Pea puree - Chinsinsi

Zakudya za nandolo zili ndi kukoma kosayerekezeka, ndipo zimakhala ndi zinthu zothandiza kwambiri, mavitamini ochuluka ndi zinthu zofunika. Makamaka pazitali zonse zomwe zimayikidwa pa pee puree. Koma nthawi zambiri ogwira ntchito amakana kuphika chifukwa cha kutalika kwa ndondomeko yokhayo osati nthawi zonse zomwe zimafunidwa.

Maphikidwe athu adzakuthandizani kulimbana ndi ntchitoyo, ndipo mukhoza kupanga mosavuta, wachifundo ndi chokoma kwambiri cha pea.

Kodi kuphika pea puree?

Zosakaniza:

• nandolo, chipped - 200 g;
• madzi osankhidwa - 1 lita imodzi;
• mafuta odzola - 45 ml;
• mchere - 5 g kapena kulawa.

Kukonzekera

Kukonzekera kukonzekera koyeretsa pea, tsambani bwino nandolo, kuthira madzi okwanira ndikusiya kutentha kwa maola osachepera khumi ndi awiri. Pambuyo pake, timatsuka nandolo, timadzaza ndi madzi oyeretsedwa ndi kuwaika pamtunda. Mukatha kutentha, chotsani chithovu, kupangitsa mphamvu ya moto kukhala yochepa, kuphimba poto ndi chivindikiro ndikuphika zomwe zilipo kwa ola limodzi ndi theka. Kenaka, phatikizani madzi otsala, tiphika nandolo zophikidwa bwino ndi blender yowonongeka, choyamba kuwonjezera chakudya ndi zokometsera mafuta ndi masamba oyeretsedwa. Kuti mupeze madzi osasinthasintha, mukhoza kuwonjezera msuzi pang'ono ndikugwiritsanso mcheza ndi blender.

Zosangalatsa pea puree ndi kusuta mankhwala - Chinsinsi cha kukonzekera mu multivarquet-kukakamiza wophika

Zosakaniza:

• nandolo, wosweka - 250 g;
• kusuta iliyonse - 100-150 g;
• madzi osankhidwa - 0,5 l;
• mafuta odzola - 45 ml;
• mchere - 5 g kapena kulawa.

Kukonzekera

Mphika wa multivarka umachepetsa nthawi yophika ya pea, ndipo kusuta nyama kumapangitsa kuti ukhale wolemera komanso wosangalatsa kwambiri. Choncho, pokhala ndi chozizwitsa ichi cha khitchini yomwe muli nayo, popanda kukayikira, tikupitiriza kuphika.

Kuti tichite izi, timatsuka nandolo zowonongeka kuti tipewe madzi, timayika m'matumbo osiyanasiyana, kuwonjezera podulidwa muzing'ono zazing'onoting'ono ndi kuzidzaza ndi madzi oyeretsedwa. Sankhani pulogalamu ya "Msuzi" pa chipangizochi ndikukonzekera maminiti makumi atatu pampanikiza wa 0,7b.

Pambuyo pa chizindikirocho, samalani mosamala zinthu za multivark mphamvu, ikani pa mbale ndikutumikira.

Pea puree ndi nyama

Zosakaniza:

• nandolo, chipped - 270 g;
• madzi osankhidwa - 0,5 l;
• nkhumba - 270 g;
• mafuta a nkhumba - 30 g;
• nkhuku mazira - zidutswa ziwiri;
• mafuta odzola - 45 ml;
• tsabola wakuda wakuda - kulawa;
• zonunkhira zirizonse zoti zisankhe_kulawa;
• mchere - 5 g kapena kulawa.

Kukonzekera

Nandolo imatsukidwa bwino ndikutsanulira kwa maola awiri ndi madzi otentha otentha. Kambidwe kwa nkhumba, kudula pang'onopang'ono, kuika poto, kutsanulira madzi, kuwonjezera mchere, pamene wophika kuchotsa chithovu, ndiyeno kuchepetsa moto kwa osachepera ndi kuphika kwa maminiti makumi atatu. Pambuyo pake, nandolo imatsukanso ndikuwonjezera nyama.

Patatha mphindi makumi atatu ndikuphika nandolo ndi nyama, timayika nyama ya nkhumba kudula tizilombo tochepa. Mukhoza, ngati mukufunira, mwachangu mafuta mu poto musanayambe, zomwe zidzawonjezere ku kukoma kwa chakudya chotsitsa.

Sdabrivaem mbale kuti mulawe mchere, tsabola, ponyani zokometsera zanu zomwe mumazikonda ndikupitiriza kuphika mpaka mutembenuza nandolo mu puree. Kenaka tsanulirani muwonekedwe wochepa kwambiri ndikukwapula mazira mpaka yosalala, oyambitsa nthawi zonse, wiritsani mphika wotsekemera kwa mphindi zingapo, pitirizani kusokoneza, ndi kuchotsa pamoto.