Zikondamoyo pa kefir - yabwino maphikidwe ndi osiyana kudzaza aliyense kukoma!

Zikondamoyo pa kefir - chotukuka chonse, chomwe chingakhale kuwonjezera pa mbale yaikulu, kapena mbale yodziimira kuti idye mwamsanga ndi kapu ya tiyi. Zamakonzedwe zakonzedwa popanda kudzazidwa kapena kudzazidwa, zomwe zimapangidwira zomwe zimatsimikiziridwa ndi kupezeka kwa mankhwala ndi zokonda zokoma.

Kodi kuphika mikate yopanda pake pa kefir?

Ntchito yopanga mkate wokhala ndi mapulogalamu apamwamba ndi oyambirira ndipo imachepetsedwa kuti ikhomere mtanda, kuwonjezera zigawo zake ndi kuyika zinthu ndi kuphika.

1. Dothi pa kefir chifukwa cha mitsempha ikhoza kusakanizidwa mofulumira ndi kuwonjezera kwa koloko, kapena yisiti, kufunafuna umboni wowonjezera ndi njira.
2. Zigawo za ufa zimatuluka podutsa piritsi kapena zimakanikizidwa m'manja ndi phulusa.
3. Pakatikati mwa keke yathyathyathya yowonjezera, yang'anani m'mphepete mwa misozi, yang'anani ndipo mosamala mupereke mankhwalawo ndi manja ophwanyika, osayesa kuwonongera umphumphu wa mtanda.
4. Kuphika mikate pa kefir nthawi zambiri mumoto wouma kapena wothira mafuta ophimba.

Zakudya za yisiti pa kefir

Zikondamoyo pa kefir, zomwe zimaperekedwa patsogolo, zimakonzedwa kuchokera ku yisiti mwamsanga. Mukamawombera, musawonongeke pamtunda ndi ufa, kuti ukhalebe wofewa ndi pang'ono. Ngati mukufuna, zowonjezera ndi zowonjezera zowonjezera zingathe kuwonjezeredwa ndi tchizi, masamba, bowa, nyama kapena zokoma.

Zosakaniza:

• kefir - 250ml;
• ufa - 350-400 g;
• yisiti - 1.5 st. makuni;
• shuga ndi mchere - 0,5 tbsp. makuni;
• masamba mafuta - 3 tbsp. makapu.

Kukonzekera

1. Mu ofunda kefir kusungunuka shuga ndi yisiti, kuchoka kutentha kwa mphindi 15.
2. Onjezerani mafuta, mchere ndi ufa, perekani mtanda wofewa, ikani maola 1.5 kuti mufike kutentha.
3. Pewani phulusa m'magawo, pangani zojambulidwa pang'onopang'ono mpaka pansi pa poto.
4. Ikani mikate yokongola kwambiri pa kefir mu poto yowuma pansi pa chivindikirocho, browning kuchokera kumbali ziwiri kapena mu uvuni pa pepala lophika.

Zakudya za tchizi pa kefir

Zakudya zopatsa mwamsanga komanso zokoma pa kefir zingakonzedwe mwa kuwonjezera pa pastry grated zovuta tchizi. Zomwe zimagwiritsidwa ntchito pazinthu zoterezi zimatha kupidwa kapena pansi, nyama zotsekemera kapena zotsukidwa, soseji kapena soseji, zokuta zophika, tchizi kapena tchizi tchizi ndi masamba, zinthu zina zomwe mumasankha.

Zosakaniza:

• kefir - 250ml;
• ufa - 350-400 g;
• tchizi ndi grati - 1 galasi;
• soda, shuga ndi mchere - 0,5 masupuniketi aliyense;
• mafuta.

Kukonzekera

1. Mu kefir, mchere, shuga ndi soda zimasungunuka.
2. Onjezani tchizi, ufa ndi kuyika mtanda.
3. Dulani magawo a m'munsi ndikudzaza ndi kudzazidwa.
4. Chofufumitsa cha tchizi pa kefir, mu poto yowonongeka pansi pa chivindikirocho mpaka phokoso kumbali zonse ziwiri, kuwonjezera mafuta pang'ono a masamba.

Zilonda zam'madzi ndi tchizi tchizi pa yogurt poto

Zokongola ndi zokoma zidzakhala zokazinga zokazinga pa kefir ndi kudzazidwa kwa kanyumba tchizi ndi amadyera. Kuti mukhale ndi chidwi chokongola, mukhoza kuwonjezera pazogwedeza tchizi, tchizi ndi zonunkhira zokometsera ndi adyo odulidwa, tsabola, tsabola, zina zina zokometsera zomwe mumasankha ndi kulawa.

Zosakaniza:

• kefir - 250ml;
• ufa - 350-400 g;
• soda ndi mchere - 0,5 masupuniketi aliyense;
• batala - 30 g;
• kanyumba kanyumba - 300 g;
• amadyera - gulu limodzi;
• nyengo zokwanira;
• masamba mafuta.

Kukonzekera

1. Sungunulani mu kefir soda, mchere.
2. Onjezerani batala, ufa, knead, tiyeni tiime pang'ono.
3. Dulani kanyumba tchizi, onjezerani zitsamba zouma, zokometsera, kusakaniza.
4. Pangani mtanda ndi kuphika mikate ndi kanyumba tchizi pa yogurt, mwachangu mu mafuta ophika ophika pansi pa chivindikiro.

Zakudya za mbatata pa kefir

Kuwonjezera pa chakudya chamasana kapena chotukuka chabwino cha tiyi chidzakhala phwando la phokoso ndi kefir. Mu mbatata yosakaniza, kuwonjezera pa mafuta ndi mafuta a grated, n'zotheka kuwonjezera zitsamba zokazinga, bowa wokazinga kapena anyezi ndi kaloti pamene akulenga kudzazidwa. Zakudya zamakono zimaloledwa onse potowa wouma, ndi mafuta.

Zosakaniza:

• kefir - 250ml;
• ufa - 450 g;
• soda ndi mchere - supuni 1;
• mbatata yosenda - 500 g;
• tchizi - 50 g;
• batala - 30 g;
• tsabola.

Kukonzekera

1. Mu kefir yikani soda, mchere, ufa, kusakaniza, ikani mtanda mu kutentha kwa mphindi 30.
2. Mbatata yosenda ndi yosakaniza ndi grated tchizi, batala ndi tsabola.
3. Kuchokera pa mtanda ndi kudzaza, mikate ndi yogurt zimapangidwa ndi mbatata, zomwe zimayambidwa pansi pa chivindikirocho, zofiira kuchokera kumbali ziwiri.

Zakudya za rye rye ufa pa yogurt

Zothandiza kwambiri ndi mkate wa mkate pa kefir. Mtengo wa ufa wonsewu umakhala woonekeratu, motero mankhwala omwe amapezeka akhoza mosakayikira akuphatikizidwa mu zakudya zamakono komanso zakudya za anthu omwe amadya zakudya zabwino. Ngati mukufuna, coriander mbewu, chitowe, ndi zina zonunkhira akhoza kuwonjezera pa mtanda.

Zosakaniza:

• kefir - 350ml;
• ufa wonse wa tirigu - 300 g;
• mafuta a masamba, soda ndi mchere - 1 tsp aliyense;
• coriander.

Kukonzekera

1. Sakanizani kefir, soda, mchere ndi mafuta.
2. Onjezerani coriander ngati mukufuna, kutsanulira mu ufa ndi kusakaniza.
3. Siyani mtanda wokometsera kwa mphindi 20-30, wokhala ndi filimu.
4. Patsani tebulo pa tebulo lofufumitsa ufa, phulani mikate yowonjezera, pita nawo ku bokosi lophika ndi zikopa.
5. Zakudya za mkate zopangidwa ndi kefe pa kefir pamphepete mwa mphanda, tumizani mphindi khumi ndi mphambu khumi ndi zisanu ndi mphambu zisanu ndi mphambu zisanu (15-20) mukutentha kwa madigiri 190.

Mitambo ya Ossetian pa kefir

Zikondamoyo pa yogurt, zophikidwa molingana ndi zotsatirazi, zimadziwika bwino ngati ma pies Ossetian ndipo zimatha kupangidwa ndi tchizi zakuyika ndi greenery, nyama minced, dzungu, zina. Mukatha kuphika mu uvuni, mankhwalawa amathiridwa pamadzi ndi kudzoza mafuta ndi mafuta. Mu frying poto, chotukukacho nthawi yomweyo yokazinga ndi Kuwonjezera kwa batala.

Zosakaniza:

• kefir - 200ml;
• ufa - 500 g;
• yisiti - 10 g;
• shuga - 10 g;
• mchere - 5 g;
• mafuta a masamba - 35 ml;
• kudzaza ndi mafuta kuti muwonde.

Kukonzekera

1. Sungunulani yisiti m'chikondi kefir pamodzi ndi shuga.
2. Pambuyo pa mphindi 15, onjezerani mchere, mafuta ndi ufa, kusakanikirana, kuchoka mukutentha kwa njirayi, kamodzi kokha chitakumbidwa.
3. Pewani mtandawo kukhala magawo, pangani mikate yopanda pake ndi kudzaza.
4. Zakudya za Ossetian mwachangu pa kefir mu poto yowonongeka, musanayenge Kutentha ndi kuwonjezera mafuta ndi mafuta a masamba.

Nkhumba za chimanga pa kefir

Chofufumitsa chochokera ku chimanga pa yogurt chingagwiritsidwe ntchito monga Kuwonjezera pa mbale zazikulu mmalo mwa mkate, utakhala ndi uchi, kupanikizana kapena mophweka ndi kirimu wowawasa cha tiyi. Ngati mukufuna, shuga pang'ono akhoza kuwonjezeredwa ku mtanda. Zakudya zokoma zimapezeka ndi mandimu, zomwe ngati zingakwaniritsidwe ndi lalanje kapena vanila.

Zosakaniza:

• kefir - 250ml;
• ufa wa chimanga - 1.5 makapu;
• ufa wophika - 10 g;
• mchere, mandimu, mafuta a masamba a frying.

Kukonzekera

1. Sakanizani ufa wa chimanga ndi kuphika ufa ndi mchere.
2. Thirani mu kefir, knead, kuwonjezera zest wa mandimu kapena lalanje.
3. Fomu kuchokera kulemera kwa phokoso lopanda phokoso ndi zakudya zowonongeka mu mafuta otenthedwa, kutentha ndi moto kuchokera ku maphwando awiri.
4. Anamaliza kupha nkhumba pamphepete mwa chimanga , kufalitsa pa chophimba kuti adye mafuta owonjezera.

Pellets ndi kefir ndi soseji

Zakudya zopatsa thanzi komanso zophika zonse ndi tchizi ndi soseji pa kefir zimapambana. Mu kudzaza, mukhoza kuwonjezera masamba onse, m'malo mwa tchizi ndi zina zowonjezera kapena kuchotseratu zonsezo. Mmalo mwa mafuta a masamba ophikira mtanda, mungagwiritse ntchito margarine wosungunuka kapena batala.

Zosakaniza:

• kefir - 250ml;
• ufa - 320-350 g;
• dzira - chidutswa chimodzi;
• masamba mafuta - 5 tbsp. makuni;
• mchere - 0,5 tsp.
• soseji - 200 g;
• tchizi - 150 g;
• mafuta okazinga.

Kukonzekera

1. Dzira limamenyedwa ndi chitsulo cha mchere, kefir, batala, ufa umawonjezera ndi kusakaniza.
2. Pukutirani soseji wothira ndi tchizi wothira, kuwonjezera masamba ngati mukufuna.
3. Kuchokera ku mbali ya mtanda ndi kudzaza, timaphika timene timakhala tomwe timapanga, timatulutsa poto ndi mafuta ndi yokazinga pansi pa chivindikiro pakati pazitsamba mpaka kufiira mbali zonse ziwiri.

Zikondamoyo ndi yogurt ndi anyezi

Kudzaza kwapamwamba kwa mikate yopanda kanthu kungakhale anyezi obiriwira, omwe angapatse chakudya chokoma chokoma, chosangalatsa kwambiri. Njira yokonzekera malondawa ndi yosavuta chifukwa chakuti kudula anyezi kumangosokoneza mtanda pamene zigawo za ufa zikulumikizidwa. Mukamawotcha zinthu zokoma, mukhoza kuwonjezera chidutswa cha batala mu poto.

Zosakaniza:

• kefir - 150ml;
• ufa - 350 g;
• dzira - chidutswa chimodzi;
• mchere - 0,5 tsp.
• dzira - chidutswa chimodzi;
• anyezi wobiriwira - gulu limodzi;
• masamba a mafuta ndi zonona zowonongeka.

Kukonzekera

1. Whisk dzira ndi mchere.
2. Onjezerani kefir, ndiyeno mbali zina za ufa, ndikuweramitsa.
3. Dulani chidutswa pa magawo awiri, tulukani aliyense, kuwaza ndi anyezi wodulidwa, mupukute mwamphamvu.
4. Dulani mpukutuwo mu zidutswa, aliyense atuluke.
5. Fry onion ophika pa kefir mu mafuta ophika ophika ophika, oundana kuchokera kumbali ziwiri.

Zikate ndi tchizi pa kefir

Mafesi a tchizi akudza kuphika adzafanana ndi scones yophika ndi tchizi ndi zitsamba pa kefir. Mitengo imapezedwa mwachikondi, ngati pang'onoting'ono kakang'ono kamaphatikizapo kudzazidwa kapena kudzozedwa ndi mafuta. Kuchokera ku masamba atsopano, mungagwiritse ntchito parsley, basil, cilantro, kuwonjezera pa katsabola ndi anyezi wobiriwira.

Zosakaniza:

• kefir - 200ml;
• ufa - 300-350 g;
• batala - 30 g;
• mchere ndi soda - kwa masentimita 0,25;
• brynza ndi kanyumba tchizi - 100 g;
• anyezi wobiriwira ndi katsabola - gulu limodzi;
• mafuta okazinga.

Kukonzekera

1. Mpunga unasefulidwa ndi mchere ndi soda.
2. Sakanizani batala, kusakaniza ndi kefir, kutsanulira mu ufa, kubereka mtanda.
3. Gawani mtanda mu magawo khumi, tulukani aliyense.
4. Tsukani tchizi ndi tchizi, sakanizani katsabola kakang'ono ndi anyezi wobiriwira.
5. Lembani keke ndi kuyikapo, tetezani m'mphepete ndi kuzitsanso.
6. Lembani mankhwalawa mu poto yowonongeka pansi pa chivindikiro.

Zakudya zokoma pa kefir

Pezani mikate yokoma pa kefir mu poto yowonongeka ndi yosavuta, makamaka pamene palibe pang'ono pokha ufa wokonzera wina kefir akumanzere. Ngati mukufuna, shuga kukonkha akhoza kusakanizidwa ndi nthaka sinamoni, shuga wa vanila kapena m'malo mwa mankhwala a bulauni.

Zosakaniza:

• kefir - 200ml;
• mazira - zidutswa ziwiri;
• ufa - 350-400 g;
• mafuta kapena masamba a masamba - 100 g;
• mchere ndi soda - makapuni 0,5;
• shuga - kulawa;
• mafuta okazinga.

Kukonzekera

1. Whisk mazira ndi mchere, kusakaniza ndi kefir, soda ndi ufa, pembedzani.
2. Dulani chidutswa cha magawo, tulutsani, perekani mafuta ndi kuwaza shuga.
3. Pindani zowonjezera zinayi, mafuta, okoma, tulukani.
4. Nthawi yomaliza yogwiritsanso ntchito mafuta, shuga, pindani maulendo anayi ndi kufinya pang'ono.
5. Frytsani mankhwalawa kuti muwononge mafuta.

Zakudya ndi nyama pa kefir

Zakudya zosalala zosalala ndi kefir zodzazidwa ndi minced nyama zingapangidwe malinga ndi kuchuluka kwa zopangira ndi ndondomeko zomwe zafotokozedwa m'gawo lino. Zakudya zikhoza kuphikidwa papepala lophika mu uvuni kuti likhale losakanizika kapena lachangu mu poto ndi chiwombankhanga pansi pamoto wolimbitsa thupi, kutentha chidebecho ndi mafuta.

Zosakaniza:

• kefir - 250ml;
• ufa - 450 g;
• mchere ndi soda - makapuni 0,5;
• chifukwa - 350 g;
• anyezi - chidutswa 1;
• mchere, tsabola, mafuta.

Kukonzekera

1. Sakanizani kefir ndi soda, mchere ndi ufa, gwirani mtanda, mugawanye magawo.
2. Mu mince, onjezani anyezi odulidwa, tsabola, mchere ndi madzi pang'ono, sakanizani.
3. Lembani chophimba chophimba chophimba, tuluka, mwachangu mu poto yophika mafuta pansi pa chivindikiro kwa mphindi 5-7 mbali iliyonse.