Nkhuku ndi ma Oranges - Chinsinsi

Nkhuku ndi malalanje zidzadabwitse achibale anu ndi alendo omwe ali ndi maonekedwe awo apadera, osasangalatsa komanso oyambirira fruity. Zakudya izi zakonzedwa mophweka komanso mwamsanga. Zidzakongoletsa mosavuta ngakhale tebulo lokondweretsa kwambiri, ndipo mudzadabwa kwambiri ndi zomwe okondedwa anu akuchita kuntchito yosayembekezereka yophika.

Timakupatsani maphikidwe angapo pophika nkhuku ndi malalanje, ndipo mumasankha zomwe mumakonda.

Nkhuku mumanja ndi malalanje ndi prunes

Zosakaniza:

• nyama ya nkhuku - 1.5 makilogalamu;
• malalanje - zidutswa ziwiri;
• prunes - 200 g;
• wokondedwa - 3 tsp.
• marjoram wouma - 2 tsp;
• adyo - 1 pc.;
• paprika - 2 tsp.
• mchere, tsabola wakuda - kulawa;
• masamba mafuta - 3 tbsp. makuni;
• soya msuzi - 2 tbsp. makuni;
• woyera youma vinyo - 2 tbsp. makapu.

Kukonzekera

Kodi kuphika nkhuku ndi malalanje? Choncho, choyamba timatenga malalanje, kuyeretsa ndi kugawa mu magawo. Dulani chitsime changa, tsanulirani maminiti khumi ndi madzi otentha, kenako mvetserani madzi pang'ono ndikudula pakati. Tsopano tengani apulo, imbani ndi kudula mu zidutswa zing'onozing'ono. Mafuta a mandimu, malalanje ndi maapulo mu poto yophika ndi mafuta a masamba mpaka theka lakonzekera kwa mphindi 15.

Padakali pano, tikukonzekera marinade nkhuku ndi malalanje. Pakati pa mbale, sakanizani uchi wosungunuka, adyo, marjoram, paprika, tsabola, msuzi wa soya, mafuta a masamba, mchere, madzi pang'ono a lalanje ndikupukuta chirichonse ndi blender mpaka minofu ikhale yofanana. Nyama nkhuku yanga, youma ndi thaulo, tsitsani msuzi wophika. Timachoka kwa ola limodzi kuti tikayambe kuyenda.

Kenako timadyetsa nyamayi ndi chophika chophika, timayika mu chophika chophika, kutsanulira marinade ndi nkhonya ndi zokhala ndi mano. Bani nkhuku pansi pa msuzi wa lalanje kwa mphindi pafupifupi 80 kutentha kwa 180 °.

Nkhuku ndi ma Oranges mu Multivariate

Zosakaniza:

• ntchafu ya nkhuku - ma PC 5;
• viniga 3% - 1 tbsp. supuni;
• mchere, zonunkhira - kulawa;
• rosemary - supuni 1;
• chomera;
• lalanje - chidutswa 1;
• zophika apricots - 150 g;
• wokondedwa - 3 tsp.
• madzi - 0,5 tbsp.

Kukonzekera

Mu mbale ya multivarka timayika nkhuku miyendo, kuwonjezera vinyo wosasa pang'ono, zonunkhira kuti mulawe, kuzidya pafupifupi maola 1.5. Kenaka timayika "Kuphika" ndikuphika nyama kwa mphindi 25. Pambuyo pa chizindikiro, onjezerani apricots zouma zouma apricots, zophika malalanje ndi madzi. Timatumiza mbale ku multivark kwa mphindi 45 ndi "Kutseka" mawonekedwe. Madzi onse ataphika, perekani pansi pa uchi. Timachoka miyendo ya nkhuku ndi ma malalanje kuti tipereke kwa mphindi 30. Monga mbale yam'mbali, mpunga kapena nyemba zophika ndizobwino pa chakudya ichi.

Nkhuku ndi maapulo ndi malalanje

Zosakaniza:

• nyama ya nkhuku - 1.5 makilogalamu;
• maapulo - zidutswa zitatu;
• zophika apricots - 100 g;
• mchere, tsabola, sinamoni - kulawa;
• turmeric - 0,5 tsp.
• yoghurt - 3 tbsp. makuni;
• letesi masamba.

Kukonzekera

Sakanizani mchere, turmeric, coriander ndi tsabola mu mbale yosiyana. Pogwiritsa ntchito mankhwala osakanikiranawo, sungani mosamala mbali iliyonse ya nkhuku mosamala ndikuchoka kuti mubwere. Nthawi ino timatenga maapulo, anga, timatsuka ndikudulidwa tating'ono ting'ono, kuchotsa mbewu. Orange imatsukidwa, imagawidwa mu magawo ndipo imadulidwa mu cubes. Ma apricots owuma m'madzi otentha ndi kudula pakati. Sakanizani zipatso zonse, yikani nutmeg ndi sinamoni kuti mulawe. Mu mbale yophikira, yambani kudzala zipatso pang'ono, kenaka nkhuku ya nkhuku, kudzoza ndi yogurt komanso pamwamba pa chipatsocho. Timatumiza mbale mu uvuni wokonzedweratu mpaka 180 ° kwa maola 1.5. Zakudya za nkhuku zatsirizidwa ndi malalanje ndi zipatso zimayikidwa pa mbale, zokongoletsedwa ndi masamba a letesi ndipo zimagwiritsidwa ntchito patebulo. Chilakolako chabwino!