Koreyka - gawo lina la mitembo ya nyama zakutchire, zomwe zimaperekedwa panthawi yocheka, ndi thupi pfupa, ndilo minofu yomwe imatuluka pamphepete kuchokera kumbali yakunja. Ubwino wa nyama ndikutayira mafuta pang'ono (ndiwowongoka, koma wouma). Kupindula kwina kwa chiwongolero chabwino: ngati mutadula mkate wa pips, mumapeza kachidutswa kamene kamakhala ngati mawonekedwe a mkate, omwe ndi abwino kwambiri kudula mu zidutswa zokongola.
Kuchokera ku nkhumba kumalo mungathe kuphika zakudya zosiyanasiyana zokoma, pali maphikidwe ambiri odziwika.
Nguruwe ikhale yopanda mafupa, yophikidwa mu uvuni
Zosakaniza:
- Nkhumba imatuluka popanda mafupa atsopano - pafupifupi 1 makilogalamu;
- chidutswa cha mafuta;
- chisakanizo cha zonunkhira zouma zoyambitsa marinating (wofiira, wakuda, tsabola wotsekemera, cloves, nutmeg, coriander, fennel, etc.);
- Mbeu za coriander, sesame, fennel, caraway osati pansi;
- adyo;
- Mwatsopano masamba.
Kukonzekera
Zakudya izi ndi zokoma zowonongeka (nyama yosungidwa sizingakhale zokwanira). Chidebe chonse (sitiyenera kusamba m'madzi) chiyenera kukonkhedwa ndi chuma chochuluka cha zonunkhira ndikukulunga mu filimu ya chakudya (kapena kuika mu chidebe ndi chivindikiro), kuchoka mufiriji usiku. Mmawa wotsatira timadula chidutswa cha nyama kuchokera ku zonunkhira pansi ndikuchipaka ndi tizilombo tating'onoting'ono ndi magawo a mafuta .
Timapaka mafutawo ndi tizilombo tomwe timayikapo, timayika chidutswa chokwera, timadula nyemba zouma ndi kukulunga, kukulunga, kuyesetsa kuti tizilombo timene timatulutsa kuchokera ku nyama sizimatuluka. Ndi bwino kunyamula mmagawo awiri a zojambulazo kapena kukulunga kawiri kawiri.
Timafalitsa zokongoletsera ndi kuzungulira pa tepi yophika ndikuphika mu uvuni pamatentha pafupifupi madigiri 220 pa ola limodzi (kumadalira zaka, kugonana ndi kubadwa kwa nyama).
Kukonzekera kokonzeka kumatenthedwa pang'ono mu zojambulazo, kenako kumawonekera ndikudulidwa mu magawo. Mukhoza kuika magawo pa mbale yophika mazira ndi kukongoletsa ndi masamba ndi magawo a masamba, zipatso, maolivi. Kwa chophika chophika mungathe kumagwiritsa ntchito mbale iliyonse ndi vinyo wofewa kapena mowa. Zidzakhalanso zabwino kutulutsa msuzi wotentha: mandimu okoma ndi wowawasa ndi / kapena soya, ndi adyo, ndi zipatso zachilengedwe kapena viniga wosasa, ndi zowonjezera kapena mpiru, mwina chifukwa cha phwetekere.
Amachokera ku nkhumba kutsekedwa
Zosakaniza:
- Nkhumba ikhale ndi nthiti (kapena popanda);
- mafuta a nkhumba amadzidwa kapena mafuta;
- nthaka ya tsabola wakuda;
- mchere wamba;
- Maluwa atsopano;
- adyo;
- Vinyo wa vinyo kapena vinyo vinyo wosasa;
- tsabola wofiira wofiira.
Kukonzekera
Mukhoza kuphika mapulopa pfupa kapena kunja, pfupa muyenera kuidya pang'ono.
Nyama si madzi anga. Dulani zidutswazo ndi kuwamenya ndi nyundo kapena nthiti ya supuni kumbali zonse ndi kuwaza ndi tsabola wakuda.
Muwotchedwe mafuta mu poto yowonongeka, phulani poto ndi mchere komanso mwachangu chopsera pa sing'anga-kutentha kwakukulu kuchokera kumbali zonse mpaka ku golide wokongola. Ngati ndi kotheka, mukhoza kuchepetsa moto komanso kuphimba
Poti tizilombo toyambitsa nkhumba timakonzeka timakhala ndi msuzi wopangidwa ndi adyo odulidwa, tsabola wofiira ndi madzi a mandimu. Mutha kuganiza za msuzi wina. Monga chakudya cham'mbali ndi bwino kutumizira nkhumba zobiriwira kapena nyemba zadothi, mbatata, polenta, buckwheat, mpunga. Onetsetsani kuti mutumikira masamba atsopano kapena zipatso, kapena zoumba zouma, komanso vinyo woledzeretsa kapena mowa wambiri kuti muzidya bwino.
Kuti muphike zambiri zamadzimadzi kuchokera ku nkhumba zilole, ndi bwino kuphika popanda fupa mu batter.