Mazira a kadzutsa ali, monga akunena, akale a mtunduwo. Chifukwa cha zofunikira zawo ndi zowonjezera, thupi limalandira mphamvu zabwino kwambiri m'mawa. Pali zakudya zambiri zochokera mazira. Komabe, kwa ana ndi anthu omwe akuyang'ana kulemera kwawo, osakhala ndi mwayi wodya zakudya zokazinga ndi zonenepa, timapereka kuphika omelette yophika. Popanda poto ndi mafuta, zimakhala zowonongeka kwambiri, zamadzimadzi komanso zamatenda. Malingana ndi chophimba, kuphika mafuta otsekemera mu phukusiko kumatenga kanthawi pang'ono, koma khulupirirani kuti kuli koyenera. Makamaka simusowa kuti muyime pa iyo ndikudandaula kuti idzatentha. Analowetsamo m'thumba, atamangirizidwa, atakulungidwa m'madzi otentha ndi kuiwala kwa mphindi makumi awiri kapena makumi atatu, malinga ndi maphikidwe ndi kuchuluka kwa chakudya chokonzekera.
Momwe tingakonzekere bwino mpweya wa mpweya mu phukusi, tidzakambirana momveka bwino m'maphikidwe athu.
Omelette Chinsinsi mu thumba la tchizi
Zosakaniza:
- mazira - zidutswa 4;
- mkaka - 200 ml;
- tchizi zovuta - 70 g;
- mchere - kulawa;
- masamba odulidwa.
Kukonzekera
Mu mbale iliyonse yoyenera, phulani mazira, perekani mchere ndi whisk ndi whisk kapena chosakaniza mpaka chithovu chikuwonekera. Thirani mkaka ndi kumenyanso kachiwiri. Tchizi zovuta zimadutsa kupyapyala kapena lalikulu grater, jekeseni mu dzira la misa ndipo imasakanizika bwino. Timatsanulira chisakanizocho mu thumba kuti tiphike, tizimangirira mwamphamvu ndikuyiyika mu mphika wa madzi otentha. Patapita mphindi makumi atatu timachotsa phukusi ndi chophimba chokonzekera, tipezani kuzizira pang'ono, kuzidula pang'onopang'ono ndikuzigwiritsira ntchito patebulo, ndikuwaza masamba atsopano ngati mukufuna .
Kodi mungaphike bwanji omelette phukusi la mwana?
Zosakaniza:
- mazira - zidutswa ziwiri;
- mkaka - 100ml;
- mchere - kulawa.
Kukonzekera
Mazirawo, ngati mukufuna, onjezerani mchere ndi whisk ku thovu lakuda ndi chosakaniza, blender kapena corolla, kuwonjezera mkaka ndi whisk kachiwiri. Timatsanulira misa chifukwa cha kuphika ndi kuviika m'madzi otentha. Timaphika kwa mphindi makumi atatu. Kenaka tulutsani phukusi pazitsulo zilizonse, kuzizizira ku dziko lofunda, lizigulitseni ku mbale ndikuzisakaniza chakudya cham'mawa, kapena chamasana kwa mwana wanu.
Ngati mukufuna, mukhoza kuwonjezera shuga ku dzira, ngati mwana wanu amakonda ma omelettes okoma.
Omelet mu thumba ndi nyama, ndiwo zamasamba ndi tchizi
Zosakaniza:
- mazira - zidutswa ziwiri;
- tchizi cholimba - 75 g;
- ham - 50 g;
- tsabola wokoma ku Bulgaria - 15 g;
- phwetekere - 30 g;
- maluwa - 2 yaying'ono kapena yaikulu imodzi;
- zonunkhira - kulawa;
- mchere - kulawa;
- masamba odulidwa.
Kukonzekera
Chotsani mazira ndi kusakaniza ndi mchere ndi mphanda kapena corolla, onjezani tchizi, grisses, tsabola wokoma ku Bulgaria ndi tomato, bowa wodulidwa, nyengo ndi zonunkhira zomwe mumasankha ndi kulawa ndi kusakaniza. Sakanizani chisakanizocho mu thumba kuti muphike, mwalumikize mwamphamvu ndikuyiyika mu poto la madzi otentha kwa mphindi khumi ndi zisanu. Patapita nthawi, timachotsa phukusi ndi omelet, kudula ndi kuliika pamphepete.
Omelette mu kefir ndi nkhuku
Zosakaniza:
- mazira - zidutswa 4;
- kefir - 50ml;
- yophika nkhuku fillet - 50 g;
- zonunkhira - kulawa;
- mchere - kulawa;
- masamba odulidwa.
Kukonzekera
Mazira amadula mwamphamvu ndi mphindi imodzi, kuthira kefir ndi whisk mofanana. Kenaka yikani zisanadze zophika ndi zowonongeka nkhuku zophika, zitsamba zouma, zokometsera ndi mchere ndi zonunkhira kuti muzisakaniza ndi kusakaniza. Thirani misa chifukwa cha thumba kuti muphike, tizimangiriza bwino ndikukutumiza ku saucepan ndi madzi otentha kwa mphindi makumi awiri ndi zisanu. Ndiye ife timachoka, ife timadula pang'ono, timadula phukusi ndikusintha ilo ku mbale. Pomwe tikufuna, timagawanika, timakongoletsa ndi masamba a greenery ndikugwira ntchito patebulo.