Lecho wa biringanya m'nyengo yozizira - yabwino maphikidwe kwa onse amakonda!

Lecho wa biringanya m'nyengo yozizira ndi chimodzi mwa matanthauzidwe otchuka a kamba kakang'ono ka Hungary. Apa mazira amayamba kukhala mabwenzi abwino ndi zigawo zikuluzikulu - anyezi, belu tsabola ndi tomato, kusiyana ndi kupangidwa kosavuta kulawa, kusasinthasintha, zakudya ndi zonunkhira mbale, yomwe idakhala yokongoletsera bwino kunyumba.

Kodi kuphika lecho ndi eggplants m'nyengo yozizira?

Lecho wa biringanya m'nyengo yozizira "kunyenga zala zako" kwakhala kale dzina la banja. Choncho zimakhala zokoma zokoma, zonunkhira ndi zoyambirira zopangidwa ndi buluu. Kukonzekera kwake, masamba onse a mndandandawo amadulidwa, okongoletsedwa, okometsedwa ndi adyo, atathiridwa mafuta. Pomaliza, onjezerani vinyo wosasa ndi mpukutu.

  1. Zakudya zokoma za biringanya m'nyengo yozizira zimatanthauza kugwiritsa ntchito zipangizo zamtengo wapatali: pamene kugula makapu ayenera kusankha zipatso zazing'ono ndi zazing'ono.
  2. Zipatso zakale zili ndi solanine kuti zichotse, muyenera kutsanulira biringanya ndi mchere.
  3. Musamapangire zonunkhira ndi zonunkhira: adyo, nthaka yakuda ndi tsabola wofiira kwambiri amatulutsa kukoma kwa mbale.

Lecho wa biringanya ndi tsabola wokoma

Kusakhala ndi tomato wosakaniza si chifukwa chokanira chakudya chodziwika bwino. Pachifukwa ichi, lecho ndi biringanya ndi tsabola mu phwetekere msuzi sichidzakhala choipitsitsa kusiyana ndi kalasi yamakono. Makamaka chifukwa msuzi amapindula kwambiri ndi ndalama, zimakhala zosavuta komanso zimathamanga kwambiri pophika kuphika, kutulutsa anthu ochotsa blanching ndi kuwomba.

Zosakaniza:

Kukonzekera

  1. Zamasamba ndi zonunkhira zidulidwe, mchere ndi mchere, shuga ndi phwetekere msuzi ndi kuphika kwa mphindi 30.
  2. Mphindi 5 mapeto asanathe, kuthira vinyo wosasa.
  3. Pukutani supatso ya tsabola ndi biringanya mu phwetekere mu mitsuko yopanda kanthu.

Lecho wa eggplant ndi tomato

Amayi ambiri amapanga lecho ndi biringanya, phwetekere ndi tsabola kumapanga ambiri amtundu. Izi ziri ndi kufotokoza kwake: kukonzekera koteroko kungalimbikitse mabanja bwino, ndi kupeza gawo lalikulu la mavitamini, pamodzi ndi chophimba chowala chokongola komanso chosangalatsa, chomwe chilibe m'nyengo yozizira.

Zosakaniza:

Kukonzekera

  1. Tomato akupera, nyengo ndi zonunkhira ndi viniga, ndi kuphika ndi theka la ora.
  2. Onjezerani eggplant, tsabola ndi kuphika kwa mphindi 30.
  3. Amakonza mazira a eggplins m'nyengo yozizira popanda kuperewera, kotero imangoyamba kupitirira mpaka utakhazikika asanayambe kusungirako.

Lecho wa zukini ndi biringanya

Lecho ndi zukini ndi biringanya m'nyengo yozizira zidzakopera mafano a mavitamini okonzekera. Kuchuluka kwa zigawo zikuluzikulu kumapangitsa kuti kuteteza kumathandiza kwambiri, ndipo zosiyana zawo zimapangitsa chidwi. Osati malo otsiriza omwe amagwiritsidwa ntchito ndi majeti: amachititsa juiciness ndi maswiti, ndipo mawonekedwe awo amathandiza kwambiri kuyamwa.

Zosakaniza:

Kukonzekera

  1. Katemera wa Cherry.
  2. Onjezani zukini, eggplant, kaloti, anyezi, adyo, tsabola ndi simmer mpaka mutachepetse. Nyengo ndi vinyo wosasa.
  3. Sungani lecho kuchokera ku biringanya m'nyengo yozizira mumitsuko yopanda kanthu.

Lecho ndi nyemba ndi mabereji m'nyengo yozizira

Ngati mukufuna kupeza zokoma zokhazokha, komabe mukhale ndi mapepala okhutiritsa, onetsetsani nyemba ndi ma birplant akulimbikitsidwa. Mtunduwu umakhala ndi mavitamini ambiri, 25% amapuloteni osakanikirana, ndipo, poyerekeza ndi zakudya zake, amaposa mitundu yambiri ya nyama, yomwe imalola kugwiritsa ntchito kusungirako zakudya ngati chakudya chokhazikika.

Zosakaniza:

Kukonzekera

  1. Tomato ndi mchere, kuphika nyemba.
  2. Ikani ma eggplants osungunuka, magawo a tsabola, zonunkhira, batala ndi simmer kwa mphindi khumi ndi zisanu.
  3. Yonjezerani nyemba, adyo ndikuyimira maminiti 15.
  4. Thirani mu viniga ndi kupukuta.

Lecho m'Chijojiya ali ndi biringanya

Anthu okonda kutentha omwe amawotcha adzadabwa kwambiri ndi lecho mu Chijojiya m'nyengo yozizira ndi aubergines. Zakudya za ku Caucasian zili ndi zonunkhira zokometsera, zomwe, kuphatikizapo buluu, phwetekere ndi tsabola wotsekemera, phindutsani billet kukhala mankhwala onunkhira, okoma kwambiri. Pambuyo pake, iwo amachititsa kuti thupi liziyenda bwino.

Zosakaniza:

Kukonzekera

  1. Tomato ndi tsabola, kutsanulira, kudutsa nyama chopukusira.
  2. Eggplants oyera, ikani tomato puree ndi tsabola, adyo, batala, zonunkhira ndi kuphika kwa mphindi 40.
  3. Tembenuzirani Chijojiya choyambirira kuchokera pa biringanya m'nyengo yozizira muzitini.

Lecho ali ndi biringanya ndi tomato phala

Amisala omwe amapereka lecho ndi biringanya angamawoneke kwambiri, akhoza kugwiritsa ntchito phwetekere m'malo mwa tomato atsopano. Izi zimangowonjezera nthawi yophika, komanso zimakulolani kuti mufike mofulumira ndi mosavuta kuti mukhale osasunthika: mumangotulutsa phala limodzi ndi madzi 1: 1, nyengo ndi kuwonjezera masamba.

Zosakaniza:

Kukonzekera

  1. Sakanizani phala ndi madzi, onjezerani zonunkhira kuti mulawe, kutsanulira mu mafuta ndikuphika kwa mphindi ziwiri.
  2. Ikani masamba ndi kuimiritsa kwa theka la ora.
  3. Thirani mu viniga ndi kupukuta.

Lecho wa eggplant ndi bowa m'nyengo yozizira

Lecho ali ndi biringanya ndi bowa ndi chimodzi mwa zinthu zomwe amakonda kwambiri. Bowa amawonjezera umunthu ndi chiyambi, ndipo zosiyanasiyana zosiyanasiyana zimathandiza nthawi iliyonse kusangalala ndi kukoma kwatsopano. Chakudya chimenechi ndi okwera mtengo ndi odziwa ntchito za bowa, komanso amayi, chifukwa ndi zonunkhira komanso ndi zojambula za m'nkhalango, komanso ndi minda yogula.

Zosakaniza:

Kukonzekera

  1. Masamba odzola, kutsanulira mafuta ndi kuphika kwa mphindi 10.
  2. Onjezerani zamasamba ndi bowa ndi kuphika kwa mphindi 30.
  3. Thirani mu viniga ndi kupukuta.

Lecho ali ndi bakubini

Chakudya chokoma ndi biringanya m'nyengo yozizira chili ndi njira zosiyanasiyana zophika. Choncho, mafanizidwe a zakudya zabwino akhoza kuphika lecho mu buluu. Kuwotcha kale kumathandiza kupewa fretting nthawi yaitali pa chitofu ndikusunga mavitamini onse mu eggplant, zomwe zimayamikiridwa makamaka mukukonzekera masamba.

Zosakaniza:

Kukonzekera

  1. Bzalani biringanya yophika maminiti 20 pa madigiri 220.
  2. Tomato, kutsanulira, nyengo ndi kuphika ndi tsabola kwa mphindi 20.
  3. Onjezerani biringanya, vinyo wosasa, zilowerere kwa mphindi zisanu.
  4. Sungani lecho kuchokera m'mabotchini ophika m'nyengo yozizira mumitsuko yopanda kanthu.

Lecho wa biringanya mu multivark m'nyengo yozizira

Amayi amasiye omwe amakumana nawo amakonda kuphika la biringanya mu multivariate . Zakudya zimatembenuka ndi zonunkhira, ndipo magawo onse a masamba amawongolera mawonekedwewo ndipo samawuluka. Zonse zokhudzana ndi chida chamakono: Kuthamanga, kuthamanga kwautali mu kutentha komwe kumathandiza kuti ziwalozo zisunge juiciness ndi mawonekedwe okongola.

Zosakaniza:

Kukonzekera

  1. Tomato, kudula, kudula masamba.
  2. Onjezerani mchere ndi batala, ndipo muzimitsa "Kutseka" kwa maola 1.5.
  3. Gwiritsani ntchito ntchafu ya birplant zokoma m'nyengo yozizira popanda kugwedeza dzuwa lisanalowe.