Nkhumba imatengedwa ngati nsomba yosavuta kwambiri komanso yokoma. Kukonzekera mullet kumatengera nthawi ndithu, nthawi zina sikutsekedwa, chifukwa sikumakhala ndi bile. Komanso, nsomba iyi imathandizanso kwambiri: ili ndi mavitamini a magnesium, phosphorous ndi B.
Kodi kuphika marmalade? Nsomba iyi ndi yokoma mwa mtundu uliwonse, imachotsedwa, yokazinga, yophika, ndi khutu kuchokera kwa iyo imakhala yabwino kwambiri. Tsopano ife tikuuzani momwe mungakonzekerere zokoma kuchokera ku mullet.
Kodi mungakonde bwanji mullet?
Zosakaniza:
- mullet - 500 g;
- Mafuta a mpendadzuwa - 500 g;
- ufa wopatsa;
- mchere.
Kukonzekera
Timatsuka nsomba, tinyamule mitsempha, titsukeni pansi pamadzi ndikuwalola kuti ziume, mchere komanso ufa mu ufa. Nsomba zachangu mu mafuta ambiri a masamba. Ndibwino kuti uikepo mullet wokonzeka kupanga pepala, kotero kuti galasi lopaka mafuta. Kawirikawiri mullet wokazinga ankatumikira ndi mkate ndi tomato.
Chinsinsi cha kuphika bowa mu mowa wambiri
Zosakaniza:
- mthunzi wa mullet - 1 makilogalamu;
- mazira - chidutswa chimodzi;
- mowa wochuluka - 100 ml;
- ufa - 200 g;
- madzi a mandimu - 1 tbsp. supuni;
- parsley ndi dill amadyera - 50 g;
- mchere, tsabola - kulawa.
Kukonzekera
Ndondomeko ya mullet yanga, yaniyani, yikani ndi mchere ndi tsabola ndikuwaza madzi a mandimu. Timaphika mazira: kumenya dzira, kuwonjezera ufa ndi mowa. Clary ayenera kukhala osasinthasintha kirimu wowawasa. Timatenthetsa mafuta a masamba mu poto yowonongeka, tinyani fayiloyo mumsana ndi mwachangu mpaka bulauni. Timayika nsomba yokonzeka, ndikusiya mafuta owonjezera, kuwaza masamba odulidwa.
Kodi kuphika nsomba yophika?
Zosakaniza:
- mullet - ma PC 5;
- mandimu - chidutswa 1;
- Butter - 2 tbsp. makuni;
- parsley amadyera - 30 g;
- mchere, tsabola wakuda.
Kukonzekera
Timachotsa kaloti ku mamba ndikuchotsa ziwalo, mutu ndi mapiko amatha. Nsomba iliyonse imachotsedwa ndi chisakanizo cha mchere ndi tsabola ndi batala. Kuchokera theka lamumu fanizani madzi ndikuwaza nsomba zathu. Timayika pamapepala ophika, timayika parsley wobiriwira pamwamba pake, timayika ndi mandimu pamwamba, timatseka ndi zojambulazo, timamanga m'mphepete mwake. Lembani mullet mu uvuni kwa mphindi 20-25. Timagwiritsa ntchito tebulo ndi saladi ya masamba atsopano.
Nsomba yamatabwa ku Italy - Chinsinsi
Izi zimathandiza kwambiri okonda chakudya cha ku Italy.
Zosakaniza:
- mullet - ma PC 4;
- mkate wa ciabatta - 300 g;
- mafuta a azitona - 3 tbsp. makuni;
- tomato wouma dzuwa - 100 g;
- Maolivi - 100 g;
- Mitsinje yamkungudza - 50 g;
- mchere wa nyanja, nandolo ya tsabola wakuda;
- basil;
- marjoram.
Kukonzekera
Tomato ndi azitona zimadulidwa bwino, mkate umachotsedwa ku mkate, umakhala wovuta. Ndi bwino kuchita izi mu blender. Timagwirizanitsa maolivi, tomato, mkate, kuwonjezera marjoramu, mafuta a maolivi. Timatsuka nsomba, kuchotsa zitsambazo, kuzicha ndi kuziyeretsa. Pakati ndi kunja, pukutani ndi mchere watsopano ndi tsabola watsopano wakuda. Mkati mwa nsomba ife timayika. Timayika nsomba pa pepala lophika, kuzungulira mzere wothira, mtedza wa pine, basil ndi kuphika kwa mphindi 25-30. Timagwira nsomba patebulo pa masamba a saladi wobiriwira.
Kodi kuphika supu ya phwetekere ndi mullet ndi shrimp?
Zosakaniza:
- mullet - zidutswa ziwiri;
- Tomato lalikulu 10;
- zitsamba zowonongeka - 200 g;
- katsitsumzukwa - 200 g;
- nthambi za oregano - 2;
- mafuta a azitona - 2 tbsp. makuni;
- madzi a mandimu - 1 tbsp. supuni.
Kukonzekera
Kuyambira tomato timakonzekeretsa phwetekere ya tomato, chifukwa cha izi timayisakaniza kwa mphindi zingapo m'madzi otentha kuti tisiye, kudula ndikudaya mu blender. Zotsatira za mbatata yosenda zimasankhidwa kupyolera mu sieve kuchotsa mbewu. Timachotsa adyo ndikuphika madzi amchere kwa mphindi 15.