Gawo labwino kwambiri la nyama ya nkhumba - nthiti. Kawirikawiri amatchuka kwambiri ngati zakudya zosavuta. Ngakhale, ndi zovuta za nkhonya za nkhumba mungathe kuphika mosavuta zakudya zosiyanasiyana. Kupezeka, kosavuta kuphika ndi chidaliro mu zotsatira zogwira mtima kungapangitse chigawo ichi cha nyama kukhala chimodzi mwa zinthu zomwe mumazikonda kwambiri pazinthu za tsiku ndi tsiku.
Ndi zokoma bwanji kuphika nthiti za nkhumba mu poto yamoto?
Zosakaniza:
- mbatata (osati yayikulu) - 345 g;
- nthiti za nkhumba - 735 g;
- adyo - 4 mankhwala ochepa;
- Adzhika (zokometsera) - 0,5 tsp.
- mchere ndi waukulu;
- paprika wouma;
- mafuta a mpendadzuwa (oyeretsedwa) - pofuna kutentha.
Kukonzekera
Nthiti za nkhumba zatsukidwa ndikudulidwa. Timapukuta magawo onse ndi mchere, tsinde, tsabola, adyo wathyoledwa ndikuchoka kuti zilowerere kwa mphindi 40. Timaphika pafupifupi mphindi khumi kutentha kwambiri.
Timayambitsa mbatata, zanga ndi kudula mu magawo anayi. Timayamwitsa mbatata mu mphika ku nthitizi, kuchepetsa moto osachepera, kuziphimba ndi chivindikiro ndikugwiritsira ntchito mphindi makumi atatu, ndikuyambitsa. Pamapeto pake, moto ukhoza kuwonjezeka kuti apange mbatata ndi nthiti za bulauni.
Zokoma nkhumba nthiti - Chinsinsi multivarka
Zosakaniza:
- Nkhumba za nkhumba - 1200 g;
- anyezi - 110 g;
- Tsabola wa Chibugariya - 80 g;
- adyo - 3 mankhwala ochepa;
- mbatata - 825 g;
- safironi - 1/2 tsp;
- paprika - supuni 1;
- Vinyo woyera (nthawi zonse wouma) - 225ml.
Kukonzekera
Choyamba, kutentha multivarker mu "Baking" mode, ndi kutsanulira mafuta masamba mu chidebe. Mukangomaliza, sungani nthitizi pazitsamba ndi kuwonjezera nyama zazing'ono za mbatata ndi theka la anyezi ndi belu tsabola. Kenaka yikani akanadulidwa adyo. Mu stupa, mosamala kuthyola safironi ndi kutsanulira ndi vinyo woyera. Thirani madzi onunkhira ku zomwe zili mumtsinje wa multivark, ndiye perekani paprika ndikutsanulira magalasi awiri a madzi. Pitani ku "Kutseka" ndipo mulole mbaleyo kuti idumphire kwa ola limodzi ndi theka.
Zakudya zokoma za nkhumba mu uvuni ndi mbatata
Zosakaniza:
- nthiti za nkhumba - zidutswa 14;
- rosemary - 45 g;
- mafuta a maolivi oyambirira - 60 ml;
- adyo - 4 mankhwala ochepa;
- tsabola watsopano wakuda - kulawa;
- Mchere ndi waukulu - kulawa;
Kwa kudzazidwa:
- mbatata - 635 g;
- adyo - 2 mankhwala ochepa;
- anyezi - 125 g;
- mafuta obiriwira (pafupifupi 20%) - 115 g;
- mayonesi (makamaka kunyumba) - 115 g;
- mchere, tsabola;
- zitsamba zonunkhira bwino.
Kukonzekera
Nthiti zomangirika mosamala bwino zimasiyanitsidwa ndi vertebrae, kumbali yotsatizana, zimabala mapeto a fupa, kudula nyama. Kenaka, tembenuzani mikwingwirima ya nthitile kuti chithunzicho chikhale chofanana ndi korona, ndi kuyika m'mphepete mwake ndi floss kapena mano. Nyengo pamwamba pa mapikowo ndi chisakanizo cha apamwamba kwambiri maolivi, mchere, tsabola adyo ndi rosemary ndikuwonetse korona wathu mufiriji kwa maola angapo. Ola limodzi musanaphike, timachotsa chithunzithunzichi ndikutentha kutentha.
Pakali pano, timatsuka ndi kudula mbatata mu magawo akulu ndi anyezi ndi mphete, timadya mchere, zitsamba zonunkhira, kuwonjezera chisakanizo cha kirimu wowawasa ndi mayonesi ndi kusakaniza bwino.
Tsopano yikani korona wathu pa pepala lophika lomwe liri ndi zojambulazo, mudzaze okonzeka masamba kudzaza ndikuyika mu uvuni kutentha kwa madigiri 210 kwa mphindi khumi ndi zisanu ndi ziwiri, ndikuchepetsa kutentha kwa madigiri 170 ndikuphika maola awiri.
Zakudya zokoma zophika nkhanu
Zosakaniza:
- kusuta nthiti za nkhumba - 325 g;
- mbatata zazikulu - 5 tubers;
- nandolo - 425 g;
- anyezi (lalikulu) - 1 pc.;
- kaloti - 1 chidutswa;
- mdima;
- mchere.
Kukonzekera
Nandolo imatsukidwa bwino ndikuphika pa moto wochepa kwa maola 1.5. Yikani finely akanadulidwa anyezi ndi grated karoti. Kuphika kwa mphindi pafupifupi 20. Kenaka timayika nthiti za kusuta, zomwe zimasokoneza. Pambuyo pa mphindi 15 timaponya mbatata, mchere, tsabola ndi kuphika mbale mpaka okonzeka. Ife kuwonjezera melenko akanadulidwa amadyera ndi wiritsani angapo mphindi.