M'nyengo yozizira, pamene avitaminosis ikuyamba, mandimu ndi zipatso zopulumutsa moyo. Ndicho chifukwa chake tikupangira kukonza pie wokoma ndi onunkhira ndi kudzazidwa ndi mandimu! Kuphika koteroko kumakhala kosangalatsa kuti okondweretsa onse okonda kukoma kokongola ndi kukoma kokoma.
Msuzi wa mchenga wokhala ndi mandimu
Zosakaniza:
Kuyezetsa:
- mafuta - 200 g;
- ufa - 350 g;
- shuga - 2 tbsp. makuni;
- mchere - uzitsine;
- soda - pinch.
Kwa kudzazidwa:
- mandimu - zidutswa ziwiri;
- shuga - 1 chinthu;
- wowuma - 1 tbsp. supuni.
Kukonzekera
Maphunziro a pizza ndi kudzaza mandimu ndi osavuta: timachotsa batala pa friji pasadakhale, tisiyani kuti tifike kutentha, kenako tiidule tinthu ting'onoting'ono. Kenaka, konzetsani kudzazidwa: mandimu osambitsidwa, osweka mu blender ndi kuwonjezera kwa chifukwa chimbudzi cha wowuma ndi shuga granulated. Zonse mosakanikirana. Timayika shuga mu mafuta, kuponya mchere, soda komanso pang'onopang'ono timayambitsa ufa. Timagawaniza batter mu zigawo ziwiri: zazikulu ndi zochepa. Timachotsa chidutswa chaching'ono mufiriji kwa mphindi 15, ndipo gawo loyambirira la mayesero limatulutsidwa ndikuyikidwa pa tepi yophika. Pamwamba, tsanulirani kudzazidwa ndimu ndi kugawira mofanana. Kenaka pukutani chidutswa chaching'ono pa canteen ndi kutumiza pepala lophika ku uvuni kwa mphindi 45. Timagwiritsa ntchito chitumbuwa chokonzekera bwino ndi kudzaza mandimu pansi.
Chakudya cha yisiti ndi kudzaza mandimu
Zosakaniza:
- phokoso la yisiti - 1 tbsp. supuni;
- madzi osankhidwa - 125 ml;
- mafuta - 200 g;
- mandimu - chidutswa 1;
- ufa wa tirigu - 450 g;
- shuga - 1 tbsp.
Kukonzekera
Mu mbale timadula ufa wa tirigu, kuponyera mchere, kuyika batala wosungunuka ndikupera chirichonse mu chimbudzi. Mu madzi otentha, brew yisiti, onjezerani supuni ya shuga ndikuchoka kuti mupite kwa mphindi khumi ndi zisanu. Kenaka, yisiti imatsanulidwa ku ufa wothira, kusakaniza mtanda, kuphimba ndi kuusiya kuti uzuke kwa mphindi pafupifupi 40. Pambuyo pake, pembedzani mosamala ndi kugawikana mu magawo awiri osagwirizana. Timatulutsa timapepala ting'onoting'ono ting'onoting'ono ting'onoting'ono ting'onoting'ono ting'onoting'ono ting'onoting'ono ting'onoting'ono ting'onoting'ono ting'onoting'ono ting'onoting'ono ting'onoting'ono ting'onoting'ono ting'onoting'ono ting'onoting'ono ting'onoting'ono ting'onoting'ono ting'onoting'ono ting'onoting'ono ting'onoting'ono ting'onoting'ono ting'onoting'ono ting'onoting'ono ting'onoting'ono ting'onoting'ono ting'onoting'ono ting'onoting'ono ting'onoting'ono ting'onoting'ono ting'onoting'ono ting'onoting'ono Lemu imatsukidwa bwino, imatsanulidwa ndi madzi otentha ndikupita kwa mphindi zisanu, ndikudula magawo 4 ndikuchotsa mafupa onse. Timapotoza kupyolera mu chopukusira nyama, kuwonjezera shuga ndi kusakaniza. Nthawi yomweyo perekani mandimu yodzaza ndi mandimu, yophimba ndi chigawo chachiwiri ndipo muthe misozi mwamphamvu. Timadula pamwamba ndi tchiso ndikutumiza keke ku uvuni. Kuphika kwa mphindi 30, ndiye ozizira ndi kuwaza ndi shuga wothira.
Phokoso lodzaza ndi mandimu
Zosakaniza:
- zithukuta - 500 g;
- mandimu - zidutswa zitatu;
- batala - 50 g;
- shuga - 300 g;
- ng'ombe ya mkaka - 2 tbsp. makapu.
Kukonzekera
Ma mandimu madzi anga otentha, pukuta mu blender, kuwonjezera shuga, kusakaniza ndi kufalitsa misala pamoto wotentha kwambiri ndi batala wosungunuka. Konzani kudzazidwa kwa mphindi khumi, ndikuyambitsa ndi supuni kuti musapse. Mkate umakulungidwa mu magawo awiri, sungani chisakanizo cha mandimu ndikukhazikike m'mphepete mwake. Timayika mkate pamwamba ndi chisakanizo cha mkaka ndi dzira ndikuphika kwa mphindi 30.
Kokota mkate ndi mandimu kudzaza
Zosakaniza:
- kanyumba kanyumba - 250 g;
- ufa - zinthu 5,5;
- dzira - zidutswa zitatu;
- mandimu - chidutswa 1;
- shuga - zinthu 0,5;
- soda - pinch.
Kukonzekera
Kusamba kwa mandimu, kudula mzidutswa ting'onoting'ono, kutulutsa mafupa onse ndi kuwaphwanya mu blender. Kenaka yikani kanyumba tchizi, kuika shuga, mazira ndi kumenyedwa bwino ndi chosakaniza. Kenaka, kutsanulira pang'onopang'ono ufa, kuponya soda ndi kusakaniza. Mkate womalizidwa umagawidwa mu mawonekedwe ndipo amatumizidwa ku uvuni kwa mphindi 30, posankha kutentha kwa 180 ° C.