Makutu ochokera ku nsomba za m'mtsinje

Malinga ndi zomwe mumakonda, mungasankhe kudya zakudya zamphongo zonse ndi nsomba zodyera, kupeza msuzi wosiyanasiyana wokhutira ndi caloric. Msuzi nsomba maphikidwe akufotokozedwa mwatsatanetsatane mu maphikidwe otsatirawa.

Makutu ochokera ku nsomba zamtsinje panyumba - Chinsinsi

Monga lamulo, zokometsetsa kwambiri sizinzake zomwe nsomba zapamtunda zogwiritsidwa ntchito zimagwiritsidwa ntchito, koma zomwe zophikidwa m'chilengedwe. Nununkhi wa moto ndi mpweya wabwino umakhala ndi gawo, komabe mungathe kupanga mbale yoyamba, yokometsetsa yoyamba ngakhale pa mbale yanu.

Zosakaniza:

• chitembo cha nyama - 1.4 makilogalamu;
• mbatata - 280 g;
• anyezi - 115 g;
• kaloti - 90 g;
• ochepa a parsley wobiriwira;
• masamba a laurel - zidutswa zitatu;
• nandolo ya tsabola wakuda - ma PC 5.

Kukonzekera

1. Musanayambe kudya chophika nsomba nsomba, nsomba iyenera kukonzekera bwino: kuthira mimba yonse, masikelo mamba, kudula mitsempha ndi mapiritsi bwino.
2. Zaloti za nsonga zimatsanulidwa ndi madzi atsopano, laurel, anyezi ndi peyala zimayikidwa, ndiyeno ikani poto pa sing'anga kutentha ndipo wiritsani mphindi 15 mutatha kutentha. Pakuphika, nthawi zonse muyenera kuchotsa phokoso kuchokera pamwamba.
3. Komanso, nsomba yophika imasamutsidwa ku mbale, ndipo zidutswa zazikulu za kaloti ndi mbatata zimayikidwa mu msuzi wokonzeka.
4. Pamene ndiwo zamasamba zimakwanira zokonzekera, nsomba yofiira yofiira imabwereranso ku msuzi ndipo msuzi umabweretsedwa.

Kumvetsera kokoma kuchokera ku nsomba zazing'ono zamtsinje

Zosakaniza:

• mbatata - 540 g;
• anyezi - 180 g;
• mapira - 135 g;
• kaloti - 115 g;
• nsomba za mtsinje - 440 g;
• masamba ochepa.

Kukonzekera

1. Nsomba zimatsukidwa msangamsanga kwa viscera, ngati ziyenera kudulidwa mitu ndi zipsepse.
2. Nsomba zatsukidwa zimayikidwa mu supu, zatsanuliridwa ndi madzi oyera ndikuwonjezeredwa ndi anyezi. Msuzi kuphika kwa theka la ora.
3. Msuzi wa msuzi wa nsomba , thupi limachotsedwa mafupa, ndipo ena onse amachotsedwa.
4. Mu okonzeka msuzi anagona zidutswa zazikulu za mbatata ndi kaloti, kutsanulira anatsuka mapira ndi kuphika supu mpaka ndiwo zamasamba okonzeka.
5. M'makutu, nsomba zimabweretsedwa ndipo mbale imasiyidwa kuti isayime popanda moto kwa mphindi 20 musanayambe kutumikira.

Momwemo chakudya chokoma cha nsomba chikhoza kubwerezedwa pamoto, koma pakali pano, masamba akhoza kuponyedwa kale patangotha ​​mphindi 10 mutaphika nsomba, nsomba zokonzeka sizikuyeretsa, koma zimangotenga anyezi.