Bakha okonzedwa mu mowa ndi chakudya chamtengo wapatali chokonzekera zokoma, zomwe zimadabwitsa alendo omwe ali ndi malingaliro ochuluka a zokoma, zonunkhira ndi zosangalatsa za juiciness. Ndicho chifukwa chake lero tidzagawana ndi owerenga osiyanasiyana maphikidwe okonzekera bakha mu mowa ndi zosankha zake. Chinthu chosangalatsa kwambiri ndi chakuti mbale ikhoza kutumikiridwa ndi zokongoletsa, ndipo popanda.
Ndipo mbale yoyamba imene timayesetsa kukukondweretsani, ndi yosakanizidwa bakha mu mowa, kudula mu zidutswa.
Bakha Chinsinsi cha mowa
Zosakaniza:
- bakha - chidutswa chimodzi;
- mowa wochuluka - 400ml;
- batala - 50 g;
- Mafuta ndi zitsamba zatsopano - kulawa.
Kukonzekera
Bakha amatsukidwa, kutsukidwa ndi kudulidwa muzidutswa tating'ono ting'ono. Kenaka, gawo lirilonse liri bwino mchere, peppered ndi kuikidwa mu supu, kenako imatsanulira ndi mowa. Timasiya bakha kuti ikhale maola 10 pamalo ozizira. Pamapeto pa nthawiyi, yikani poto ndi mbalame pamoto wofooka ndipo mubweretse ku chithupsa. Timaphika bakha kwa ora limodzi. Kenaka timachotsa zidutswa zofiira ndi kuzizira mwachangu pa batala losungunuka kumbali zonse, nthawi ndi nthawi, kutsanulira mowa wozizira kuchokera ku poto. Asanayambe kutumikira, timakongoletsa mbale ndi mwatsopano akanadulidwa amadyera.
Ponena za kuphika abakha, simungakumbukire njira yabwino yakale yophika abakha mu mowa ndi maapulo.
Bakha mu mowa ndi maapulo
Zosakaniza:
- bakha - chidutswa chimodzi;
- maapulo - zidutswa zisanu;
- mowa wonyezimira - 1 l;
- mchere, tsabola, coriander - kulawa.
Kukonzekera
Timasambitsa bakha, tiwume ndi kulipaka kumbali zonse ndi mchere, tsabola ndi coriander. Maapulo amasambitsidwa, kutsukidwa kuchokera pachimake ndi kudula mu zigawo zingapo zazikulu. Kenaka mbalameyo imadzazidwa ndi maapulo ndipo timagwirizanitsa m'mphepete mwa mimba ndi mapepala a mano. Kenaka timayika bakha mu bozi, ndikuyika zipatso zotsalira ndikudzaza mbaleyo ndi mowa wonyezimira.
Tsopano zindikirani chidebecho ndi chivindikiro ndikuyika mu uvuni kutentha kwa madigiri 200 kwa ora ndi theka. Tikachotsa bakha, tipezerani theka la mafuta a bakha ndi mowa ndi ululu, mutenge mbalameyo mosamala ndikuisiya mu uvuni kwa theka la ora, koma popanda chivundikiro. Bulu atakhala ndi maapulo , potsiriza, amawunikira, amawathira pa mbale ndi kutulutsa maapulo ndikuwapereka pa tebulo.
Tsopano inu mukudziwa momwe mungapangire bakha mowa, kotero izo zidzakhala zovuta kukudabwa inu. Komabe, tinali ndi njira yina yodyetsera bakha mu mowa ndi mbale.
Bakha amawombera mowa ndi zokongoletsa
Zosakaniza:
- bakha - chidutswa chimodzi;
- mchere, tsabola, curry - kulawa;
- maapulo - zidutswa 6;
- mowa wonyezimira - 1 l.;
- Tsabola wa Chibugariya - ma PC 7;
- anyezi - 2 ma PC.;
- mpunga - 2 makapu;
- masamba a parsley - kulawa;
- masamba mafuta - 2 tbsp. l.
Kukonzekera
Musanaphike, zilowerereni mpunga mumadzi kwa maola angapo. Maapulo amasambitsidwa ndi kutsukidwa kuchokera pachimake, aliyense adadulidwa mzidutswa. Pepper ndi wabwino komanso kuyeretsa kumbewu, kudula mphete zazikulu. Anyezi amathyoledwa ndi kudulidwa m'mphete, amawotchedwa mu poto yophika, ophika ndi mafuta a masamba mpaka atapaka kuwala. Kenaka timatsuka bakha, tiwume, ngati kuli kotheka, timachotsa matumbo ndipo, monga maphikidwe akale, timayamwa mowa wambiri.
Kenaka timachotsa, timapukuta mbalameyo ndi mchere wosakaniza ndi tsabola, kuiyika mu mbale yophika, isanafike mafuta ndi masamba. Kenaka timayakaniza lonse ndi chisakanizo cha maapulo amchere ndi belu tsabola.
Pansi pa bakha atayikidwa yokazinga anyezi, pamwamba pa masamba amadyera, otsala a maapulo ndi tsabola. Timafalitsa mpunga kuchokera pamwamba, podsalivayem. Tsopano onjezerani theka la kapu ya madzi ku nkhungu ndikuphimba ndi zojambulazo. Kuphika nyama mu uvuni, kutentha kwa madigiri 200 kwa maola awiri. Nthaŵi zambiri yesani mpunga. Asanayambe kutumikira, mutha kutsanulira mbale ndi zomwe mumakonda msuzi ndi kukongoletsa ndi nthambi zamasamba.