Bean puree ndi chakudya chabwino kwambiri komanso chopatsa thanzi, choyenera kwambiri kwa anthu omwe ali ndi thanzi labwino, komanso kwa aliyense amene akufuna kudya zakudya zosiyanasiyana ndi zakudya zatsopano ndi zoyambirira!
Puree wa White Bean
Zosakaniza:
- nyemba zoyera zam'chitini - 1 akhoza;
- basil wouma - supuni 1;
- nthaka chitowe - supuni 1;
- mchere;
- Madzi a mandimu - 2 tsp.
- adyo - 1 clove;
- tchizi wa mitundu yovuta - 30 g;
- mafuta a azitona - 3 tbsp. makapu.
Kukonzekera
Choyamba, sungani nyemba zam'chitini ndi madzi mu mbale yakuya, onjezerani zonunkhira, nyengo ndi madzi a mandimu, fanizani chophimba cha adyo ndikuchotsani tchizi. Timasakaniza zonse bwinobwino, ndiyeno timagwiritsanso bwino ndi blender mpaka iyo yunifolomu. Ngati misa ukuwoneka wandiweyani, onjezerani madzi ozizira pang'ono owiritsa. Timagwiritsa ntchito puree yokonzeka ya nyemba ndi ophika mchere, mikate kapena toasts.
Mbatata yosenda ndi adyo
Zosakaniza:
- nyemba zofiira - 200 g;
- babu - chidutswa 1;
- mafuta a masamba - 100 ml;
- adyo - 2 cloves;
- mkaka - 100ml;
- zonunkhira ndi zitsamba.
Kukonzekera
Timapereka mwayi wina, kuphika puree ku nyemba. Choncho, nyemba zisanathe maola angapo, kenako wiritsani mpaka kuphika. Kenaka, sungani bwino madzi mu kapu, pewani nyemba mu chosakaniza, kapena mulole kupyolera mu chopukusira nyama. Mu poto yamoto, timatentha mafuta bwino ndipo mwachangu timadula anyezi mpaka golidi. Kenaka timasunthira chotukuka mu nyemba ndikugwedeza bwino. Tsopano pang'onopang'ono kutsanulira mkaka wotentha kapena madzi, kumene nyemba zimaswedwa, uzipereka mchere kuti uzilawa, zimanikizidwe kudzera mu adyolo, tsabola ndi kusakaniza zonse bwinobwino. Chabwino, ndizo, nyemba yowonongeka nyemba imakonzeka!
Nyemba za nyemba mu multivariate
Zosakaniza:
- nyemba zofiira kapena zoyera - 80 g;
- kaloti - 80 g;
- babu - chidutswa 1;
- mkaka - 50ml;
- phwetekere - 1 tbsp. supuni;
- Butter - 10 g.
Kukonzekera
Nyemba zowonongeka zimasamutsidwa ku mbale ya multivark, ikani "Varka" mawonekedwe, mudzaze ndi madzi ndi kuphika kwa mphindi 45. Panthawiyi, yanizani anyezi odulidwa ndi kaloti mumoto wozizira, kenaka wonjezerani adyo kuti asindikizidwe kudzera mu makina osindikizira, kuika phwetekere, mchere ndi tsabola. Nyemba zikadali zokonzeka, onjezerani zofukizazo, kutsanulira pang'ono msuzi ndi mphodza kwa mphindi 10. Kenaka timayika zonse zomwe zili mkati mwa mbale ndikuziphwanya ndi kapu.