Kutseka pambuyo pa kubereka

Vuto ndi ntchito ya m'matumbo ndi imodzi mwazofala pa nthawi yoyembekezera. Zina mwa izo ndizokhalitsa ulemu, kutsegula m'mimba ndi kudzimbidwa. Mwamwayi, kudzimbidwa kungapitirize kudzikumbutsa yokha komanso kubereka. Kuthetsa vuto la kudzimbidwa pakatha kubereka kumakhalanso kovuta, monga pamene ali ndi mimba, chifukwa nthawi ya kuyamwa imachepetsa kudya kwa mankhwala ambiri. Tidzayesa kulingalira mwatsatanetsatane zomwe zimayambitsa kudzimbidwa pambuyo pa kubereka ndi njira zothandizira (zovomerezeka ndi zowerengeka).

Nchifukwa chiyani kudzimbidwa kumachitika pambuyo pa kubereka?

Tsopano titha kumvetsa zifukwa zoberekera pambuyo pokubereka, ndiye zimawonekeratu kuti tingawachotsere bwanji. Choncho, zomwe zimayambitsa vuto la chisala pambuyo pa nthawi yobereka zingakhale:

• mahomoni amatembenuka m'thupi (mlingo wa mahomoni oyembekezera amakhala otsika kwambiri ndipo amabwera ku zomwe zinali zisanafike pathupi);
• kufooka kwa minofu ya m'mimba;
• kusintha m'mimba mwa matumbo m'mimba mwa m'mimba: kupanikizika kwa chiberekero chofutukuka cha matumbo kumabweretsa kusamuka kwake ndi kuchepetsa kuperewera kwake, chomwe chimayambitsa kudzimbidwa kwa amayi apakati. Pambuyo pobereka, kukula kwa chiberekero chachepa kwambiri ndipo kumapangitsa kuti matumbo asinthidwe, zomwe zimakhudzanso ntchito yake;
• Chifukwa china cha kudzimbidwa kwakukulu pambuyo pa kubereka ndi kuopa kukakamiza perineum mutatha kukwapulidwa;
• Zakudya zoperewera pa nthawi yoberekera zikhoza kuchepetsa kutaya magazi ndi kudzimbidwa pambuyo pokubereka.

Kudziletsa pambuyo pobereka - chochita?

Kuti mudziwe momwe angachiritse kudzimbidwa pakatha kubereka, ganizirani njira zachikhalidwe ndi zachikhalidwe. Zachikhalidwe zimaphatikizapo zakudya, makandulo, mapiritsi ndi syrups. Ngati mayi wamng'ono akuvutika ndi kudzimbidwa atatha kubadwa, ndiye chinthu choyamba chofunika kuchita ndikubwezeretsa zakudyazo. Kuchokera pa chakudya cha tsiku ndi tsiku ayenera kuchotsedwa ufa, pasitala ndi kuchepetsa kuchepa. Chakudya cha mayi woyamwitsa ayenera kukhala ndi mankhwala omwe ali ndi mchere wambiri (mkate wambiri, tirigu, masamba), mapuloteni otsika kwambiri (nyama, mkaka).

Makandulo a kudzimbidwa atatha kubadwa ndi imodzi mwa njira zochepetsera zowononga. Kotero, glycerin suppositories, omwe nthawi zambiri amawalembera kuti azidzimbidwa, ali ndi njira ziwiri zoyenera kuchita. Choyamba, kukhumudwa kwa mitsempha yotchedwa rectal mucosa kumalimbikitsa m'mimba m'mimba. Chachiwiri, kutsegula mu bulbule ya rectum, kandulo ya glycerin imasakanikirana ndi zomwe zili mkati ndipo imalimbikitsa kunja kwake. Mfundo yofunikira pamagwiritsidwe ntchito makandulo ndizochita zawo zapanyumba zomwe zimakhala zochepa kwambiri m'deralo magazi.

Njira yabwino yodzimbidwa pambuyo pobadwa ndi syrups chifukwa cha lactulose (zowonongeka, zomwe zimayambitsa matumbo peristalsis), zimaphatikizapo Dufalac, Norma, Lactovit. Amapindula kwambiri ndi amayi awo, ndipo samalowa mkaka wa m'mawere ndikuchita zovuta m'matumbo. Mankhwala a Lactulose samayambitsa matenda opweteka m'matumbo ndipo amalola kutaya m'mimba mosavuta.

Kutsekedwa pambuyo pa kubala - mankhwala owerengeka

Pa chithandizo cha kudzimbidwa mu postpartum nthawi kuthandiza Njira za anthu zimabwera. Choncho, kukwera kwapamwamba kumakondweretsedwanso ndi beet, karoti, maapulo apulo. Kusuta kwa zitsamba (makungwa a barkthorn, kukolola masamba) kumathandiza kuthana ndi kudzimbidwa.

Monga momwe tikuonera, vuto la kudzimbidwa pambuyo pa kubereka kumakhala lofunikira ndipo yankho lake payekha ndilokhakha. Choncho, ngati mayi akukumana ndi vutoli, choyamba ayenera kuyesa kuimika chovalacho mwa kudya ndi kumwa madzi ambiri. Ngati izi sizikuthandizani, muyenera kuwona dokotala kuti athe kukuthandizani kupeza chithandizo chabwino.