Zophikidwa mu zojambulazo mu uvuni, beets ndizowonjezera ku saladi iliyonse. Chifukwa cha chithandizo cha kutentha, ndiwo zamasamba zimakhala zokoma komanso zofewa. Lero tidzakuuzani njira zina zomwe mungakonzekere.
Kodi kuphika beets mu uvuni mu zojambulajambula?
Zosakaniza:
- mchere wabwino - kulawa;
- beet - ma PC 4.
Kukonzekera
Ovuniyi imayikidwa patsogolo ndipo imatenthedwa ndi kutentha kwa digiri 200, kuyika grille ku msinkhu wa masentimita. Mawonekedwe a kuphika ali ndi chojambula cha aluminium. Beetroot imatsukidwa bwino, masamba amachotsedwa, ndipo mchira umasiyidwa bwino. Timafalitsa muzu pa thaulo ndikuwuma bwino. Pambuyo pake, timasintha beet mu mawonekedwe okonzeka ndi mopepuka kuwaza ndi mchere. Tsambani ndi zojambulazo ndipo konzekerani m'mphepete. Timatumiza ntchitoyi ku uvuni wa preheated ndikuphika mphindi 50-90, malinga ndi kukula kwa masamba. Musanayambe kuika beets, timatenga tizilombo toyambitsa matenda ndikuyang'ana kukonzekera, ndikubaya masamba m'madera ambiri. Tsopano mwapang'onopang'ono kusinthitsa beetroot mu mbale ndikuziziritsa. Pambuyo pake muthetsa mosamala ponytails ndi kumtunda. Tichitsuka khungu, tizimutsuka ndi madzi ofunda ndi kudula mu magawo oonda.
Beetroot mu uvuni mu zojambulazo
Zosakaniza:
- beet - 400 g;
- kirimu wowawasa otsika mafuta - 70 ml;
- zonunkhira;
- tchizi - 40 g;
- masamba atsopano - okongoletsera;
- Butter - 10 g.
Kukonzekera
Kuphika beets mu zojambulazo, uvuni umayambanso kutenthedwa ndi kutenthedwa ndi kutentha kwa madigiri 180, kuika grille pa msinkhu wamtundu. Zamasamba zimatsukidwa bwino komanso zouma. Kenaka likuleni mwamphamvu mu zojambulazo ndikuzitumizira kukaphika mpaka kukonzekera mu uvuni wa preheated.
Kodi ndizingati bwanji kuphika beets mu zojambula mu uvuni?
Izi zidzatenga ola limodzi, malingana ndi kukula kwa muzu. Kukonzekera kumatsimikiziridwa
Masamba asamalidwe bwino, afalikire ndikufalikira pamapulatifomu. Kenaka timatsuka beetroot kuchokera pa peel, kuchotsa mosamalitsa chapakati ndi mpeni ndikuyika zikhodi mu mbale yokazinga yothira mafuta. Salting, tsabola kulawa ndipo pamtunda uliwonse timaika pang'ono otsika mafuta wowawasa kirimu. Pamwamba ndi owazidwa ndi grated tchizi, onetsetsani ndi pepala la zojambulazo ndikuphika mphindi zochepa mu uvuni wotentha pa kutentha kwa madigiri 180. Ndizo zonse, beets zokoma ndi zothandiza ali okonzeka. Timatumikira monga chotupitsa, chokongoletsedwa ndi zitsamba zowonongeka .