Mawotchi ophika ndi tomato

Mankhwalawa amawoneka bwino kwambiri ndi ndiwo zamasamba zomwe zimaperekedwa pamasamulo. M'nkhaniyi, tikambirana za mbale kuchokera ku biringanya ndi phwetekere, zomwe zimasungirako zokoma zawo ndi fungo pambuyo pophika mu uvuni.

Biringanya chophika mu uvuni ndi tomato

Zosakaniza:

• Bzalani - ma PC 4;
• tomato - 4 zidutswa;
• mafuta a azitona - 6 tbsp. makuni;
• mchere, tsabola;
• adyo (osweka) - 4 tsp.
• Oregano wouma - 1/2 tsp;
• tomato m'madzi ake omwe - mphika 1;
• Kudya mkate - 1/3 tbsp.

Kukonzekera

Mazira ndi tomato ndi zanga, kudula pakati ndikupanga zinthu zosasunthika ponseponse. Lembani masamba ndi maolivi ndi kuwayika pa pepala lophika ndi zojambulazo. Fukani ndi mchere ndi tsabola.

Supuni 2 mafuta, adyo (theka lonse lonse) ndi zouma oregano (theka lonse) whisk pamodzi. Onjezerani ku mtsuko wa mafuta wonunkhira wa tomato mu madzi ake , kuwaza mchere wonse ndikugawira misa pa biringanya.

Mu chosiyana ndi mbale, sakanizani mikate yopatsa mkate (makamaka nyumba yopangidwa), batala, adyo ndi oregano. Timafalitsa mkate wambiri pa tomato. Tsopano zatsala zokha basi kuphika masamba pa madigiri 200 mpaka zikhale zofewa.

Zakudya zophika bwino zidzakhala zodabwitsa Kuwonjezera pa zophika nyama, makamaka izi zimakhala mu nyengo ya shish kebab, chifukwa chophika chophika ndi tomato chingathe kukhala pamtengo, zomwe zimangokhala zonunkhira.

Chidutswa cha biringanya chophikidwa ndi tomato ndi tchizi

Zosakaniza:

• biringanya - zidutswa ziwiri;
• tomato - 6-7 zidutswa;
• mafuta a azitona - 5 tbsp. makuni;
• mchere - masupuni 3/4;
• vinyo wofiira vinyo wosasa - 3 tbsp. makuni;
• mtedza - 1/4 wa zaka;
• grated "Parmesan" - 1/4 ya chinthucho;
• Basil - masamba 5-6.

Kukonzekera

Mankhwalawa amawombera m'madzi akuluakulu, amathirira mafuta ndi kuthira mchere. Timadula tomato mofananamo ndipo timadzazitsanso. Mapeyala awiri ophika amaphimbidwa ndi zojambulazo ndipo amagawidwa mosiyana pa tomato ndi maubergine. Kuphika masamba pa madigiri 200 kwa mphindi pafupifupi 25-30, kapena mpaka biringanya ikhale yofewa. Okonzeka okonzeka masamba, nyengo ndi vinyo wosasa, batala, kuwaza ndi mtedza wa grated ndi kusakaniza. Timatumikira mbaleyi ndi tchizi ndi tchizi ta Parmesan.

Mukhoza kumadya mbale iyi, koma mukhoza kuyiyika pamsana wokazinga wa zakabatta, kapena kukongoletsa mbale ndi msuwani.

Ndipo okonda biringanya, timaperekanso kupanga chotupitsa chodabwitsa - aubergines ndi mayonesi ndi adyo .