Kutembenuza sikugwiritsidwa ntchito kawirikawiri ndi amayi akuphika, koma mwamtheradi pachabe. Ndipotu, lili ndi mchere wochuluka, vitamini C ndi mafuta ofunikira. Tiyeni tiphunzire maphikidwe palimodzi, chokoma chotani chingapangidwe kuchokera ku turnips.
Chinsinsi cha supu ndi turnips
Zosakaniza:
- mpiru - 155 g;
- tsabola wofiira wofiira - 55 g;
- karoti - 75 g;
- babu - 65 g;
- Muzu wa parsley ndi udzu winawake - chidutswa chimodzi;
- masamba kapena nyama msuzi - 315 ml;
- zonunkhira;
- kirimu - 205ml;
- masamba mafuta.
Kukonzekera
Zamasamba zimatsukidwa bwino, kusinthidwa ndi kudulidwa mu cubes. Mu saucepan, kutenthetsa masamba mafuta ndi mwachangu ndi kaloti mpaka poyera. Kenaka ponyani muzu wa parsley, udzu winawake wamaluwa, belu tsabola ndi mpiru. Nyengo ndi zonunkhira, bulauni kwa mphindi zingapo, ndi kutsanulira msuzi ndikuphika msuzi mphindi 15 mpaka okonzeka. Kenaka, timatsanulira zomwe zili mu poto ndi blender, kubwereranso kumoto, kutsanulira mu kirimu ndikuwotha kutentha.
Chinsinsi cha saladi kuchokera ku turnips
Zosakaniza:
- turnip - 650 g;
- zonunkhira;
- anyezi - 55 g;
- masamba - ngati mukufuna;
- mayonesi wotsitsika kapena mafuta a masamba ophikira mafuta.
Kukonzekera
Mpiru wotsukidwa, wothira ndi grated pa grater. Sungani anyezi ndi ziboda zokhala ndi shredded ndi kusakaniza masamba mu mbale. Nyengo ndi zonunkhira, azikongoletsa ndi zitsamba zatsopano komanso nyengo ndi mafuta kapena mayonesi.
Chinsinsi cha saladi yamtima ndi turnips
Zosakaniza:
- mpiru - 355 g;
- tchizi - 125 g;
- Kusankha dzira - ma PC 4;
- adyo - 10 g;
- mayonesi mafuta azitini 225 ml;
- fennel yatsopano - ngati ikukhumba;
- zonunkhira.
Kukonzekera
Mpiruwu umatsukidwa, kutsukidwa ndi kukhwimitsidwa. Anyolo opangidwa amatsindikizidwa kudzera mu makina osindikizira, ndipo tchizi zimajambulidwa pang'onopang'ono. Nkhuku zophika, zophika, zowonongeka ndi mpeni. Timagwirizanitsa zitsulo zonse mu mbale ya saladi, nyengo ndi mayonesi a azitona ndi kusakaniza, kukongoletsa mbale ndi katsabola.
Chinsinsi cha turnips ndi mbatata mu multivark
Zosakaniza:
- turnip - 315 g;
- mbatata - 135 g;
- mafuta a masamba - 15 ml;
- amadyera - pa chifuniro;
- zonunkhira.
Kukonzekera
Turnip ndi mbatata zimatsukidwa, zimasakanizidwa ndi kudulidwa mu magawo. Tikuika masamba onse mu mbale, kutsanulira ndi mafuta a masamba, kuponyera zonunkhira ndikusakaniza ndi manja anu. Pansi pa multivarka kutsanulira madzi, timayika sitimayo mudengu ndikutumiza masamba okonzeka kumeneko. Tsekani chovalacho ndi chivindikiro, yambani kupatsa mpweya wophika ndi kuphika mbale kwa mphindi 30. Musanayambe kutumikira, kuthirani mbale ndi mafuta ndi kuwaza ndi akanadulidwa amadyera.
Chinsinsi cha turnips zophika
Zosakaniza:
- turnip - 6 zidutswa;
- batala - 45 g;
- ufa - 35 g;
- mafuta a masamba - 30 ml;
- mkaka - 755 ml;
- kacube wa zidutswa zokwana 0,5;
- tchizi - 85 g;
- zonunkhira.
Kukonzekera
Turnip imatsukidwa, imatsukidwa ndi shredded. Mu lalikulu saucepan wiritsani madzi, ikani masamba mmenemo ndikuphika kwa mphindi 10. Buluu, kusungunuka, kuwonjezera masamba, kuponyera ufa ndi kuphika kwa mphindi ziwiri. Kenaka pang'onopang'ono kutsanulira mkaka ndipo, mobwerezabwereza, wiritsani osakaniza kwa mphindi zisanu. Onjezerani msuzi kuti mulawe, onjezerani mchere wa bouillon ndikusakaniza bwino. Zofewa zolowa magawo zimayikidwa mofanana mu nkhungu, zodzazidwa ndi mazira osakaniza ndi owazidwa ndi grated tchizi. Kuphika mbaleyo kwa mphindi 15 kutentha kwa madigiri 200.
Chinsinsi cha puree kuchokera ku mpiru
Zosakaniza:
- turnip - 670 g;
- batala - 30 g;
- kirimu kapena mkaka - 205ml;
- ziwombankhanga - 45 g;
- dzira losankha - 2 ma PC.;
- kirimu wowawasa mafuta - 95 ml;
- zonunkhira.
Kukonzekera
Mpiruwu umatsukidwa, umayikidwa mu poto wakuya ndi kutsanulira kwathunthu ndi madzi. Onetsani mchere kuti mulawe ndi kuwira mpaka zofewa. Kenaka, timagwedeza timadzi tomwe timadya, kuwonjezera batala, kutsanulira mkaka wofewa, kuswa mazira ndikuponya mkate. Sakanizani zonse ndikuyika mtundu wa puree wa zipatso mu ceramic mold. Timayang'ana pamwamba, tiyike ndi kirimu wowawasa ndikuphika mbale mu uvuni kwa mphindi khumi ndi zisanu.