchito mafuta kuchokera ku mtedza
Mayi aliyense m'nyumba ya khitchini ayenera kukhala ndi mafuta okongoletsera, omwe amagwiritsidwa ntchito pophika kale kale. Mafuta a mtedza uliwonse ali ndi mafuta ochulukirapo a polyunsaturated acids, mavitamini ndi mchere, zomwe palibe zomwe zingatheke kudya chakudya chaumunthu. Mafuta amagwiritsidwa ntchito pophika, monga njira yowakata kapena kuvala saladi - ndizofunikira kusankha mtundu wa mafuta omwe mumakonda.
Zakuloteni ndi mafuta a masamba omwe ali mu mafuta a nati, angagwiritse ntchito ngati njira yochepera. Ndikwanira kudya mafuta, kapena 1 tsp. m'mimba yopanda kanthu m'mawa kuti musinthe kuchuluka kwa cholesterol m'magazi. Kuonjezera apo, mafutawa amachititsa kuti thupi liwonongeke komanso limapangitsa kuti chimbudzi chikhale chofulumira kwambiri.
Matenda ambiri amatanthauza kumwa mafuta kuchokera ku mtedza. Izi ndi matenda a mtima, matenda a shuga, matenda a chithokomiro ndi chiwindi. Ikhoza kugwiritsidwanso ntchito kunja. Mwachitsanzo, ndi otitis kapena sulfure plugs, mafuta amtengo amaikidwa m'makutu kapena mafuta compresses ntchito. Koperani kwambiri mafutawa asanafike kutentha.
Zodzoladzola zopangidwa ndi mafuta
Mtedza wa mandimu ndi wofunika kwambiri pa tsitsi. Kusamalira tsitsi louma, logawanika ndi lopweteka lidzakhala losavuta pogwiritsa ntchito mafuta oterowo. Mafuta amaphimba tsitsi ndi chobvala chosaoneka chomwe chimathandiza kusunga chinyezi ndikudyetsa tsitsi lonselo. Kuwonjezera pa zakudya ndi mavitamini, mafuta amathetsa vuto la kutayira tsitsi ndi tsitsi ngati atagwiritsidwa ntchito pamalopo.
Mafuta a Walnut ali ndi zida zothandiza misomali. Zakudya zoperewera zokhazokha ndi zomanga zowonongeka zimapangika ku stratification, tsamba lopweteka la msomali ndi mawonekedwe a burrs. Mafuta a mtedza, makamaka pamene akusakaniza mafuta a mtedza wina mumtundu umodzi, amathandiza kuti misomali ikhale yowoneka bwino. Mafuta amadyetsa mosamala ndi kusungunula misomali, mwachiwonekere amasintha maonekedwe awo ndi mphamvu zawo.
Mafuta otchuka kwambiri
Buluu wa walnuts ndi yotsika mtengo kwambiri. Ntchito yofala kwambiri ndi dzuwa. Ngati mukufuna kukwaniritsa tani yamkuwa yamtengo wapatali, gwiritsani ntchito mafutawa ngati otetezera pa gombe. Mafuta amatetezera ku zotentha zamoto ndipo amasunga tani nthawi yayitali.
Mafuta a mtedza wa pine amaimira mphamvu ya magazi ndipo amagwiritsidwa ntchito pochizira matenda a m'mimba. Ngati muli ndi khungu lakuda, mafutawa adzathetsa vutoli, chifukwa cha vitamini E.
Timadzipangira mafuta
Tsoka ilo, mafuta a mtedza ndi mankhwala okwera mtengo. Koma aliyense akhoza kuphika mtedza mafuta pansi mosavuta Chinsinsi. Kuti muchite izi, mutenge mafuta aliwonse a masamba, mwachitsanzo, mpendadzuwa kapena mutenge madzi okwanira 0,5 malita ndi kutsanulira pafupifupi 50 g wa mtedza. Amatsutsa mafuta otere mu galasi lakuda kwa milungu iwiri. Chidebe chiyenera kugwedezeka tsiku ndi tsiku.
Njira inanso yopangira mtedza wautomoni kunyumba ndikupukuta mankhwalawa pogwiritsa ntchito chopukusira nyama ndikuwombera minofu kudzera mu cheesecloth. Njirayi ndi yoyenera ngati mukusowa mafuta ochepa kuti mukanyoze khungu kapena kuika mafuta m'makutu anu.