Kaloti zophikidwa mu uvuni

Mapuloteni ambiri amagwira ntchito kaloti . Ndi nthawi yobwezeretsa chilungamo ndikupanga mizu ya dzuƔa kukhala mutu wa tebulo. Lero tikambirana za momwe tingaphike kaloti.

Kaloti Zophika

Zosakaniza:

Kukonzekera

Ovuni imatenthedwa mpaka madigiri 210. Kaloti wanga ndi kudula mu magawo. Phulani zidutswa pa pepala lophika mafuta ndikuwaza ndi nutmeg. Thirani kaloti ndi maolivi ndi viniga wosasa kuchokera pamwamba, sakanizani zidutswazo ndi nyengo ndi mchere ndi tsabola kuti mulawe. Dulani kaloti mu uvuni kwa mphindi 25, kenako perekani, wothira zitsamba zatsopano.

Kaloti zophikidwa mu uvuni ndi uchi glaze

Zosakaniza:

Kukonzekera

Mu mphika, tsanulirani madzi ndikubweretsa ku chithupsa. Madzi amchere ndikuika kaloti mosamala. Ikani mzuwu kwa mphindi zisanu, mpaka pang'onopang'ono, kenako madziwo achotsedwa, ndipo kaloti amaikidwa papepala ndi mafuta, ndikutsanulira chisakanizo cha uchi ndi madzi a mandimu. Ikani kaloti mu uvuni wa preheated ku madigiri 200 ndikuphika kwa mphindi 7-10. Musanayambe kutumikira, nyengo ya mbale ndi mchere ndi tsabola.

Kaloti zophika m'mapepala

Zosakaniza:

Kukonzekera

Ovuniya imabwereranso ku madigiri 200. Timayaka bwino poto ndi mafuta. Pa nthawi yomweyi, mvetserani kuti kukula kwa sitayi yophika kuyenera kukhala kokwanira kuika kaloti zonse mumodzi umodzi. Mizuyi imatsukidwa mosamala, zouma ndi mapepala amapepala ndikuyika mu mbale yakuya. Thirani kaloti ndi mafuta, nyengo ndi mchere, tsabola ndipo muonjezere kuwonongeka kwa thyme ndi oregano.

Phulani kaloti pa tebulo yophika ndikuphimba ndi zojambulazo. Timayika tebulo mu uvuni kwa mphindi 30, kenako timachepetsa kutentha kufika madigiri 180 ndikupitiriza kuphika kwa mphindi 15. Wonjezerani ku kaloti zophikidwa bwino, zokometsetsedwa ndi parsley, mchere ndi tsabola kuti mulawe, kenako mutumikire patebulo ndiwotentha, kapena kuzizira mizu ku firiji.