Timapereka maphikidwe pokonzekera zosavuta, koma panthawi imodzimodziyo ndi zokoma komanso zokoma kuchokera ku biringanya, kuphatikizapo tchizi ndi adyo. Chodabwitsa chodabwitsa cha ndiwo zamasamba, chophatikizidwa ndi tchisi chokoma ndi tchizi cha garlic cloves sikudzakusiyani osayanjanitsika ndipo tidzakhala mmodzi wa okondedwa kwambiri.
Biringanya imayambira ndi tchizi ndi adyo
Zosakaniza:
- Zipatso za biringanya - 2 ma PC.;
- chequant tchizi cholimba - 120 g;
- mano a adyo - 2-4 ma PC;
- Zitsamba zatsopano - 0,5 beam;
- mafuta a masamba omwe amatsuka - 55 ml;
- zovuta mayonesi - 120 g;
- walnuts wosweka - 1 ochepa;
- Msuzi watsopano wa tsabola zisanu - kutsitsa pang'ono;
- mchere wa tebulo - mapini awiri.
Kukonzekera
Kukonzekera kwa ma rolls, zipatso zotsuka ndi zouma zimadulidwa mu magawo a longitudinal magawo atatu kapena anayi millimeters wandiweyani. Aziwatseni ndi mchere pambuyo pake, kuziyika mu mbale, ikani katundu pamwamba ndikupatsani zidutswazo kuti ziime kwa maminiti makumi atatu. Potero, tidzatha kuchotsa chinyezi komanso kupweteka koyambirira. Pakapita kanthawi, tsitsani magawo a masamba pamadzi ozizira ndi kuuma bwino.
Tsopano mutenthe mpweya wambiri pa mafuta obiriwira osapunthira, ndipo mwachangu biringanya zimatuluka mpaka zofiira kumbali ziwiri zonsezi, kenako ponyani kanyumba kansalu kapena pepala.
Pofuna kudzaza, sungani tchizi pogwiritsa ntchito grater, panizani mankhwala osungunulira adyo kuchokera ku makina osindikizira, sungani zowonjezera mu mbale ndikuzidzaza ndi mayonesi, tsabola ndi tsabola watsopano.
Pakatikati pa chigawo chilichonse cha mavitamini, timakhala okonzeka kudzaza misa ndi chithandizo cha supuni ndikupukuta zinthu ndi mipukutu. Pakuti kutumikira, chotupitsa cha biringanya ndi adyo ndi tchizi amaikidwa pa kudya, pritrushivayem akanadulidwa walnuts ndi kukongoletsa ndi nthambi atsopano amadyera.
Kodi kuphika zinthu zopangidwa ndi eggplants, zophikidwa ndi tchizi ndi adyo?
Zosakaniza:
- Zipatso za biringanya - 2 ma PC.;
- chowombera chowopsa tchizi - 80 g;
- mano a adyo - 2 ma PC.;
- mazira a nkhuku zazikulu zazikulu - 2 ma PC.;
- classic mayonesi - 45-60 g;
- amadyera - kulawa;
- Msuzi watsopano wa tsabola zisanu - kutsitsa pang'ono;
- mchere wa tebulo - mapini awiri.
Kukonzekera
Kuphimba, zipatso zakupsa zimachotsedwa ku pedicels, kudula pakati ndikuchotsa pakati ndi mbewu. Pambuyo pake, timabatiza mabotolo mu madzi otentha pang'ono amchere ndipo mulole kuima pang'onopang'ono mpaka kufewetsa. Panthawiyi, timaphika, kuwaza ndi kuwaza mazira, kabati kabasi ndi kusakaniza mano onunkhira, kusakaniza zosakaniza zonse mu mbale ndi nyengo ndi mayonesi komanso kusakaniza tsabola zisanu.
Zipatso zochepa zophika za biringanya zimadzazidwa ndi tchizi, mazira ndi adyo okonzedwa bwino ndikuyika pa pepala lophika. Ikani mbaleyo mu uvuni woyaka moto ndipo yikani kuphika pamtunda wotentha kwa mphindi zisanu ndi ziwiri kapena khumi.
Zakudya zopyapyala zokazinga ndi tchizi ndi adyo
Zosakaniza:
- Zipatso za biringanya - 2 ma PC.;
- chequant tchizi cholimba - 120 g;
- mano a adyo - 2 ma PC.;
- classic mayonesi - 45-60 g;
- amadyera - kulawa;
- mafuta a masamba omwe amatsuka - 40 ml;
- mchere wa tebulo - mapini awiri.
Kukonzekera
Pofuna kukonza mbaleyi, tsitsani zipatso za biringanya zomwe zimadulidwa m'kati mwa masentimita imodzi, zifalikira pa bolodi kapena m'madzi ambiri, onjezerani mchere ndikulola madziwo kuthamanga ndikupereka mkwiyo kwa mphindi khumi ndi zisanu ndi ziwiri. Pambuyo pake, sungani mapukutiwo ndi zokutira ndi kuyala magawowo mu mafuta ophikira otentha mu poto. Timapereka zofiirira pambali zonse ziwiri, ndipo pambuyo pake bwalo lililonse limakhala ndi mayonesi, adyo wodulidwa ndi zitsamba zatsopano, timatsuka tchizi tomwe timachoka pansi pa chivindikiro mpaka moto utayika.