Maphikidwe a kuphika supu ya nkhuku ndi zabwino, koma chofunika kwambiri ndi, nkhuku msuzi . Pachifukwa chake, supu ndi yosavuta, zakudya, ndi zinthu zambiri zopindulitsa komanso mavitamini. Ndipo chifukwa cha kuchuluka kwa mapuloteni okhutira, mbale yoyambayi yakhala yogwiritsira ntchito mokwanira malo a chakudya chachikulu chobwezeretsa thupi lofooka.
Msuzi wabwino kwambiri umapezeka kwa nkhuku ya pakati, yomwe ikuphika kwa nthawi yayitali, koma msuzi wokoma kwambiri angapezeke pogwiritsa ntchito ziwalo zina za nyama ya mbalame, monga mapiko, miyendo ndi chifuwa cha nkhuku.
Lero sitidzawuza momwe tingachitire msuzi wachikale pa msuzi wa nkhuku ndi vermicelli, komanso tigwiritsanso ntchito pazokonzekera kuphika ndi zina.
Chinsinsi chophweka cha supu ya nkhuku
Zosakaniza:
- nkhuku nyama - 400 g;
- mbatata - 400 g;
- anyezi - 125 g;
- kaloti - 125 g;
- mafuta a masamba - 50 ml;
- vermicelli - 100 g;
- ufa - 55 g;
- madzi oyera - 2.5 l;
- mchere - kulawa;
- nandolo ya tsabola wokoma - 4-5 ma PC.;
- masamba a laurel - zidutswa ziwiri;
- watsopano parsley ndi katsabola amadya - kulawa.
Kukonzekera
Nkhuku yatsuka bwino, yikani poto, imatsanulira ndi madzi oyeretsedwa ndikuphika mpaka okonzeka. Kenaka muchotse nyamayo mumsuzi, mosiyana, ngati n'koyenera, kuchokera ku fupa ndikugawikana mu matope.
Mbatata ndi peeled, kudula cubes ndi kuponyedwa msuzi. Katoloti ndi anyezi amatsukidwa, opunduka ndi makoswe kapena masaya, amawotcha pansani ndi mafuta a masamba ndi kutumizidwa ku mbatata. Nyengo ndi mchere, perekani nandolo ya tsabola wokoma ndi masamba a laurel ndi kuphika mpaka mbatata ikonzeka. Kenaka timaponyera vermicelli, masamba odulidwa ndikubwerera ku saucepan nkhuku. Timaphika maminiti awiri, tipatseni mphindi zisanu kuti tibwerere, ndipo titha ku tebulo.
Chinsinsi cha msuzi wa kiriku ndi mpunga
Zosakaniza:
- nkhuku yopanda fupa - 390 g;
- mpunga - 180 g;
- anyezi - 125 g;
- kaloti - 125 g;
- batala - 50 g;
- kirimu mu mavitamini 20% - 200 ml;
- ufa - 55 g;
- madzi oyera - 700 ml;
- chophimba udzu winawake - chidutswa chimodzi;
- mchere - kulawa;
- Kusakaniza kwa tsabola - kulawa;
- oregano - kulawa;
- masamba a parsley, basil ndi katsabola - kulawa.
Kukonzekera
Timatsuka anyezi ndi kaloti, tizisamba, tidule zidutswa zazikulu ndikuziika poto. Kumeneko timatumiza nkhuku ndi mpunga.
Timatenthetsa madzi kwa chithupsa ndikudzaza ndi zida zowonongeka kale. Kuphika mutatha kutentha kwa mphindi makumi awiri, kuchepetsa moto osachepera. Kumapeto kwa kuphika, onjezerani mchere, oregano ndi kusakaniza kwa tsabola. Chozizira pang'ono ndikuchiphwanya ndi blender.
Pakani poto kapena poto, sungunulani botolo, tsanulirani mu ufa ndikudutsa mphindi imodzi. Kenaka, ndi mtsinje wochepa thupi, kutsanulira mu kirimu ndipo pitirizani kuyesetsa kuti musapangidwe mapangidwe. Kutentha kwa chithupsa ndikusakaniza ndi mbatata yophika. Msuzi wokonzeka nyengo ndi zitsamba zatsopano, ndipo amatumikira patebulo.
Chinsinsi cha supse ya nkhuku ndi dumplings
Zosakaniza:
- nkhuku nyama - 490 g;
- Mbatata ya tubatata - 490 g;
- anyezi - 150 g;
- kaloti - 150 g;
- dzira la nkhuku - chidutswa chimodzi;
- mkaka - 50ml;
- ufa - 150 g;
- madzi oyeretsedwa - malita atatu;
- mafuta a masamba - 50 ml;
- masamba a laurel - zidutswa ziwiri;
- mchere - kulawa;
- nandolo ya tsabola wokoma - 3-5 ma PC;
- zokometsera - kulawa.
- masamba a parsley, basil ndi katsabola - kulawa.
Kukonzekera
Nyama yophika imatsukidwa, kudula, ndikudzaza madzi oyeretsedwa ndikuphika pa moto wochepa mpaka kuphika.
Kumenya dzira pang'ono, kutsanulira mu mkaka, mchere, kutsanulira mu ufa ndi kusakaniza mpaka homogeneous. Timasonkhanitsa mu supuni ya supuni ya tiyi ya ufa pang'ono ndikuyikamo mu msuzi. Timabwereza izi mpaka dumpling yomaliza. Msuzi wa nyengo ndi mchere, kuponyera masamba a laurel, nandolo zokoma ndi zokometsera. Mphindi zisanu tikhoza kutulutsa msuzi wokonzeka, nyengo ndi zitsamba zatsopano.