Sauna m'nyumba

Pofuna kumanga nyumba zapanyumba, eni eni eni eni nthawi zambiri amapereka mwayi wokhala ndi sauna ya Finnish. Bwanji osati, ngati pali malo okwanira, malo a sauna adzakhala okonzeka malinga ndi malamulo onse. Mwinanso, mungathe kuganizira kusunga sauna m'chipinda chapansi cha nyumbayi. Ndi saunas, chifukwa kugwiritsa ntchito mpweya wouma muzipinda zam'madzi zotere sikungapweteke kapangidwe kake chifukwa cha chinyezi chochuluka. Koma mulimonsemo, payenera kupatsidwa chidwi chenicheni pa kapangidwe ka mkati mwa chipinda chino.

Kukonzekera kwa sauna m'nyumba yaumwini

Popeza kuti thupi laumunthu limakhudza kutentha ndi mtundu wa nkhawa, mkati mwa nyumba ya sauna, kamangidwe kake, kayenera kukonzekera kutulutsa thupi nthawi yochepa kwambiri. Izi zimalimbikitsidwa ndi mkati mwachinsinsi ndi kugwiritsa ntchito zipangizo zakuthupi (monga lamulo, izi ndi mitundu yosiyanasiyana ya nkhuni, nthawi zina zimagwiritsidwa ntchito pogwiritsa ntchito miyala yamachilengedwe kapena zitsulo zolimba). Monga ziwalo zokongoletsera zimagwiritsa ntchito zipangizo zosiyanasiyana zosambira - magulu, mapepala, ma broom. Kumveka kowala kumakhala ngati thalasula - tinsalu, mapepala, zovala zamkatimbiri, zosungira zovala, zokhazikika pamapulumu a matabwa mu chipinda chodikirira kapena chipinda.

Zina mwazithunzi za sauna m'nyumba yaumwini, zomwe zimakhala zofunikira kwambiri pa nyumba zamatabwa, ndi kukhazikitsa kampani yopanga sitima kapena sitima yokhalamo. Dothi lopangidwa ndi matabwa lopangidwa ndi matabwa, limatha kukhala mkati mwa nyumba yamtunda. Mutha kuziika pamalo aliwonse abwino - ngakhale m'chipinda cham'mwamba kapena m'chipinda chodziwika bwino, pamene mukuyang'ana njira yowonjezera ndi opaleshoni yotetezedwa.

Sauna m'nyumba - zowonjezera ndi zowonongeka

Pokhala ndi sauna m'nyumba mwanu, mutha kutenga gawo lokhazika mtima pansi ndi kulimbikitsa njira za thupi. Izi ndizomwe timalankhula zokhudzana ndi ubwino wa sauna m'nyumba. Kuphatikizira kumbaliyi kungawonongeke kokha mtengo wapatali wa ntchitoyi ndi kufunikira kokonzekera ntchito yeniyeni musanayambe kupanga sauna.