Mafuta a maritini ndi adyo

Pogwiritsa ntchito mfundoyi, tinaganiza zosiya kuyamwa mapiritsi. Zomera zamasamba, timadzaza ndi marinade osavuta ndi adyo m'munsi, kotero kuti ndiwo zamasamba zimalumphira pfungo lokoma ndikupeza kukoma kwachisumbu. Tsatanetsatane wokhudza kusiyana kwa mabereji a marinated ndi adyo mu maphikidwe otsatirawa.

Mazira amatsukidwa ndi adyo ndi masamba

Asanayambe kayendedwe kake, ma birplant ayenera kukhala ndi mankhwala opuma. Mbewu ikhoza kukazinga, yophika kapena kuphikidwa pa grill, koma mu njira iyi ife tiyimira pa njira yotsiriza.

Zosakaniza:

• biringanya - 1,1 makilogalamu;
• mafuta a azitona - 115ml;
• adyo - mitu itatu;
• mchere - 10 g;
• shuga - 15 g;
• viniga - 45 ml.

Kukonzekera

1. Tayani kuphika biringanya m'madzi otentha kwa mphindi 10.
2. Zipatso zofewa zimakhala zozizira, ndipo pamene zimakhala zozizira, konzekerani zosavuta za marinade, kuphatikizapo akanadulidwa ndi mafuta, viniga, mchere ndi shuga.
3. Chilled, koma mapiritsi ofewa amagawanika kukhala zidutswa zofanana, ndikutsanulira marinade.
4. Siyani masamba pansi pa kuponderezedwa kwa maola 6-8 mu ozizira, ndiyeno mukhoza kuyamba kulawa zakudya zopsereza.

Mazira amatsukidwa ndi adyo m'nyengo yozizira

Zosakaniza:

• biringanya - 1,2 makilogalamu;
• viniga - 230ml;
• adyo - mano 4-5;
• shuga - 25 g;
• mchere - 10 g.

Kukonzekera

1. Musanasankhe picking eggplants ndi adyo m'nyengo yozizira, dulani iwo mu cubes ndipo yesani: ngati zamkati zowawa, ndiye zilowerere chipatso mu madzi amchere.
2. Ikani marinade osavuta a mchere ndi vinyo wosasa. Onjezani shuga, adyo wodulidwa ndikunyamula biringanya.
3. Mutabweretsa madzi kwa chithupsa, muwatsanulire mitsuko yoyera ndiyeno muupake.

Mafubata otsekedwa ndi tsabola ndi adyo

Ngati mulibe nthawi yobwereza maphikidwe omwe atchulidwa pamwambapa, perekani mavitamini ndi mavitamini odzola ndi adyo. Kuwonjezera pa adyo, mbaleyo imakhala ndi tsabola wokoma ku Bulgaria, jalapeno matsenga komanso salin yosangalatsa ya capers.

Zosakaniza:

• biringanya - 780 g;
• mafuta a azitona - 175ml;
• tsabola yotentha ya jalapeno - chidutswa chimodzi;
• tsabola wokoma - 290 g;
• capers - 1 ½ tbsp. makuni;
• ochepa a parsley wobiriwira;
• vinyo wosasa - 55 ml.

Kukonzekera

1. Biringanya kudula mu magawo, mchere, kabati mafuta ndi mwachangu pa grill mpaka zofewa.
2. Mwa kufanana, chitani zofanana ndi tsabola wokoma.
3. Sakanizani mafuta otsalawo ndi vinyo wosasa, tsabola wodulidwa, odulidwa, chitsulo cha mchere ndi tsabola. Onjezerani pang'ono masamba a parsley.
4. Sakanizani ndiwo zamasamba zokongoletsedwa ndi marinade omwe amachokera ndikuchoka kwa theka la ora.