Zikondamoyo ndi chakudya chomwe chimatikumbutsa za ubwana, chimakhala mumlengalenga wa ulesi ndi kutentha, kotero tiyenera kukonzekera zozizwitsa zopanda zikondamoyo nthawi zina. Kawirikawiri, zikondamoyo zimaphika pa yisiti kapena pa kefir. Komabe, mukhoza kuphika zikondamoyo zamtengo wapatali ndi mkaka wowawasa, Chinsinsi chimakhala chosavuta, ndipo nthawi sichifunika kwambiri.
Fritters wamba
Ngati mkaka ukasaka mwadzidzidzi musamatsanulire - pamaziko ake amawotchera zokoma.
Zosakaniza:
- dzira - 2-3 zidutswa;
- mchere iodiza mapiritsi aakulu - 1;
- shuga woyera umabala m'mayiko a CIS - 150-180 g;
- mkaka wowawasa - makapu awiri;
- kuphika ufa kapena soda phulusa - 1 sachet / 1/3 tsp;
- masamba oyeretsedwa mafuta odorless - 2 tbsp. supuni + 50 ml;
- ufa wa tirigu woyera mu / s - makapu 3.
Kukonzekera
Kuti mupange mtanda wa zikondamoyo za mkaka wowawasa, sichiyenera kugwiritsa ntchito chosakaniza, ndizotheka kukwapula ndi whisk kapena mphanda. Choyamba, tsanulira ufa wophika mu mkaka wowawasa. Ngati palibe ufa, tulutsani soda (viniga kapena madzi a mandimu). Siyani kwa mphindi pang'ono kuti mugwirizane. Panthawiyi, yambani kukwapula mazira. Choyamba kuwonjezera mchere, ndiye pang'onopang'ono kutsanulira shuga. Timagwirizanitsa zowonjezera kuti zikhale zofanana (mbewu za shuga ziyenera kulephereka kugwedeza). Sakanizani magulu awiri, tsanulirani mu 2 tbsp. spoons wa masamba a mafuta ndikuyamba ufa. Inde, timayiphunzira poyamba. Onetsetsani mtandawo, muphwanye zikho zomwe zingatheke. Pamene misa imakhala yunifolomu, iyenera kukhala yotsala kwa mphindi khumi kuti iwononge ufa wa ufa, kenaka kusakaniza mtanda ndikuyamba kuphika zikondamoyo. Pakani poto, tenthe mafuta pang'ono (popeza mafuta ena awonjezeka pa mtanda, amafunika kutsika pang'ono panthawi yokazinga), onani zikondamoyo zing'onozing'ono, pogwiritsa ntchito supuni, mwachangu pa kutentha kwapakati, mofanana.
Mavitamini osasangalatsa
Akuuzeni momwe mungaphike zikondamoyo ndi mkaka wowawasa popanda shuga. Iwo akhoza kukhala ndi kapena popanda kudzazidwa, koma ndi bwino kuwonjezera tchizi kakang'ono kapena kanyumba tchizi ku mtanda. Zidzakhala zosangalatsa, zokhutiritsa ndi zonunkhira.
Zosakaniza:
- mkaka wowawasa - chikho chimodzi;
- tchizi "Russian" kapena "Dutch" - 100 g;
- mchere - uzitsulo 1;
- chisakanizo cha zitsamba zouma (oregano, parsley, basil) - supuni 1;
- soda - ¼ tsp;
- mandimu - ¼ chidutswa;
- pansi allspice - kulawa;
- anasefa ufa / woyera - makapu awiri;
- oyeretsedwa mafuta osapanga mpendadzuwa - 2 tbsp. supuni + 30 ml.
Kukonzekera
Popeza zikondamoyozi zimakonzedwa pa mkaka wowawasa popanda mazira, ngati mutenganso tchizi ndi mankhwala a soya, mudzapeza mbale yowonda. Konzani mtanda: onjezerani mchere ndi kusakaniza mkaka