Osakhwima achinyamata masamba a sorelo (amatchedwa kumwera kvass) amawoneka kugulitsa kumayambiriro kwa masika. Ndipo, ngati nthawi zonse mumaphatikizapo chomera ichi, nthawi ya chilimwe mungathe kuika vitamini C. Komabe, mukufuna kuti mavitamini akhale otalika kwambiri, choncho ndi bwino kukonzekera msuzi wozizira kuchokera ku sorelo. Chakudya ichi chikuwoneka ngati okroshka, koma mfundo yophika ndi yosiyana, ndipo kukoma kokoma kosavuta kumathandiza kuthana ndi kutentha. Akuuzeni momwe mungakonzekere ozizira kuchokera ku sorelo.
Zosankha zosavuta
Pofuna kusonkhanitsa chisangalalo chosavuta kwambiri cha sorelo, zimatenga nthawi ndithu komanso zotsika mtengo, zopanda mtengo.
Zosakaniza:
- nkhuku dzira - zidutswa 4-5;
- nkhaka nkhaka sikulu - 4 ma PC.;
- sorelo ndi wamng'ono - 200 g;
- nkhuku kapena ng'ombe ya msuzi mafuta ochepa - 2 malita;
- Nthenga za anyezi wobiriwira (zobiriwira) - 1 gulu laling'ono;
- katsabola, parsley, basil, timbewu - timapepala 2-3;
- kirimu wowawasa kunyumba (kapena sitolo mafuta oposa 25%) - 1 galasi.
Kukonzekera
Wiritsani mazira ophika kwambiri, uwaike m'madzi ozizira kwa theka la ora, chotsani chipolopolocho. Timadula ndi kudula m'matumba akuluakulu kapena agologolo ang'onoang'ono a mapuloteni, timayika mu mbale. Yolk atatu pa grater, wothira kirimu wowawasa ndikubweretsa kuvala kumodzi. Kwa gologolo wamtengo wapatali timatumiza nkhaka zowonongeka ndi zofanana, nkhaka, kutsukidwa bwino ndi masamba odulidwa bwino. Chilichonse chimasakanizidwa - ndiko kudzazidwa kwa nyama yathu yozizira. Wanga wa Sorrel ndi kudula ndi nthiti yayitali yaitali, kulowetsedwa mu msuzi wophika ndipo patapita mphindi ife timachotsa moto. Tiyeni tizizizira. Mu supu zophika kapena mbale zazikulu zimayika kudzazidwa, kuwonjezera pa kuvala ndi kuzidzaza ndi oxalic decoction. Kuzizira kwa sorelo kuli kokonzeka, njira, monga mukuonera, ndi yophweka komanso yotchipa.
Cold ndi kefir
Mafuta a sorelo opangidwa ndi acidic amaphatikizana bwino ndi kukoma kwa mankhwala opangidwa ndi mkaka, mwachitsanzo, kirimu wowawasa, yogurt kapena kefir. Njira yokongola yokhala ndi chakudya chamadzulo ndi msuzi wozizira wochokera ku sorelo pa kefir.
Zosakaniza:
- mafuta ochepa (1%) kefir - 1 l;
- Tsabola wofiira, yaying'ono - 1 thumba laling'ono;
- nkhuku yophika yophika - 200 g;
- Msuzi womwe ankaphika bere - makapu 2;
- nkhaka zatsopano - 3 ma PC.;
- nkhuku nkhuku zazikulu - ma PC 4;
- sorelo - 2 zikwama zazikulu;
- mchere - supuni 1;
- masamba onse - kulawa.
Kukonzekera
Radishi ndi nkhaka ziyenera kutsukidwa mosamala ndi kudula khungu, monga masamba ndi zamasamba zambiri zimapezekanso zosakaniza pakhungu. Dulani mu cubes ndikupita ku mbale. Kumeneku timayika nyama yowonongeka komanso timadula masamba. Ophika mazira amatsukidwa, kudula mapuloteni ndi kuwonjezera ku mbale, ndikupaka yolk ndi mchere. Sungani msuzi ndi kuupaka mu sorelo yodulidwa kwa mphindi zitatu (musaiwale kuti muzimutsuka bwino). Pamene msuzi wathu ukukoma, tsanulira kefir mkati mwake, yikani yolk. Lembani mankhwala opangidwa ndi magawowa ndipo mulole kutentha kukulowerere kwa theka la ora. Kutumikira ndi croutons kapena adyo mkatecrumbs.
Kutsitsimula kofiira
Chikhalidwe chochuluka ndi msuzi wozizira wochokera ku sorelo ndi beets, chophimba chiri chokongola, chosavuta komanso chotsika mtengo.
Zosakaniza:
- yophika beet oblong pakati - 2 ma PC.;
- nkhuku dzira 1 1 - ma PC 4-6;
- nkhaka pansi popanda ziphuphu - ma PC 4;
- msuzi wa nyama wamphamvu - 1 l;
- kirimu wowawasa osachepera 25% mafuta okhutira - 150 g;
- sorelo - 2 ochepa manja;
- masamba alionse (katsabola, basil, timbewu tonunkhira, parsley, coriander, anyezi) - kulawa.
Kukonzekera
Mazira, mazira ophika kwambiri ndi nkhaka amadulidwa mu cubes ofanana kukula, osakaniza ndi zitsamba zosakaniza, kirimu wowawasa. Timawombera sorelo ndi msuzi otentha ndikuziziritsa. Sakanizani ndikutumikira.
Kukonzekera nyama yakuzizira ya ku Belarusiya kuchokera ku sorelo, yikani mbatata yophika - 1 tuber pa munthu. Monga mukuonera, n'zosavuta kuti kuzizira ku beet ndi sorelo. Onetsetsani kuti musangalatse nokha ndi chakudya chokoma ndi chokoma.