Khungu - zizindikiro

Zosokoneza zomwe zimatchedwa kudzipachika kwachitsulo kwa chiberekero, zomwe zimapezeka ndi periodicity ndi nthawi. Cholinga chawo chachikulu ndicho kuthamangitsidwa kwa mwana wamwamuna kuchokera ku chiberekero cha uterine. Funso lazizindikiro zomwe zimakhalapo panthawi ya kubadwa, nkhawa za mkazi wamtsogolo m'zaka zitatu zotsiriza za mimba. Palibenso njira zonse zodziwira chiyambi cha ndewu, chifukwa mkazi aliyense ndiyekha. Zambiri zimadalira mtundu wa mimba, malo a mwanayo m'mimba komanso mlingo wa mahomoni aakazi m'thupi. Komabe, onetsetsani kuti, pamene ayamba, simungathe kuwasakaniza ndi china chilichonse ndipo mumvetsetsa kuti "tsikulo ndi ola" lafika.

Ntchito yaikulu ya mayi pa nthawi yonse ya mimba, pakadalibe kufunikira kokhala chete ndi osaopa zokhudzidwa, pamene muli ndi mwayi wopempha mafunso kwa dokotala wotsogolera dokotala.

Kulimbanirana, komanso maonekedwe ena a mimba, nkofunika kukhala wokonzeka m'maganizo komanso osawopa, chifukwa zingathe kupweteka kwambiri, zomwe zimakhala zovuta kuchotsa. Otsogolera oyambirira a ntchito yoyandikira ndi kudulidwa kwa chiberekero.

Braxton-Hicks amatsutsana

Zizindikiro zoyamba za ntchito zitha kuyamba kusokoneza mkazi kuchokera pa sabata la makumi awiri, komabe izi sizakubadwa koma zabodza, zophunzitsira. Nkhondo zoterezi zimatchedwa Braxton-Hicks, zimakhala ndi zizindikiro zofanana ndi kubadwa, koma zimachitika kawirikawiri komanso mosalekeza. Chiberekero ndi minofu, kutanthauza kuti amafunika kuphunzitsidwa kukonzekera ntchito. Ichi ndicho cholinga cha chodabwitsa ichi. Zosokonezeka zabodza zimasiyana ndi zomwe zilipo pakalipweteka, ndipo nthawi zambiri zimakhala zosawonongeka. Pofuna kuthetsa vuto la chiberekero panthawi yachinyengo, nthawi zina zimakhala zokwanira kuti usambe kusamba, kumwa madzi oyera, kukhala omasuka komanso osangalala.

Zizindikiro za ntchito asanayambe kubereka

Kusiyanitsa pakati pa mimba kumaphatikizapo zizindikiro zotsatirazi:

• Kudera la lumbar, kupweteka kumayamba, kudutsa pamimba ndi pakhosi;
• kusokonezeka, kukumbukira zowawa ndi kusamba;
• zovuta zosangalatsa zofanana ndi zotsekula m'mimba;
• kumverera kwa fossa ya chiberekero.

Chifukwa cha zochitika zapadera za ntchito asanayambe kubereka, madokotala amasiyanitsa magawo atatu omwe amayamba:

1. Poyambirira kapena pamapeto.
2. Ogwira ntchito.
3. Zosintha.

Gawo lirilonse la kuyamba kwa contractions lili ndi makhalidwe ena. Ena amatsutsana ndi mafunde, omwe amakula pang'onopang'ono ndi kuwonjezereka, kenaka amapitanso pang'onopang'ono.

Kwa digiri yoyamba , nthawiyo imakhala maola asanu ndi awiri kapena asanu ndi atatu, ndi nthawi ya nkhondo iliyonse pamasekondi makumi awiri. Sambani pakati pa zosiyana - pafupi mphindi 15.

Gawo lachiwiri, lotetezeka, limatenga maola atatu kapena asanu. Kutha kwa nkhondo imodzi kumatha mphindi imodzi, kusiyana pakati pawo kumachepetsa mphindi ziwiri kapena zinayi. Ndi ichi, ululu umakula.

Zosintha - gawo lalifupi kwambiri, lisanayambe kubadwa, limatha kuyambira theka la ora kufikira ora ndi theka. Amadziwikanso ndi vuto lalikulu kwambiri. Zosintha, zimakhala ndi mphindi 1-1.5, zina ndi mphindi zisanu ndi ziwiri mphindi imodzi. Mu gawoli, chiberekero chimatsegula kwambiri kotero kuti kubadwa kwa mwana kumayamba.

Kuti mudziwe kuti ntchitoyi idzayamba posachedwa, mukhoza kuchepetsa nthawi, kuonjezera nthawi ya nkhondo iliyonse ndi kudalira kwathunthu. Mwa kuyankhula kwina, nthawi yachabe ikhoza kufupikitsidwa. Ngati nkhondo yotsatira ikuyamba pambuyo pa nthawi yaitali, ndiye kuti mukulimbana ndi nkhondo zabodza .

Inde, chirichonse chiri chovuta ndi chowopsya kokha koyamba. Koma, ngati mumadzikonzekeretsa mwakhama, muli ndi zidziwitso komanso malangizi ochokera kwa azimayi, mukhoza kuthetsa nkhondo. Ndipo chofunika kwambiri, kodi mayi aliyense wamtsogolo ayenera kukhala ndi chiyani - chithandizo, chikondi ndi chisamaliro cha okondedwa ake.