Kodi mungatani kuti muzisunga nsomba mumoto wambiri?

Zakudya za nsomba ndi gawo lofunikira pa chakudya choyenera cha munthu. Konzekerani iwo m'njira zosiyanasiyana. Pakali pano, njira imodzi yomwe mungasankhire kuphika ndi nsomba. Ndi mtundu uliwonse wa chithandizo cha kutentha, nsomba, mosiyana ndi nyama, imachedwa kufika pamalo okonzeka, zomwe zikutanthauza kuti ngakhale kutentha nsomba mu poto si njira yosakondera yophika, chinthu chachikulu sichikugwedezeka.

Kodi ndi nsomba iti yomwe ili bwino kuphika?

Ndipotu, sikungakhale kulakwitsa kuganizira kuti n'zotheka kuuma nsomba zamtundu uliwonse, koma mitundu ina iyenera kusamalidwa. Izi zikuphatikizapo, mwachitsanzo, mitundu yonse ya salimoni ndi sturgeon, komanso herring, mackerel, sardine, saury, ndi ena. Koma nsomba, pike, carp, carp, crucian, mullet, komanso mitundu yambiri ya nsomba za m'nyanja (hake, cod, pollock ndi zina) ndizokoma kwambiri mu mawonekedwe owuma.

Kodi ndi nsomba zotani zowonongeka?

Inde, ziyenera kuti ziwotchedwe bwino kuti pamene kupyola sikuchotsa mtundu wa pinki. Ngati mutagawira mtembo mu fyuluta, nthawi yofiira nsomba ikhoza kuchepetsedwa (mitu ndi zigawo zina zimagwiritsidwa ntchito pophika msuzi, zimakhala zochepa). Ngati mwachangu muli ochepa ndi ochepa thupi, maminiti pang'ono okha.

Njira zozizira nsomba

Mutha kuwiritsa nsomba mukumenya kapena kupaka. Inde, muyambidwe yoyamba, muyenera kusunga mbaleyo kwa nthawi yayitali kusiyana ndi yachiwiri. Kawirikawiri zimakhala zopangidwa ndi ufa wa tirigu ndi mazira. Pofuna kudya, mungagwiritse ntchito zinyenyeswazi zopatsa mkate, ndipo makamaka - tirigu ndi / kapena ufa wa chimanga, ufa wosakaniza ndi wowuma (chisakanizo, komanso claret, ndibwino kwambiri makamaka nsomba za mafuta, monga nsomba, nsomba, nsomba). Kuphika nsomba zamadzi akuyenera kukhala kotalika kusiyana ndi nsomba za m'nyanja kudzitetezera ku zowonongeka.

Kodi ndi zokoma bwanji kuti nsomba zachangu zisawonongeke?

Pofuna kuti nsombazi zikhale chokoma, mukhoza kuziyika mchere ndipo musanayese mchere wambiri mu mandimu ndi zina zonunkhira ndi adyo kwa mphindi 30 (nthawi ino ndi yokwanira). Mutatha kusamba, musanayambe kudya ndi kuuma, muyenera kuuma nsombazo ndi nsalu yoyera.

Pali njira ina yowonjezeramo: kuwonjezera mchere pang'ono ndi zonunkhira kuti mukhale osakaniza kapena wochepa. Anthu osiyana amagwiritsira ntchito zonunkhira ndi nyengo zachikhalidwe. Kawirikawiri, mitundu ina ya tsabola, basil, rosemary, tsabola pansi, ginger limodzi ndi zina ndizowonjezeredwa.

Kwa nsomba zafodya, ndibwino kugwiritsa ntchito mafuta odzola bwino kapena a nkhumba - njira yotsirizayi ndi njira zina zothandiza (zochepa zomwe zimapangidwa muzakudya). Fry bwino pa sing'anga kutentha. Malingana ndi mthunzi wa golidi wa dothi, mungathe kuweruza za kukonzeka. Sikofunikira kufuma mpaka bulauni, ngakhale nsomba zidzakhala zowonjezereka, koma zidzatayika juiciness ndipo mwachiwonekere zidzakhala zopanda phindu. Ngati timaphika nsomba zonse kapena timagulu tawo, titangoyamba kuthamanga kuchokera kumbali zonse mpaka ku golide, timayenera kuchepetsa moto ndipo nthawi zina timatulutsa nsomba zomwe zili pansi pa chivindikirocho. Chivindikirocho chiyenera kukhala pang'ono ajar (kuti mbale isasokonezedwe) kapena kukhala ndi titsegu tochepa kuti tuluke.

Kodi kuzizira nsomba popanda batala?

Pakalipano, nkhuku zimakonda kwambiri kuphika poto yopanda mafuta. Inde, ngati frying poto zokutira ceramic, njira iyi ingatengedwe kukhala yathanzi. Pali malingaliro osiyanasiyana okhudza chitetezo cha teflon zokutira. Kukonzekera zakudya mu microwave sikungakhalenso njira yabwino. Inde, mungathe mwachangu nsomba popanda batala pa grill kapena phala.

Nsomba yokazinga yowonongeka bwino imawaza madzi a mandimu ndikuyamikiranso zitsamba zatsopano, mausipu owala, masamba saladi ndi zipatso komanso vinyo (woyera kapena pinki).

Kotero, ife tinalikonza kutentha, tsopano tikupereka kuyesa maphikidwe angapo a momwe tingaphikire nsomba zokoma ndi zonunkhira kuti nsomba zizigwiritsa ntchito panthawi yomweyo.