Saladi ndi soseji yophika ikhoza kukhala chokoma komanso chophweka kuwonjezera pa chakudya cha banja, ngati mukuwonetsa kuganiza pang'ono. Zimagwirizana bwino ndi masamba ambiri ndi zitsamba. Tiyeni tikambirane ndi inu maphikidwe ophika saladi ndi soseji yophika, ndipo mumasankha nokha yoyenera.
Saladi Chinsinsi ndi yophika soseji
Zosakaniza:
- soseji yophika - 200 g;
- nkhaka yatsopano - 2 ma PC.;
- kaloti - zidutswa 2;
- tchizi wa mitundu yovuta - 100 g;
- adyo - 2 cloves;
- mayonesi - kwa refueling.
Kukonzekera
Mwatsopano nkhaka ndi soseji kudula woonda n'kupanga. Kaloti amayeretsedwa ndipo amawotcha nthawi yaitali pa grater. Mayonesi amasakanizidwa ndi makina a adyo, ndipo tchizi amachotsedwa pa chabwino grater. Ikani zigawo za saladi mu njira iliyonse, mafuta onse ndi mayonesi. Pamwamba ndi tchizi ta grati ndi kuika saladi ndi soseji yophika kwa mphindi makumi atatu mu furiji kuti imwanike bwino.
Saladi yosavuta ndi soseji yophika
Zosakaniza:
- soseji yophika - 200 g;
- mbatata - ma PC 3;
- udzu winawake wothira udzu - 50 g;
- maapulo - chidutswa 1;
- mchere, vinyo wosasa - kulawa;
- parsley kwa parsley;
- mpiru - supuni 1;
- letesi masamba - 100 g;
- mayonesi - kwa refueling;
- Zakudya zam'madzi zamasamba - 2 ma PC.
Kukonzekera
Letesi masamba amatsuka, zouma ndi shredded udzu. Zakudya zophika, mbatata, maapulo, udzu winawake wa udzu winawake ndi gherkins amadulidwa mu magawo ang'onoang'ono ndikuwonjezera chirichonse ku mbale. Kenaka, timakonza msuzi wa saladi yathu. Pochita izi, sakanizani mayonesi ndi mpiru, finely akanadulidwa parsley, kuwonjezera vinyo wosasa ndi mchere kulawa. Timadzaza mankhwala onse ophika ndi msuzi, kusakaniza ndikusintha saladi mu mbale yabwino. Pamwamba kukongoletsa, ngati ankafuna, magawo atsopano apulo ndi mphete anyezi.
Saladi kuchokera ku soseji yophika
Zosakaniza:
- kabichi woyera - 100 g;
- soseji yophika yophika - 300 g;
- chimanga cham'chitini - 150 g;
- nkhuku dzira - zidutswa zitatu;
- anyezi - 1 pc.;
- mchere, tsabola - kulawa;
- mayonesi - kwa refueling.
Kukonzekera
Timatenga foloko yaing'ono ya kabichi, timamupukuta melenko, ndi yophika-kusuta soseji timadula. Mazira wiritsani, ozizira, oyera ndikupaka pa grater yaikulu. Anyezi adula mu mphete zatheka ndipo zilowerere m'madzi otentha. Timasakaniza kabichi, anyezi, mazira, chimanga mu saladi. Zonse zomwe timadzala ndi mayonesi, mchere ndi tsabola kulawa, kusakaniza.
Eya, ngati ndinu wamkulu wa saladi ndi ndiwo zamasamba, timalangiza kuti muyesetse maphikidwe a saladi ndi broccoli ndi saladi kuchokera ku nkhuku ndi nkhaka .