Kulimbikitsidwa kwa ovulation ndi mankhwala owerengeka

Sikuti nthawi zonse mimba ndi pathupi zimatha kukonza. Koma zimakhala zopweteka bwanji kuyembekezera mimba pakati pa banja pamene chirichonse chikuwoneka kukhala choyenera ndi thanzi, koma kutenga pakati sikuchitika! Ngati madokotala atambasula manja awo ndi kunena kuti awiriwa alibe zolepheretsa mimba, ndiye kuti "si nthawi" kuti iwo akhale makolo. Komabe, zifukwa zingakhale zovuta kwambiri. Powonongeka kwakukulu, kusowa kwa ma hormoni opatsirana pogonana mwa amayi kungapezeke. Kunja, sizingathe kuwonetseredwa, komabe, kusowa kwa estrogen kungalepheretse kusasitsa kwa dzira, kuchoka mu njira yamagetsi.

Pankhaniyi, kawirikawiri mkazi amalembedwa mankhwala osokoneza bongo kuti asamalire mlingo wa estrogen mu thupi lake. Kuti zitheke, mankhwalawa amakhala ndi zotsatira zambiri ndi zosiyana siyana, choncho sangapereke kwa amayi ambiri. Choyenera kupititsa mankhwalawa kuti athandize ovulation ndi mankhwala ochiritsira.

Kodi mungakonze bwanji ovulation ndi mankhwala owerengeka?

Kulimbikitsidwa kwa ovulation panyumba ndizochita bwino, pomwe umoyo wa mkazi sukayikira ndipo palibe njira zowonongeka zovuta m'magulu. Njira zamakono zomwe zimakhudza kusasitsa kwa dzira m'thupi la mkazi zimaphatikizapo:

1. Zosakaniza ndi zodzoladzola zochokera ku zitsamba zamankhwala. Pakati pa zitsamba zomwe zimayambitsa ovulation, pali maluwa, zomera ndi alowe. Chifukwa cha kuthekera kwawo kukweza dzira monga estrogen, amatchedwa phytohormones. Pofuna kukonzekera msuzi, mchere umodzi kapena awiri wa zitsamba zimatsanulidwa ndi madzi ndikuphika kwa mphindi 10. Sungani msuzi, wayeretsedwa ndi madzi. Tengani izo kwa 50 ml katatu patsiku.
2. Mafuta ofunikira ndi njira yowonjezera yowonjezera mavotolo ndi mankhwala ochiritsira. Mkaziyo amalephera kutulutsa estrogen ndi mazira. Kugwirizana ndi mahomoni amathandizanso mafuta a geranium pinki ndi lavender. Pa izi, mukasambira, onjezerani madontho 3-5 mu bafa. Mukhozanso kugwiritsa ntchito nyali zonunkhira.
3. Potsatira chakudya chapadera. Kutsekemera m'matenda ambiri kumapezeka pambuyo polimbikitsidwa ndi thandizo la zakudya zamapadera. Zida zomwe zingathe kusintha mavitamini a m'thupi mwa thupi monga: nyemba, tomato, nkhaka, makangaza, maapulo ndi masiku, beets, kaloti, dzungu ndi mbewu za sesame. Ndikofunika kuchepetsa kudya zipatso za citrus, masamba atsopano a kabichi, nkhuyu, mapaini, mapeyala ndi mpunga. Iwo amaletsa kusungulumwa kwa a estrogens.

Kulimbikitsidwa kwa ovulation ndi mavitamini

Nthawi zina, mimba imatha pambuyo polimbikitsa ovulation mothandizidwa ndi mavitamini. Kawirikawiri ndi kusowa kwa vitamini E ndi folic acid zomwe zimayambitsa ntchito yosauka ya ovari. Kuwonjezera mavitamini akhoza kukhala tsiku ndi tsiku phwando mummy pa 0,2-0,3 mg kwa abwenzi onse awiri.

Zotsatira za ovulation zolimbikitsa

Chithandizo ndi mankhwala achilendo ngati mkazi alibe ovulation ndi othandiza, komabe pakufunika kuyang'aniridwa ndi zachipatala, chifukwa kumakhudzana ndi chikoka pa ziwalo zofunika ndi machitidwe mu thupi la mkazi. Kugwiritsira ntchito kosavuta kugwiritsa ntchito maphikidwe a anthu popanda kufunsa dokotala, komanso panthawi ya kusamaliza kusanthula kumadza ndi kuwonongeka kwa thanzi la amayi. Kotero, mwachitsanzo, chidziwitso chosadziwika bwino cha ovarian ndi chotukumula kwambiri cha chirichonse chingathe kupasuka, chomwe chimadzaza ndi peritonitis ndi magazi mkati.