Ndemanga ya buku "Kuzindikira" - Mark Williams, Denny Penman

Ife tinkakonda kukhala ndi nthawi,
Tsopano ife tiri nazo zinthu zoti tizichita,
Onetsani kuti amphamvu amadya ofooka,
Onetsetsani kuti msuzi ndi woyera.
Nautilus Pompilius

M'zaka zamakono zamakono zamakono, imodzi mwa mavuto ofunikira kwambiri a anthu ndifulumira ndi phokoso lachinsinsi. Anthu amakhala otanganidwa nthawi zambiri kuchita zinthu zambiri pa autopilot, ndipo phokoso ladzidzidzi limadzaza maganizo onse. Ndi chifukwa cha ichi anthu akukula nthawi zonse amadziwa kuti nthawi imapita mofulumira komanso mofulumira. Ndipo sizomwezo - moyo sungadziwe, koma mwachangu.

Bukhu la Specialty limakupatsani inu kumvetsetsa momwe mungathetsere malingaliro anu, malingaliro ndi kuphunzira kukhala pano ndi tsopano. Chofunikira cha bukuli mu phunziro la masabata asanu ndi atatu la kusinkhasinkha, lomwe liri ndi mutu uliwonse limakuwonetsani zochitika ndi njira zomwe mungathe kulamulira thupi lanu ndi malingaliro anu. Mwatsoka, anthu ambiri amakhulupirira kuti ubongo ndi thupi ndizosiyana kwambiri ndi zinthu zosayanjana, kumapanga chimodzi, chimzake sichitha. Issledovaniya akuwonetsanso chimodzimodzi mosiyana. Ngakhale banal "kukoka" kumwemwetulira ndi kudzikuza pamaseche kungakuthandizeni kusintha maganizo anu mu mphindi zochepa.

Anthu ambiri amakhulupirira kuti alibe nthawi yokwanira yazinthu, makamaka ziganizo zina. Awa ndi malingaliro olakwika - kusinkhasinkha kudzapulumutsa nthawi yambiri kuposa kuchotsa. Kuzindikira za moyo ndizomene zingakuthandizeni kuti mukhale ndi chidwi ndi chakudya, masompsona, mphepo yabwino. Kulamulira moyo wa munthu, osati moyo wokhazikika, ndikofunika kwambiri kuthetsa mavuto ambiri, kuphatikizapo thanzi.