Mchenga wa zitsamba ndi shuga m'nyengo yozizira popanda kuphika - zothandiza komanso njira zabwino zokolola

Seabuckthorn ndi shuga m'nyengo yozizira popanda kuphika ikhoza kubwezeretsa masitengo ena onse. Ndipotu, zipatso zopangidwa ndi amber, zopanda kutentha, zimakhala ndi zinthu zothandiza, monga mavitamini ndi amino acid, kuthana ndi matenda ndi nyengo. Kukonzekera kumeneku kuli ndi malemba angapo okonzekera, omwe angapezeke m'maphikidwe otsatirawa.

Sea-buckthorn ndi shuga - zothandiza katundu

Gulu-buckthorn ndi shuga, phindu ndi kuvulazidwa komwe kwakhala kafukufuku kwa nthawi yaitali, ndizokonzekera bwino ndi zoyenera. Mavitaminiwa samapatsidwa mankhwala otentha, omwe amathandiza kusunga zinthu zonse zakuthupi ndikusunga nthawi yochulukirapo. Kuonjezera apo, zipatso za buckthorn zili ndi mafuta omwe amathandiza kuti mavitamini apitirize kukhala ndi mavitamini. Chifukwa cha mawonekedwe ake apadera, nyanja buckthorn ndi shuga m'nyengo yozizira yopanda kuphika, imathandizira kulimbana ndi matenda osiyanasiyana:

  1. Zipatso zili ndi mavitamini B, C, K, E, folic acid, chitsulo, magnesium, sodium, choncho amatha kupititsa patsogolo chitetezo chogonjetsa, kuthana ndi nkhawa, kuthana ndi kupanikizika, kubwezeretsa masomphenya ndi kubwezeretsanso.
  2. Anthu omwe akudwala matendawa, matenda oopsa, nyongolotsi ndi urolithiasis, ayenera kugwiritsa ntchito mosamala kwambiri pokonzekera.

Kodi kusunga nyanja buckthorn ndi shuga?

Madzi a buckthorn ndi shuga amafunika kusungidwa bwino. Popeza kuti billet siyendetsedwe bwino, ndipo yokhayo yomwe imateteza nkhungu ndi nayonso mphamvu ndi shuga wamba, nyanja ya buckthorn imasiyidwa m'malo amdima ndi ozizira, otetezedwa ku dzuwa. Zolinga zoterezi, zoyenera monga m'chipinda chapansi pa nyumba, ndi firiji.

  1. Kutalika kwa yosungirako molunjika kumadalira mtundu wa workpiece, kotero kuti uyenera kusankha yekha yowutsa mudyo ndi zipatso zonse.
  2. Mmodzi sayenera kudandaula ngati, mu masabata angapo, billet akugawanika mu shuga, odzola ndi madzi - izi ndizovomerezeka mwangwiro. Pankhaniyi, zigawo sizikusakaniza, koma zimagwiritsidwa ntchito mwachindunji.
  3. Sungani zopanda kanthu mu mitsuko ya magalasi zitsekedwa ndi zipewa zomangidwa bwino, m'malo ozizira, mpweya wokwanira.

Kodi kuphika nyanja buckthorn ndi shuga popanda kuphika?

Nyama yamchere yokhala ndi shuga m'nyengo yozizira ili ndi mapepala ambiri ophika. Mwachikhalidwe, misa imachotsedwa ndi blender kapena chopukusira nyama, imatsanulidwa ndi shuga, imakakamiza, kufalikira pamwamba pa zitini, owazidwa ndi shuga ndi yokutidwa. Kwa masitima ndi zipatso zonse, kuwaza ndi shuga, kuikidwa mu zigawo, kuwonjezera pamwamba ndi pansi wosanjikiza 40 magalamu a shuga.

  1. Kukonzekera kwa nyanja ya buckthorn ndi shuga kumafuna mosamala kukonzekera zipatso. Ayenera kuti akhudzidwe ndi kuchapidwa. Njirayi iyenera kuyandikira moyenera, chifukwa mabulosi amodzi omwe amawonongeka akhoza kuwononga billet lonse, kuwononga kukoma ndi kuchepetsa nthawi yosungirako.
  2. Pakuphika, ndikofunika kulingalira chiƔerengero cha nyanja buckthorn ndi shuga. Monga ulamuliro, 1.5 makilogalamu shuga akulimbikitsidwa 1 makilogalamu a zipatso.
  3. Mchere wa bredthorn ukuyenera kuphikidwa mofulumira, kuyesa kupewa kuwala kwa dzuwa, zomwe zimapweteka kwambiri ntchito ya workpiece.
  4. Onetsetsani zosalala pamalo amdima, ndikuphimba chidebecho ndi choyera.
  5. Seabuckthorn ikhoza kukankhidwa ndi zipatso zina - kuchokera ku izi zokoma za kukonzekera zidzangowonjezera.

Zipatso za Sea-buckthorn ndi shuga m'nyengo yozizira

Seared buckthorn ndi shuga - kukonzekera zamakono, zomwe zimakulolani kuti mukhale ndi machiritso mankhwala popanda vuto. Pophika, zigawo ziwiri zokha ndi chida chokonzekera ndizokwanira. Mu njirayi, zipatso zopweteka zimakulungidwa ndi pestle yamatabwa, zomwe zimathandiza kupereka mawonekedwe oyenera ndikukhala ndi mtundu woonekera.

Zosakaniza:

Kukonzekera

  1. Mitengo yokonzekera ya nyanja ya buckthorn, ikani ndi pestle yamatabwa ndi 1.3 makilogalamu shuga.
  2. Ikani m'malo amdima kwa maola atatu.
  3. Kufalitsa misa pamwamba pa mbiya zopanda kanthu.
  4. Kuchokera ku shuga otsala, "yikani" pamwamba pake, kuphimba ndi zikopa, nylon ya kapu ndikuyiika m'chipinda chapansi.

Momwe mungapangire nyanja buckthorn ndi shuga mu blender?

Mchenga wa seabuckthorn mu blender ndi shuga uli ndi ubwino wambiri. Kuphika kumeneku kungakuthandizeni kugaya zipatso mumasekondi angapo pamtambo wosalala, ndipo mutachipukuta kupyolera mu sieve, kuchotsani maenje, ndikukhala nawo ogwirizana. Kuonjezera apo, shuga amawonjezeredwa kale mu puree yoyera, yomwe imathandiza kuthetsa kukoma kwa billet.

Zosakaniza:

  1. zipatso za m'nyanja ya buckthorn - 2, 5 kg;
  2. shuga - 2 kg.

Kukonzekera

  1. Zipatso za zipatso zotchedwa sea-buckthorn mu blender.
  2. Zotsatira zake zimapukuta kupyolera mu sieve.
  3. Onjezerani shuga, sakanizani, ndipo mulole kuti iwononge maola 4.
  4. Onetsetsani bwino ndi kufalitsa misa pa mitsuko yopanda kanthu.

Nyanja ya buckthorn yokhala ndi shuga kudzera mu chopukusira nyama

Seabuckthorn ndi shuga kupyolera mu chopukusira nyama sizowonjezereka kusiyana ndi ming'alu yambiri, chifukwa chogwiritsira ntchito pulogalamuyi, imathandizira mwamsanga ndikungogwiritsira ntchito zipatso zambiri, ndipo zimathandiza vitamini misa ndi kuwala kooneka bwino mu mtsuko komanso kumakhala kosangalatsa.

Zosakaniza:

Kukonzekera

  1. Dulani zipatso za m'nyanja ya buckthorn pamodzi ndi 1.2 kg shuga kudzera mu chopukusira nyama.
  2. Kuphimba misozi ndi gauze ndikuyeretsa maola angapo pamalo ozizira.
  3. Pitirizani pazitini, pamwamba mutenge shuga otsala ndi kupota.

Madzi otchedwa Sea-buckthorn ndi shuga m'nyengo yozizira

Madzi otchedwa Sea-buckthorn ndi shuga popanda kuphika - mphamvu ya chirengedwe. Zinthu zoterezi zimapatsidwa zakumwa zotengera mavitamini, ndipo izi zimathandiza kuti asungidwe bwino. Kukonzekera nyanja ya buckthorn, kusokoneza pamodzi ndi shuga mu blender ndi kusungunula puree kupyolera mu sieve. Mafuta otsalawa amagwiritsidwa ntchito kupanga mafuta ochepa.

Zosakaniza:

Kukonzekera.

  1. Mbewu za ber-buckthorn zipatso zimaphatikizana.
  2. Onjezani shuga ndi whisk kachiwiri.
  3. Gwiritsani ntchito sieve, tsanulirani mitsuko yosalala ndi sitolo pamtentha wosadutsa madigiri 4 Celsius.

Kodi mungatani kuti muzitha kufalitsa nyanja ya buckthorn ndi shuga?

Mitengo ya Seabuckthorn ili ndi njira zambiri zophika. Chifukwa chokhala ndi makhalidwe abwino a nyanja ya buckthorn, palibe chomwe chingalepheretse kusungidwa. Komanso, njira yosungirako ndi yabwino komanso yothandiza. Pamaso pa kuzizizira, zowonjezera ziyenera kuuma, mwinamwake zipatsozo zimamatirana pamodzi ndi kuzizira, ndipo zidzatha pang'onopang'ono.

Zosakaniza:

Kukonzekera

  1. Sambani ndi kuumitsa zipatso zam'madzi a buckthorn pamtunda wanyanja, kuwaza shuga ndikutumiza kufiriji kwa maola awiri.
  2. Pambuyo pake, tambani pazitsulo za hermetic ndipo tumizani kufiriji kuti muzisunga nthawi yaitali.

Seared buckthorn ndi shuga chisanu

Amene akufuna kupulumutsa malo mu firiji akhoza kukonza mbatata yosakaniza ndi buckthorn ndi shuga ndikuzisunga. Katundu woterewu sungapulumutse mavitamini okha, komanso bajeti ya banja, chifukwa mankhwalawa angagwiritsidwe ntchito monga maziko othandizira zakumwa zakumwa , compotes ndi vitamini teas kapena m'malo mwa zipatso zamtengo wapatali.

Zosakaniza:

Kukonzekera

  1. Zipatso, pamodzi ndi shuga, kuyeretsa.
  2. Sungani misa pamwamba pa zitsulo kuti muzimitsa madzi ndi kuziyika mufiriji kwa maola anayi.
  3. Pambuyo pake, buckthorn yamchere yokhala ndi shuga m'nyengo yozizira popanda kuphika imatsanuliridwa m'matumba ndi kusungidwa mufiriji.

Sea-buckthorn mu madzi ake omwe ali ndi shuga

Nyanja ya buckthorn ndi shuga ndi njira yomwe imathandizira kusunga zokonzekera zokoma, zothandiza komanso zothandiza. Choncho, zipatso zonse, zosakaniza ndi shuga ndi kufalikira pamwamba pa zitini zopanda kanthu, zidzakhala chida chabwino cholimbana ndi matenda, zokongoletsera zokongoletsera zokongoletsera zokongoletsera zokongoletsera, zomwe zimapanga teas kapena chakudya chokha.

Zosakaniza:

Kukonzekera

  1. Ikani zipatso zonse mu chidebe chosabala.
  2. Sindikiza ndi nylon yamphongo ndikukutumiza ku chipinda chozizira.

Sea-buckthorn ndi cowberry mu shuga

Seabuckthorn ndi shuga popanda kuphika ndi gawo labwino kwambiri. Popeza chosalemba chimenecho chimasungidwa m'nyengo yoziziritsa, zigawo zomwe zimayandikana nazo ziyenera kukhala zosasinthasintha. Kawirikawiri, nyanja ya buckthorn imakololedwa ndi cranberries wowawasa , zomwe zimapangitsa kuti billet akhale mankhwala kuposa chakudya chokoma.

Zosakaniza:

Kukonzekera

  1. Seabuckthorn mu blender ndi kupukuta kupyolera mu sieve.
  2. Pang'anani pang'anani cranberries.
  3. Sakanizani misa iwiri ndi shuga ndipo khalani pambali kwa maola awiri kuti muphatikize.
  4. Kufalikira pa zitini ndi ndowe.