Phala la Buckwheat - chakudya chodyera cha Russian, chomwe chimadziwika padziko lonse lapansi. Buckwheat ndiponseponse, monga kukoma kwake kumaphatikizapo zowonjezera zowonjezera zambiri, mwachitsanzo, ndi nyama, kapena masamba. M'nkhani ino, tikambirana za momwe tingaphikire buckwheat phala ndi bowa.
Chinsinsi cha phala la buckwheat ndi bowa
Zosakaniza:
- Bowa wouma wouma - 1/4 wa zaka;
- anyezi - 1/2 ma PC.;
- buckwheat groats - 1 chinthu;
- madzi - 1 1/2 zinthu;
- anyezi - 1/2 ma PC.;
- mafuta a masamba - kwa frying;
- batala - 1 tbsp. supuni;
- mchere, tsabola - kulawa.
Kukonzekera
Timayamba kuphika mbale ndi bowa, chifukwa zimatenga nthawi zambiri. Bowa wodzala ndi madzi otentha ndikupita kwa ora limodzi. Pambuyo pake timayika chidebe ndi madzi omwewo pa chitofu komanso kuwira bowa kwa mphindi 30. Pamene bowa ali okonzeka, dulani iwo ndi kuwaika pambali kwa kanthawi.
Anyezi akupera ndi mwachangu mu mafuta a masamba mpaka mutsegulire. Panthawiyi, onjezerani bowa kwa anyezi ndikupitiriza kuphika mpaka anyezi ndi bowa ndi golidi.
Timatsuka buckwheat ndi madzi ozizira ndikutsanulira makapu 2 1/2 a madzi oyera. Wiritsani nyemba za buckwheat mpaka zokonzeka, osayiwala mchere pokonzekera. Phala wokonzeka imasakanizidwa ndi Passer. Musanayambe kutumikira, phala la buckwheat ndi bowa zouma ziyenera kuyamwa ndi batala.
Phala la Buckwheat ndi bokosi la porcini
Zosakaniza:
- buckwheat groats - 1 chinthu;
- madzi - 1-1.5 st.;
- bowa woyera wouma - 50 g;
- kirimu - 200 ml;
- anyezi - 1 pc.;
- kaloti - 1 chidutswa;
- masamba msuzi - theka la zaka;
- Bay leaf - 1 chidutswa;
- mafuta a masamba - kwa frying;
- mchere, tsabola - kulawa.
Kukonzekera
Chomera cha Buckwheat ndi chithupsa mpaka theka yophikidwa m'madzi amchere.
Nkhumba zoyera zimayambitsidwa kwa ola limodzi ndi hafu, kenako nkupera. Anyezi adaduladutswa tating'ono ting'ono, ndipo kaloti amawaza pa lalikulu grater. Patsani ndiwo zamasamba mpaka theka yophika, kenako tiwonjezere bowa kwa iwo ndikuphika zonse mpaka zonyezimira. Phulani chikakheat mu poto yophika ndi masamba ndi bowa ndi kutsanulira chisakanizo chonse cha kirimu ndi masamba a masamba . Musaiwale kuyika tsamba la laurel kuti likhale labwino mu mbale. Phimbani poto yophika ndi chivundikiro cha phala ndi kuimiritsa mpaka kuphika pa moto wochepa. Nyengo yokonza yokonzeka ndi mchere ndi tsabola kuti mulawe, tulutsani masambawa ndikudzaza ndi mafuta pang'ono.
Zakudya zabwino zoterezi zikhoza kuphikidwa m'miphika ndi tchizi, sizikhala zosavuta komanso zosavuta kukonzekera.
Khola la Buckwheat ndi bowa
Zosakaniza:
- buckwheat groats - 1 chinthu;
- madzi - zinthu ziwiri;
- bowa - 500 g;
- adyo - 1 clove;
- masamba mafuta - 3 tbsp. makuni;
- batala - 2 tbsp. makuni;
- thyme - 1-2 nthambi;
- mchere - kulawa.
Kukonzekera
Ovuniya imabwereranso ku madigiri 220. Pamene ng'anjo ikuwotha, tidzakhala bowa. Choyamba amafunika kutsukidwa, kenako amadulidwa kumbali ndikusakaniza ndi mafuta, kudutsa mu makina ndi adyo ndi thyme. Timafalitsa bowa pa pepala lophika ndikuphika
Mababu a Buckwheat amatsukidwa ndi kutsanulidwa ndi mulingo wowiri wa madzi oyera, ozizira. Wiritsani buckwheat mpaka okonzeka (10-15 mphindi) ndi mchere kuti mulawe. Timadzaza gruel ndi batala ndikuyika mu mbale. Bowa wapamwamba ndikuwaza mbaleyo ndi mchere ndi thyme, ngati kuli kotheka.
Pamodzi ndi bowa ku phala mungathe kuwonjezera zokazinga ku golide, nyama yamphongo, ndi kuwaza mbale yosakanizidwa ndi tchizi, kapena masamba atsopano. Zimakhala mbale yokwanira yokwanira.