Mbatata yosakaniza ndi ntchito yosavuta, tubers ziyenera kutsukidwa, zokometsedwa ndi mchere ndi tsabola ndi kuponyedwa pa tebulo yophika, yophika mpaka yofewa. Koma zokongoletsera zophweka ndi zosavuta ndizosavuta kusintha, ngati mumaphatikizapo malingaliro pang'ono. Kuwala, zokoma ndi zophweka maphikidwe oyambirira a mbatata zophika zidzawululidwa m'nkhaniyi.
Chinsinsi cha mbatata zophika mu uvuni
Tiyeni tiyambe ndi njira yosavuta komanso yowonjezera, yomwe ingakhale yoyenerera kwa osungirako kukhitchini.
Zosakaniza:
- mbatata - 1 makilogalamu;
- mafuta;
- mchere, tsabola - kulawa;
- adyo - 1 clove;
- msuzi wophika mikate - 2 tbsp. makuni;
- lime peel - 1 tbsp. supuni;
- Madzi a mandimu - 1 tbsp. supuni;
- parsley.
Kukonzekera
Musanayambe kuphika mbatata yophika mu uvuni, tubers okha ayenera kutsukidwa, zouma ndi kudula m'njira iliyonse yabwino kwa inu. Ma supuni awiri a maolivi osakaniza ndi msuzi wa msuzi. Kenaka timawonjezera adyo, laimu ndi madzi ake, kudutsamo.
Timayika mbatata mu uvuni wokonzedweratu kwa mphindi 200 mpaka 30 kwa 30-35 mphindi, ndiye pamene zidutswa zikutentha, zisakanizani ndi msuzi ndi zitsamba zatsopano.
Mbatata, yophikidwa mu magawo mu uvuni
Zosakaniza:
- mbatata - 2 kg;
- batala - 6 tbsp. makuni;
- thyme - nthambi zitatu;
- marjoram - mapiritsi atatu;
- Zouma adyo - 1 tbsp. supuni;
- mchere - 1 tbsp. supuni;
- mafuta a azitona.
Kukonzekera
Ma tubers ndi wiritsani mu madzi amchere mpaka zofewa: mbatata iyenera kuponyedwa ndi mphanda, koma siidzakhala mbatata yosenda. Mbatata yophika imayimbidwa ndi kudula mu magawo. Chophika chophika chimaphimbidwa ndi zojambulazo ndi kudzoza kwambiri mafuta. Buluu umasungunuka ndipo wothira zouma zitsamba ndi adyo, uzipereka mchere. Lembani ndi mafuta osakaniza a magawo a mbatata, kusakaniza ndi kufalikira pa teyala yophika. Lembani ma tuber mu uvuni wa preyated 200 degrees kwa mphindi 25-30 kapena mpaka kutuluka kwa golide.
Mbatata zophika mu zojambula mu uvuni
Zosakaniza:
- mafuta;
- mbatata - ma PC 4;
- adyo - 4 cloves;
- batala - 6 tbsp. makuni;
- thyme - nthambi 4;
- Ham - magawo 4.
Kukonzekera
Ovuni imatenthedwa mpaka madigiri 210. Lembani sitayi ndi mafuta. Ma tubers ndi owuma ndi owuma, pambuyo pake timapangidwanso mobwerezabwereza pamodzi ndi mbatata yonse, musadule. Zitsamba zam'madzi ndi tsabola, muzitsulo timayika magawo a ham , ndi kusakaniza batala ndi thyme ndi yosakaniza. Mafuta a mafuta amadzaza ndi zinthu zina. Timaphika mbatata ndikuyiyika mu uvuni kwa mphindi 45, kenako timayika tubers pansi pa grill popanda zojambula kwa mphindi 20-25 kapena mpaka golide bulauni. Fukani mavitamini okonzeka ndi anyezi wobiriwira kapena parsley musanatumikire.
Mbatata zophika ndi tchizi
Zosakaniza:
- mbatata - 3-4 zidutswa;
- mkaka - theka la zaka;
- batala - 2 tbsp. makuni;
- tchizi wolimba kwambiri - 1/2 tbsp;;
- mazira - zidutswa ziwiri;
- mchere, tsabola - kulawa.
Kukonzekera
Timaphika mbatata yonse mu madzi amchere. Pogwiritsa ntchito supuni, pang'onopang'ono chotsani zamkati kuchokera ku timitengo, tisiye khungu lonse, ndikuliika mu mbale. Kenaka, tsitsani mkaka ndi kuwonjezera mafuta, pukutani zonse mu puree. Timagawaniza mazira kukhala mapulotini ndi mavitamini: onjezerani mavitamini mu puree mwamsanga, ndipo whisk mapuloteni kuti apange mapepala ofewa ndi kuwonjezera supuni 2 za mlengalenga kwa puree. Lembani mbatata yosenda ndi kuwaza ndi tchizi. Kuphika mbatata mu uvuni mpaka golide tchizi.
Zakudya zokonzeka zimatha kuwaza ndi zitsamba, zokazinga komanso zowonongeka ndi nyama yankhumba kapena mtedza wodula.