Kodi mungasambe bwanji bakha?

Kukoma kwa bakha wophikidwa bwino mwadongosolo kumadalira payeso yoyamba yoyendetsa marinating. Chinthu chachikulu pa izi ndi kugwiritsira ntchito zida zomwe zimapangitsa nyama ya nkhuku kukhala yofewa komanso yofewa, imatsindikitseni kukoma kwake ndi kubisa zosafunika mu kulawa.

Pansipa tidzakuuzani momwe mungathere kukometsetsa bakha, kotero kuti munali ofewa kwambiri mkati mwathu, mwatsatanetsatane pamodzi ndi kudzazidwa kwa apulo, komanso momwe mungaphike mokwanira kuti muthe kutuluka.

Kodi mungasambe bwanji bakha kuphika ndi maapulo?

Zosakaniza:

Kukonzekera

Kupanga marinade, kutsanulira mafuta a azitona mu mbale, kuponyera nkhuku, zouma, marjoram ndi oregano, nyengo ndi mchere, nthaka ndi tsabola wofiira ndi wakuda ndi kusakaniza bwino. Onjezerani ndi osakanizawo amakhetsa pepala ndi pinyani adyo, mamitala zana a madzi a lalanje, ndikuyambitsanso kachiwiri. Timadula nyama yokonzeka bwino yokonzeka bwino ndi nyama ya bakha, ikani pamodzi ndi marinade otsala mu mbale kapena m'thumba ndi kuiyika pazitsevu za firiji kwa maola osachepera asanu ndi awiri, ndipo makamaka kwa tsiku.

Musanayambe kuphika, yeretsani maapulo kuchokera pachimake, muzidula mu magawo, kuwaza madzi a mandimu. Timasakaniza mbale zomwe zatsukidwa komanso zophikidwa kale, timadyerera mchere, timafuna zonunkhira ndi zitsamba ndikudzaza mimba ndi mimba ya mbalameyi. Kenaka timasoka khungu ndi ulusi kapena kuwawaza ndi skewers.

Timayika zojambulazo ndi zojambulazo, tiyamike mitsuko ya malalanje pamwamba pake ndikuyika pamwamba nyama ya bakha. Timaphimba mbalame pamwamba ndi pepala limodzi la zojambulazo ndi kutseka mapiri ndi pepala lakuya.

Ovuni imatenthedwa mpaka kutentha kwake ndipo timayikapo pepala lophika ndi bakha. Pambuyo maminiti khumi ndi asanu, kuchepetsa kutentha kwa madigiri 180 ndi kuphika mbalame kwa maola awiri. Tsopano tikuchotsa pepala lalikulu la zojambulazo ndikusakaniza mtembo wina kwa maminiti makumi atatu kapena makumi anai, kumatsuka nthawi ndi timadzi timadziti titatulutsidwa panthawi yophika.

Timayika mbalame yokonzeka bwino pamphika, yomwe idzakongoletsedwanso ndi magawo a orange, masamba ndi masamba.