Kusayera kwa abambo kuzimayi - zimayambitsa ndi mankhwala ndi mapiritsi ndi mankhwala ochiritsira

Incontinence ndi vuto lofala la urogynecological. Malingana ndi chiwerengero cha zachipatala, amayi oposa 30% omwe ali okhwima ndi okalamba amavutika ndi ubongo wosadziletsa. Matendawa amachititsa kuti munthu asokonezeke maganizo, amachititse kudzipatula kwa anthu komanso zikhalidwe zomvetsa chisoni.

Mitundu yamakina yopanda ubongo

Makhalidwe oyambirira amapereka mitundu iwiri ya kusadziletsa:

1. Mphuno yachinyengo yopanda malire pamtunda wa chibadwa kapena zolephereka, kuvulala kwa njira ya kuchotsera.
2. Zoona - kusadziletsa ngati palibe chiwonongeko cha chikhodzodzo.

Kuwonjezera pamenepo, matenda omwe akugwiritsidwa ntchito akusiyanitsidwa malinga ndi zomwe zimayambitsa izo. Pofuna chithandizo choyenera ndikofunika kupeza chifukwa chake umoyo umayamba kukula mwa amayi - zomwe zimayambitsa ndi kuchiza matendawa zimadalira wina ndi mnzake. Nthawi zina mumangofunikira kuchotsa chinthu chimodzi chokha chothetsera vutoli. Pali mitundu yotsatira ya kusadziletsa:

1. Kusokonezeka maganizo. Zimayesedwa motsutsana ndi msinkhu wa kupanikizika kwa m'mimba, mwachitsanzo, mukakokometsa, kudula, kuchita masewera olimbitsa thupi. Munthuyo sakufuna kukodza. Kawirikawiri mawonekedwewa amapezeka mu osuta ndi akazi okalamba.
2. Kutsekeka kofulumira kwa mkodzo. Ndi matenda amtundu uwu, palifunika kofulumira kupita kuchimbudzi, chomwe sichikhoza kuloledwa. Chikhodzodzo sichitha kudzazidwa. Zopempha zoterezi zimachitika nthawi zambiri, osachepera 1 nthawi pa maola 1-1.5.
3. Kusokonezeka kosasokonezeka. Pali zizindikiro za zovuta komanso zoopsa za matenda.
4. Kusokonezeka kosavuta kwa mkodzo. Amapitirira chifukwa cha matenda omwe alipo a excretory system, omwe amadziwika ndi kutsekula kwambiri kwa chikhodzodzo.
5. Kuthamanga kwautali. Izi ndizomwe zimachitika panthawi yomwe zimakhala zochitika kunja (kumwa mowa, hypothermia, ndi zina) ndipo zimatha pamene zichotsedwa.

Kusamalidwa mumtunda kwa amayi - zimayambitsa

Akatswiri amasiyanitsa 3 zifukwa zazikulu zomwe zimayambitsa matendawa. Kusayera kwaubongo ndi chifukwa:

• kusintha;
• Matenda a m'deralo komanso matenda a ziwalo za thupi;
• matenda a dongosolo la manjenje (pakati ndi padera), zoopsa.

Kulowetsa m'mimba mukutenga mimba

Pa nthawi yogonana, amayi ambiri amtsogolo amakumana ndi vutoli. Kulephera kugwiritsidwa ntchito m'thupi mwa amayi pamene ali ndi mimba kumakhudzana ndi kusamvana kwa endocrine, komanso kusintha kwa thupi. Chiberekero chimakula ndikukula, chifukwa cha ziwalo zamkati zomwe zimayandikana, minofu imataya tonus ndi kutambasula. Kaŵirikaŵiri amayi omwe amayembekezera amakhala ndi chizoloŵezi chodziletsa usiku, makamaka m'nthaŵi zam'mbuyomu, pamene mkazi alibe nthawi yoti achite ndi chilakolako chopita kuchimbudzi. Kuopsa kwa "kutuluka" kumaphatikizapo ndi zochita za mwana, zomwe zimapweteka miyendo.

Kusagwedeza kwaubongo pambuyo pokubereka

Matendawa amapezeka mumayi ambiri aang'ono, ngakhale pamene akusankha gawo lakadwala . Kutaya mwadzidzidzi kwa mkodzo mwa amayi atabadwa kubwera chifukwa cha zifukwa zingapo:

• Kuphwanya kusamalidwa ndi kusindikizidwa kwa mitsempha ya pansi pamimba;
• kupweteka kwa kanjira kobadwa ndi urinary system;
• kusintha;
• kusamvana kwa hormonal ;
• Matenda ogwira ntchito a spraincter;
• Kusokonezeka kwa urethra.

Azimayi achichepere amaona kuti kusuta, kuseka, kunjenjemera, kupsinjika maganizo komanso kupsinjika maganizo kumakhala kovuta. Ngati simukuchita chithandizo cha panthawi yake komanso yothandiza, vuto lidzayamba kukula mofulumira ndipo matendawa adzawonjezereka. Zotsatira zake zingakhale zosasinthika, zomwe zingakhale zovuta kuthetsa ngakhale opaleshoni.

Kulephera kumtunda kwa amayi okalamba

Chifukwa chachikulu cha kuonekera kwa vuto ili mu ukalamba amalingalira kuti akusiya kusamba. Kukonzekera kwa mahomoni kumaphatikizapo kuchepa kwa estrogens, komwe kumapangitsa kuti thupi likhale lofewa komanso kupanga collagen. Pali kusintha koopsa kwa epithelium ya chiberekero ndi urethra, kutsika kwa thupi kumachepa. Zotsatira zake ndizakuti, kutsekemera kwa sphincter sikugwira ntchito, ndipo kuzimitsa mwachisawawa kwazimayi kumawonetsedwa.

Nthaŵi zina gawo la zinthu zopweteka ndi matenda aakulu komanso osatha a mawonekedwe a mantha kapena opretory. Ndikofunika kuti munthu adziŵe bwino ndikupeza chifukwa chake umoyo umakhala wovuta chifukwa amayamba kusokonezeka. Kuthamanga kwa mitsempha ya minofu kungachititse kukwapula, minofu yochepa ya pansi pamimba, matenda a Parkinson ndi matenda ena.

Kusakaniza kwamtendere - mankhwala

Thandizo la matendawa ndilo kuthetsa zinthu zomwe zimayambitsa matendawa. Pali njira zingapo zomwe zingagwiritsire ntchito umoyo wosakanikirana pakati pa amayi:

• kutenga mankhwala;
• kuchita masewera apadera;
• phytotherapy;
• kupititsa patsogolo.

Kusagwira ntchito m'thupi mwa amayi - mankhwala ndi mapiritsi

Kusankhidwa kwa opaleshoni zamagetsi kumachitidwa kokha ndi a urologist kapena azimayi. Zomwe zimayambitsa vutoli ndi zosiyana kwa onse, choncho, mapiritsi osadziletsa mwa amayi amasankhidwa malinga ndi zomwe zinachititsa kuti asakhale ndi chizoloŵezi chosadziletsa. Asanayambe kulandira chithandizo, kufufuza bwino kumachitika kuti zitsimikizidwe kuti palibe zotsutsana komanso kuti sizikhala zoopsa. Kugwiritsira ntchito mapiritsi nthawi zonse kumathandiza kuthetseratu kusuta kwabwino kwa amayi, chithandizochi chingakhale ndi mankhwala awa:

• Driptan;
• Vesicar;
• Sibutin;
• Betmiga;
• Chotsin;
• Spazmeks;
• Urotol;
• Chodabwitsa;
• Chipangizo;
• Pantogam;
• Imipramine;
• Detruzitol;
• Pantokaltsin.

Kupambana kwa njira yowonongeka kumadalira chomwe chinayambitsa kusadziletsa kwa amayi - zomwe zimayambitsa ndi chithandizo zimagwirizana. Nthawi zonse mankhwalawa amagwiritsa ntchito mankhwala osokoneza bongo ochokera m'magulu angapo:

• mahomoni;
• anti-inflammatory drugs;
• maantibayotiki;
• nefromimetiki;
• antidepressants ;
• zosangalatsa;
• mankhwala osokoneza bongo ndi mankhwala ena.

Zochita zogwiritsa ntchito ubweya wosakaniza

Pali masewera olimbitsa thupi omwe amayenera kuphunzitsa minofu ya pansi. Zimathandizira kukonzanso kuphulika kwa matenda ndi kuonjezera kuyankhula kwawo ndi kumasuka. Zopindulitsa kwambiri ndi zochitika za Kegel kwa amayi omwe ali ndi ubongo wosakaniza:

1. Mosiyana, mgwirizanitsa ndi kutontholetsa minofu ya pelvic, ikuyendayenda mu dziko lililonse kwa masekondi atatu. Kuthamanga katatu, kubwereza 3-4 pa tsiku.
2. Zochita zili zofananako ndi zomwe zapitazo, koma kusinthasintha ndi kumasuka kumachitika mwamsanga m'masekondi 20-30. Bweretsani 2-4 pa tsiku.
3. Kuthamanga mofulumira, mofanana ndi kupweteka kapena kubereka, mkati mwa masekondi 10-15. Pumulani ndi kubwereza zochitikazo. Kupanga njira zisanu ndi zitatu 3-4 pa tsiku.

Kusakaniza kwamtendere - mankhwala ndi mankhwala ochiritsira

Phytotherapy nthawi zina imaphatikizapo njira yovuta yolimbana ndi kusadziletsa. Si njira yabwino yothetsera kusadziletsa, ngati simukugwiritsa ntchito mankhwala komanso masewera olimbitsa thupi. Maphikidwe a anthu akulimbikitsidwa ngati chithandizo chothandizira ndi kukonza, pamene zotsatira zabwino zopezeka ziyenera kutetezedwa.

Kusonkhanitsa kwathunthu kwa ubongo

Zosakaniza :

• yarrow - 70 g;
• Muzu wa althea ndi 100 g;
• masamba a nettle - 100 g;
• madzi - 500 ml.

Kukonzekera, ntchito

1. Tsegulani zigawo zonse.
2. Ikani 2 tbsp. Tengani supuni mu botolo la thermos ndikutsanulira theka la lita imodzi ya madzi otentha.
3. Kuumirira maola 8, ndi bwino kuphika madzulo.
4. M'maŵa mumakhala mankhwala.
5. Kumwa kulowetsedwa masana patsiku lazing'ono.

Kusonkhanitsa kwa amayi apakati ndi amayi aang'ono

Zosakaniza :

• Wotchuka wa St. John - 70 g;
• kupenga - 100 g;
• gryazhnik - 100 g;
• madzi - 0,5 malita.

Kukonzekera, ntchito

1. Sungani ndi kusakaniza masamba opangira.
2. Thirani 2 tbsp. makapu a kukonzekera ndi madzi otentha.
3. Limbikitsani chithandizo pansi pa chivindikiro chatsekedwa kwa maola awiri.
4. Sungani yankho.
5. Imwani 100 ml ya kulowetsedwa 4-5 pa tsiku.

Kutsekera m'makina - ntchito

Kawirikawiri, mankhwala othandizira amathandiza kuchotsa chizindikiro chosasangalatsa. Kawirikawiri sizingatheke kuchiza kusadziletsa, zomwe mungachite m'mikhalidwe yoteroyo, dokotalayo adzawauza. Madokotala amasiku ano amachititsa opaleshoni yochepa kwambiri yopaleshoni yomwe imakhala yovuta kwambiri komanso yowonongeka mofulumira. Mfundo zazikuluzikulu zomwe zimakhudza chisankho choletsera kusokoneza ubongo kwa amayi - zomwe zimayambitsa ndi kuuma, chithandizochi ndi chimodzi mwa njira zochitira opaleshoni:

1. Colporaphia - kugwiritsira ntchito umaliseche.
2. Majekeseni okonzekera kupanga mawonekedwe - jekeseni wa teflon phala, mafuta, collagen.
3. Ntchito ya Slingovye - kupanga mapangidwe apakati pa khosi la chikhodzodzo, kuigwira pa malo abwino.
4. Colposuspension - kudulidwa kwa ziphuphu pafupi ndi mitsempha ya inguinal ligaments.

Mipata yopangira ubweya wosakaniza

Ngakhale panthawi yachipatala, amayi amavutika ndi zizindikiro za kusadziletsa. Kugawira mkodzo mwachindunji si chifukwa chodzipatula pakati pa anthu ndi chiletso, zida zapadera za urological zidzafunikanso, pokhala ndi kuwonjezeka ndi kutalika. Zamtengo wapatali:

• MoliMed;
• Tena;
• SeniLady;
• Abri-San;
• Euron;
• Sungani;
• Vuokkoset ndi ena.