Zipatso zopanda zipatso sizowonjezera zipatso zokhazikika komanso mchere wambiri. Zigawo za zipatso mu parfait zimakhala ndi zigawo za custard kapena yogurt. Si zachilendo kwa mitundu yosiyanasiyana ya mavitamini kuti perekani granola kapena mtedza. Kuphika zokometsera zoterezi ndizopachiyambi, ndipo mudzatsimikiza za izo chifukwa cha maphikidwe athu.
Zipatso zopanda phindu ndi kiwi - Chinsinsi
Zosakaniza:
- kiwi chipatso - 3 zidutswa;
- chinanazi - 1/3 ma PC.;
- papaya - 1/2 ma PC.;
- mtedza kapena granola - 1 chinthu;
- Yogurt yachigiriki - 1 chinthu;
- wokondedwa - kulawa;
- kumeta kokonati.
Kukonzekera
Kiwi, chinanazi ndi papaya amatsukidwa ndikudulidwa mu cubes ofanana kukula. Yogagurt yachigriki imasakanizidwa ndi uchi kapena othandizira wina aliyense. Mu galasi kapena galasi lakutali mumakhala mtsempha wa mtedza wosweka kapena granola, kuchokera pamwamba umagawira yogiti yokometsetsa ndi zipatso zosanjikiza. Bweretsani zigawo zonse mpaka titadzaza galasi. Pamwamba pa mchere ungathe kukonzedwa ndi mtedza wokha kapena kusankha kokonati shavings.
Zipatso yoghurt parfait
Zosakaniza:
- yogurt mafuta - zinthu 3;
- vanilla kuchotsa - 2 tsp.
- shuga - 3 tsp.
- nthochi - chidutswa chimodzi;
- mphesa (zipatso) - 1 chinthu;
- Strawberry - 1 chinthu;
- chimanga - 1/4 tbsp.
Kukonzekera
Mu mbale yaing'ono, sakanizani yogurt, vanila ndi shuga, mpaka shuga isungunuke. Phulani supuni ya yogati pansi pa croissants kapena magalasi, omwe amatumikira mchere. Mu mbale ina, timagwiritsira ntchito timadontho ta strawberries, mphesa za mphesa ndi nthochi. Falikizani chipatso ndi mabulosi osakaniza pa yogurt ndikubwezeretsanso gawo la yoghurt. Ikani magawo a mchere wina pamwamba pa mzake mpaka titadzaze mawonekedwe osankhidwa. Pamwamba ndi granola ya mchere kapena cornflakes.
Kodi mungakonzekere bwanji zipatso zapadera?
Zosakaniza:
- tchizi "Philadelphia " - 250 g;
- mkaka - zinthu 1 1/2;
- vanilla pudding - 100 g;
- kukwapula kirimu - 1 1/2 zinthu;
- zipatso ndi zipatso mwa kusankha.
Kukonzekera
Pofuna kukonzekera bwino, timayenera kusakaniza kirimu ndi vilding ya vanilla, ndikutsanulira mkaka ndikukwapula misa mpaka phokoso. Shuga ku pudding yomalizidwa zikhale zokwanira, koma kulawa mukhoza kuwonjezera uchi pang'ono kapena stevia. Mwamsanga pamene mcherewo umakhala wofanana, sunganizani ndi kukwapulidwa kirimu, kuyesera kusakaniza mosamala mwatcheru, kuti musataye mtima. Tsopano timayika zonunkhira ndi zosanjikiza ndi zipatso ndi zipatso ndi galasi kapena kremanka. Timagwiritsa ntchito parfait ndi zipatso za chilled.