Tsopano ife tikuuzani inu momwe mungapangire mwatsopano kabichi vinaigrette. Saladi iyi imasiyanitsa bwino tebulo lililonse ndi menyu yanu ya tsiku ndi tsiku.
Chinsinsi cha vinaigrette ndi kabichi
Zosakaniza:
- kabichi watsopano - 300 g;
- kaloti - zidutswa 2;
- beet - 2 ma PC;;
- babu - chidutswa 1;
- mbatata - ma PC 3;
- nyemba zophika - zinthu 0,5;
- mafuta;
- zonunkhira;
- laimu - 0.5 ma PC.
Kukonzekera
Zamasamba zimatsukidwa bwino ndipo zimayikidwa mu supu yodzazidwa ndi madzi ozizira mpaka kuphika. Popanda kutaya nthawi, kunyezimitsani kabichi woyera, uzipereka mchere kwa pang'onopang'ono ndikuphwanya ndi manja anu. Zophika zamasamba zimachotsedwa ku poto, zitakhazikika, kutsukidwa ndi kudula muzipinda zamkati. Timakonza anyezi ndikudula mphete zasiliva. Tsopano phatikizani madzi otsukidwa kuchokera ku kabichi ndikuiyika mu mbale yakuya. Pambuyo pake, onjezerani zowonjezera zonse, kusakaniza, nyengo ndi mafuta a masamba ndi kuwaza madzi a mandimu. Timadya chakudya ndipo ngati chili choyenera, yikani mchere. Timagwiritsa ntchito viniga wokonzeka ndi kabichi ku gome, kuwaza ndi zitsamba zosakaniza.
Chinsinsi chachikale cha vinaigrette ndi nandolo ndi kabichi
Zosakaniza:
- mbatata - ma PC 4;
- beet - ma PC 3;
- kaloti - zidutswa 2;
- kabichi watsopano - 300 g;
- Zisamba zobiriwira - 200 g;
- nkhaka zatsopano - 3 ma PC.;
- babu - chidutswa 1;
- masamba mafuta - 5 tbsp. makuni;
- shuga granulated - supuni 1;
- zonunkhira;
- viniga wosasa 9% - 2 tbsp. makuni;
- madzi a mandimu - kulawa;
- apulo wowawa - ngati mukufuna.
Kukonzekera
Choncho, choyamba timaphika m'madzi a mchere mamasamba onse: mbatata, kaloti ndi beets. Babu amayeretsedwa, amatsukidwa komanso pamodzi ndi kabichi shinkuem ndipo timagwada ndi manja. Timayika zonse mu mbale, podsalivaem kulawa,