Lero kelp - nyanja kale - yakula ngati chomera cholimidwa mofulumira. Ndipo pansi pa nyanja, mu chilengedwe chachilengedwe, zimatenga zaka ziwiri kuti zikule bwino. Algae mwakukula sizingawonongeke kusiyana ndi zinthu zothandiza kuposa zatsopano. Osati pachabe chifukwa cha zophikira, zokonda zimaperekedwa ku kelp youma.
Kodi mungagwiritse ntchito bwanji kelp youma?
Kabichi mu mawonekedwe owuma angatumikidwe ngati mbale kumbali kwa mbale zambiri zachiwiri, zimatha nyengo ya saladi, kuphika chakudya chodziimira payekha (zimalimbikitsidwa kuti zilowerere musanakonzekere laminaria ).
N'chifukwa chiyani nyanja yapindulitsa kwambiri?
Zinthu zakuthupi zomwe zimakhala ndizothandiza:
- kawirikawiri kusokoneza mphamvu;
- kuthandizira kulemetsa;
- kulimbitsa chitetezo;
- Kelp youma imathandizanso mkhalidwe ndi matenda a mtima ndi mitsempha ya magazi;
- zimathandiza kuti ntchito yoyenera yamagetsi ikhale yoyenera, kwa mafupa;
- Komanso, algae amalimbikitsidwa kuti agwiritsidwe ntchito ndi mavuto a prostate adenoma.
Monga mukuonera, pali zifukwa zokwanira zokonda nyanja kale. Laminaria, zothandiza kwambiri zomwe zimadziwika ngakhale mu mankhwala, zidzakhala ngati mankhwala a chilengedwe chonse kwa banja lonse.
Amachotsa ma radionuclides kuchokera m'thupi, amathandizira kuchotsa thupi lachitsulo, kuyeretsa kuwonongeka pambuyo pogwiritsa ntchito maantibayotiki. Ndipo chofunikira kwambiri, ndi njira yeniyeni yothetsera vuto la helminthic.
Kupeza bwino ndi kelp kumatsimikiziridwa ndi matenda apamwamba a GI. Pa nthawi yomweyo, zimadziwika kuti matumbo amakula bwino pogwiritsa ntchito algae, kuposa zonse zomwe zimayembekezera.
Mothandizidwa ndi kelp akhoza kusintha kwambiri thanzi, chikhalidwe cha ziwalo, makamaka m'matumbo.
Dry Sea kale ikhoza kusungidwa nthawi ndi kusungidwa mu firiji kapena malo otsekemera kwa zaka zitatu.
Zida zofunika za kelp zouma
Chindunji chachikulu cha kelp youma ndi chakuti imakhala ndi ayodini , yomwe imakhalabe mu mankhwala ngakhale atalandira chithandizo. Mu zouma mawonekedwe kelp ali nawo okwanira wambiri, omwe amafotokoza mankhwala a algae:
- ndi rheumatism;
- ndi matenda a khungu;
- ndi nyamakazi;
- pochiza njira iliyonse yotupa.
- Mungathe kuphika decoction ya kelp zouma ndi kusamba nawo.
Olemera mavitamini mu kelp youma amachititsa kuti mutha kupeza mankhwala omaliza omwe amalimbikitsa kubwezeretsedwa kwa thupi. Nyanja yamchere imachepetsa kukula kwa matenda a sclerosis kwa okalamba. Kwa ana ndiwothandiza. Kelp youma imathandiza kukula ndikukula, kukhala opirira kwambiri. Amathandizanso kukumbukira ndikuthandizira kusintha maso, omwe ali othandiza pa msinkhu uliwonse.
Sea kale ndi nyumba yosungirako zinthu zothandiza. Kugwiritsidwa ntchito kwa kelp zouma kumathandiza, popeza algae ali ndi mavitamini ambiri, omwe ndi ofunikira kuntchito ya mitsempha komanso kuti apangidwe bwino.
Laminaria ali ndi matenda osiyanasiyana
Madokotala amalimbikitsa kuphatikizapo zakudya zanu zouma zouma kale kwa anthu omwe ali ndi matenda osiyanasiyana:
- pa goiter;
- ndi kuchepa kwa magazi;
- pamaso pa mavuto ndi maso (ambiri awona kusintha kwa masomphenya kuyambira sabata yoyamba yodya chakudya cham'madzi);
- Algae amagwiritsidwa ntchito pochizira matenda a bronchitis, chibayo ndi chimfine, sinusitis (pakalipano, kawiri pa tsiku, kupuma kumachokera ku msuzi wouma kelp);
- Palibenso njira zogwiritsira ntchito madzi kale komanso panthawi yomwe ali ndi pakati (algae ali m'ndandanda wa kukonzekera amayi apakati, popeza kelp ili ndi ayodini, imathandizanso ndi kuvomereza).
Kodi pali zoletsedwa?
Zofooka zofunikira pogwiritsira ntchito kelp zimakhudza milandu ya nephritis, yotupa yaikulu. Kuchokera ku zokometsetsa nkofunika kukana pa hyperfunction shchitovidki.
Chochititsa chidwi ndi chakuti zouma laminaria zimagwiritsidwa ntchito polemera. Chifukwa cha zakudya zamagetsi mkati mwake, thupi limatsuka poizoni. Kuonjezerapo, kugwiritsa ntchito kelp youma pamene kutaya thupi kukulimbikitsidwa kuti mutenge msanga. Kwa iye, zigawo zina za zakudya zomwe amadya zikuchepa. Ichi ndi chinthu chachilengedwe chomwe chimapangitsa kuti thupi liwonongeke.
Laminaria amagwiritsidwa ntchito pofuna kukongoletsera, chifukwa imathandiza kuthetsa cellulite (mothandizidwa ndi wraps).